A wonderful studio....great teachers, great radiant panels for heat, friendly community!

This is a really cute studio in the Hope Valley area! You can get pretty good deals either through the studio or on Groupon for your first month, or try a drop-in for $15. The downsides? Each class is very different and there aren't too many times offered on the weekends. But they're very sweet and the amenities are good, and include clean changing areas/showers. read more

I used to go to My Yoga studio before the pandemic hit. I loved it. I signed up for six months. When the pandemic hit and the studio closed down, the owner shut down. I asked her about virtual classes and she said she was not technologically savvy and referred me to a generic online yoga site. I honored my contract and paid for 5.5 months and got nothing in return. She never offered to work with me. It is a shame because it is a nice studio and good classes. But the owner needs to be willing to work with her clients. I am looking for a yoga studio and My Yoga is not going to be it. read more

I went here when I was in Durham for the holidays for a "warm" yoga class (I think it gets up to 90 degrees) on a chilly evening and it was exactly the relaxation that I needed! The teacher was super nice and friendly and the class was small but kept a nice flow. I had a bit of trouble finding the place but a quick call to the owner got things sorted out and I made it just in time. I would definitely come here again and may even try the hot yoga next time! read more

Happy to find an intimate yoga studio here in Durham. There's usually about 8 people in class which I love because it feels like a very personal practice and the teachers know each student by name and is able to give adjustments for the students. I love how eco-friendly and clean the studio is. There are also showers and lockers there which is awesome! They offer vinyasa classes, Bikram style classes, power yoga on Fridays, restorative classes and meditation sessions. There's also plenty of parking. My favorite classes to go to here are Maddy's and Maria's. I also love how the heat is very even and it never feels stuffy. After a good sweat session, they give you a cold towel with essential oil which is a nice treat! read more

Bottom line: I love this studio. I'm not a yogi by any means and my body laughs when I try to bend a few ways, but I don't feel out of place here nor pressured to go beyond my body's limits. I tried a few other hot yoga studios in the area before stumbling on the Groupon My Yoga was offering. Only took once class and I knew that this was the place I wanted to stick with. I look forward to Kat's classes every Thursday and Sunday and must say that pretty much every other staff member I've interacted with has been awesome. It's the right size to feel cozy, but not packed like sardines. Facilities are always clean and they even offer discounts on packages every now and then. Highly reccomend. read more

This is a wonderful place. My wife and I were looking for a welcoming studio that didn't feel like a class at the local fitness center. We knew as soon as we walked in we had found it and as new and returning yogis we couldn't be happier. The owner Maddy is especially caring and supportive and her joy touches this place. There is an excellent range of classes and have found each teacher to be excellent. There is a core spirituality to My Yoga that settles the mind, body and spirit but in an approachable and respectable manner. I strongly urge all types to attend; it's been a terrific experience for us. read more

I'm a regular at My Yoga because of the Living Social deal and thank goodness I found this place. The studio is immaculate and if you get a regular instructor, classes are challenging, frustrating, and rewarding. I live for the eucalyptus-scented cold towels at the end. Call ahead to see if there will be a guest (see also: auditioning) instructor as these are usually easier, not Bikram (just hot), and a little uncertain in structure. Bring 2 towels - one for your mat and one for the car. and please! Don't walk into the studio with your shoes on. Don't gab with your buddy. and 1000 times over don't swing off of the TRX rack. read more

The studio is very clean. I loved the floor in the hot room. Class with Maddy was great. Some Bikram postures mixed with Vanyasa postures to nice music. And the cold towels with essential oils at the end of class is a nice touch! I went back again two days later and second class was even better! read more

I have to agree with Kristi W on the instructor. I guess I like my yoga instructors to be a bit more nurturing. Like Bikram Yoga in Durham better. It's more of a drive for me, but it's worth it. read more

Great little yoga studio for those that are looking to introduce themselves to yoga. Everyone is extremely nice, and you could really feel like Maddy had put her heart into building the studio. I particularly liked the fact that all of the instructors were interested in how your body felt and if you had any injuries. They were very willing to accommodate and provide alternatives for each of the moves. For some of the more advanced balancing poses, they were willing to assist those that were trying the pose for the first time, which is key and not something I always see. read more

As someone who had never tried hot yoga before, but wanted to, I'm so happy I made the choice to go to My Yoga. I was anxious about being able to handle the heat and not being a "pro" at yoga but all of my worries were resolved as soon as I entered My Yoga. The owner/teacher Maddy is well educated on the craft and keeps a clean and inviting studio for the yogis that attend. I really feel that they cater to no matter what level of yoga you are at. All of the teachers have been wonderful. Classes range in the level of heat so start off with a warm class. I have THOROUGHLY enjoyed every class I've attended and have now been with My Yoga for about 6 months! They offer great specials and are always willing to assist with a yoga tip or nutrition tip/recipe. Bonus...they give you a lovely scented cold towel at the end of the class while you lay in rest. Try a meditation class as well! I do have to say that I've tried other studios in the area and have chosen to continue with My Yoga because of the "family" feel, cleanliness and small classes :) Try it out! read more

So I've done a little tour of hot yoga in the Triangle and this was my latest stop. This "studio" is inside Snap Fitness in Chapel Hill. Snap Fitness itself was a bit confusing as it's a small gym and you walk right in to the workout area. If there was a front desk I missed it. Anyway, this is relevant because it was hard to figure out where in the heck they have the yoga. I think this might be a one person operation where the traditional gym fitness room is rented out to do hot yoga classes. The room itself was clean, it was pretty small, and it was substantially hotter than any other hot yoga room I've been in. I'm not sure the cause for that. The changing area is outside the room and it's right next to fitness equipment which made it hard for those working out to workout while we were trying to change. The instructor seemed super knowledgeable but her teaching style (my opinion) was not really to my liking. She was very militant and slightly passive aggressive (like with not drinking water). I went with a friend and unless she wants to go back I think I'll stick to Bikram Durham. Not bad, just not worth the drive for me when I can go to closer studios. read more

I decided to give My Yoga a try due to its proximity to my house and they were offering a 5-class (30 day) pass through Groupon for $20. Things I like: The way they warm the room is through state of the art infrared radiant heat panels, which provide sun like warmth while maintaining air quality. Other hot yoga classes can feel like your sucking hot air though a tailpipe which is not at all the case here. The instructors a had were fantastic; Maria and Maddy offer great instructions and provide the pathway to a well-rounded experience. I chose to only attend their warm yoga which runs from 90-94 degrees but they do offer the full experience at 100-104. The warm was enough for me to sweat, achieve some deep stretches, and relax. The studio is large enough to where you don't feel claustrophobic and both instructors provided appropriate music to enhance the class. The studio is very clean and well maintained with plenty of storage for your belongings. They provide blocks if needed and offer mat rentals. I love the cold towel at the end of the class. The cooling affect coupled with the wonderful smell leaves me so relaxed and centered. My only gripes would be that they only offer 4 classes on the weekends; 10 am and 4 pm and I wish they would offer more traditional classes (not hot). I get it, it's a hot yoga studio but I have a personal preference to cold rooms since I already run a low pulse but that's just me. If you are more into Hot Yoga you should definitely check this place out. I left feeling like I got a good work out and ready to take on the day. read more

WOW! I've traveled all over the country doing yoga everywhere I can and this is easily the nicest little studio ever. It's BRAND NEW. Cork floors, state of the art radiant heat (heats you vs. the air around you), awesome changing and shower rooms, and a glorious, spa-like atmosphere. The teachers are much better here that anywhere else I've done hot yoga. FYI, the non-5-star reviews are ALL from the old studio owned by someone else. This is really nice and new! read more

Best Hot Yoga around! I can not say enough great things about this studio. The studio is so clean and plenty of room, the dressing room and showers are beautiful and always clean! There is always a friendly face to greet you when you come in, and everyone makes you feel comfortable and welcomed. I love the mix of yoga styles, and you are welcomed to do what works best for you. People of all levels will grow no matter what class you attend. I personally have grown more in the last 4 months since I started coming, than ever before and I've lost weight! The instructors are encouraging and always willing to help. I could go on and on...just come and give it a try!! You will be glad you did :) read more

I love My Yoga :) I started going consistently for the past 3 weeks and I can notice such an improvement in my strength, flexibilty, and overall calmness. I have a sense of space and openness in my muscles I've never had before. This studio is the perfect mix of workout and spirituality. I have never really enjoyed working out before, but I am addicted to My Yoga! read more

I cannot say enough positive things about My Yoga. The studio is eco-friendly and SPOTLESS (including the showers and bathroom), the radiant heat is soooo much better than other studios that simply crank up the forced-air heat, and parking is abundant. But the best part is the instructors -- they're kind, knowledgable, and they are able to guide and modify poses for all levels of yogis. This studio is a real gem. read more

I was so surprised by the review above that I had to write one myself. I have also done hot yoga in a few places in the triangle and find this place much more pleasant in many ways. The teachers, in my opinion, are much LESS militant. Bikram is where I was berated for drinking water, wiping sweat or moving at the wrong time. The teachers at my yoga are very knowledgable but nice and approachable and never mean. I loved that they aren't forced to stick with the ridiculous Bikram dialogue (if I had to hear about the luxury motorcycle and the Japanese ham sandwich one more time!). I will never go back to Bikram again. I have never felt any hotter there than elsewhere (in fact the opposite) and my only complaint is the size of the room. It is too small for the crowds they have collected with the living social coupon but I imagine the crowd will die back soon. The gym is odd in that there isn't anyone manning it but once you realize where the yoga class is that's no biggie anymore. read more

Everything you could ask for in a yoga studio! (And to reiterate what a previous reviewer mentioned, low reviews from before 2014 are for an old studio). The new My Yoga offers a variety of hot yoga classes from fast paced power yoga to slower paced classic hot yoga and hot vinyasa. I've attended a variety of these classes with different instructors and each class has been fantastic. The instructors are all incredibly knowledgeable and consistently strive to balance the class focus perfectly between mind and body. In the three weeks I've been going to My Yoga, I've seen incredible changes in my flexibility, focus, and mood. As a bonus, the new studio itself is incredible. It's quite spacious and always very clean. So glad I found this place! read more