I am a current member of this gym. I started off by using a Groupon and was so pleased, I purchased…read morean annual membership. There are 3 trainers who are competent and educate their members based on experiences from their personal fitness journey and knowledge gained as professionals in the field. The trainers create a welcoming environment which makes WOH members feel like we're extended family. They offer classes different times of the day and every day of the week to cater to their members needs. They even offer a kids session on Saturday morning for children of members; my kids love to work out with Coach Wakime.

From the owner: You will get fit if you work hard each day.read more

Don't ever go to this gym. Managers in charge are extremely unprofessional and depending on who is…read morecoaching the class it is a terrible experience. No stretching, no warm up and know fixing of peoples form on dangerous exercises that can cause injury.

What a rip off!! If you sign a contract, read the fine print. You have 3 days to change your mind…read morewithout being charged but they won't tell you that!! The staff is rude and disgustingly unprofessional. Most of the women that work out there have this nasty mean girl culture!!! If you want to actually work out or take classes and not be in a cramped studio that smells, I'd definitely go somewhere else!! Anywhere else but this place! And the bathrooms and showers are filthy at this location too!!

l have been going to Balance Fitness for the last 18 months. They work you hard and you will see…read moreresults. Staff is great and very knowledgeable. Good place to improve your posture. Get strong with push pull workout. It is amazing what can be accomplished in an hour a week. Richard D.

I found David when I searched for personal trainers in my area. I took a because I was desperate…read moreto change my body , my health and how I felt about myself. Under his direction and guidance , I have a clear understanding of how hormones impact fat gain/ loss, how to properly nourish my body, and I see my body changing for the first time in ten years- something I had given up on. David is extremely knowledgeable and applies evidenced based data to his practice! No fake social Media science here!!!! I remain eternally grateful to David for giving me a new lease on life. I am a client for life!!!

Awesome, down to earth trainer that can meet you one on one or do training in a group setting. She…read morehas options for classes where you can bring your infant and/or toddler with you! Some babies sleep thru class, some eagerly participate! Tori's will motivate you and help you reach your fitness and weight loss goals and have fun, too!

I have been training with Torie on and off for many years now (inconsistency being on my end). She…read moretruly lives the lifestyle she is promoting. Torie will help you get to the root of your challenges and encourage you to approach them with different thinking. Offering motivation for 'off' days and even menu ideas, she is a wealth of knowledge. Through virtual training with Torie over the past year I have gained strength, endurance and self discipline. Her workouts are challenging and she pushes you to keep improving. I would highly recommend Torie for your personal training needs. She will kick your booty into shape!!

Great gym with a really welcoming environment. Victoria is always friendly, helpful, and makes the…read moreexperience even better. Definitely recommend!

Great gym when I can find parking. I have had to leave twice due to no spot available.read more

So today I went in to get a membership and was helped by Noel. One thing I hate is when the bad…read morereputation of a salesman comes out when I'm looking to make any purchase. My experience with Noel was by far the best by any gym employee going back 30 years. He was kind, honest, polite, listened to what I wanted, informative, and was an old soul. My best friend died at an early age of a heart attack (49) and another of kidney failure complications (51). He spoke to me about my health concerns and understood that I wanted to be here for my grandchildren's graduations ( assuming I become a grandparent). I understand that we are all going to pass someday but my conversation with Noel was deep and refreshing at the same time. He's a good (young) man and I really appreciate the time I spent with him today. Thinking about signing up? Go see Noel. You'll walk out a better person than when you walked in.

As countless other reviewers have noted, canceling your membership here is impossible. They want to…read morelock you into a year-long contract with no exit. Predatory business practices targeting people who are already in a vulnerable spot. Avoid.

Gina's Total Fitness is a bit off the beaten path and bears an unassuming exterior, but once…read moreinside, you'll find it has everything you could need for a comprehensive workout. I went as part of a team bonding event and we thoroughly enjoyed getting our butts kicked by Gina herself!! I can't promise that the class we took is representative of their normal offerings, but it was intense! Our workout consisted of a warmup with battleropes, a HIIT style workout where we alternated between exercises on TRX bands and kettlebells, a cardio blast involving tag team sprinting and wall sits, and concluded with partner ab workouts using medicine balls and leg raises. I loved the energy, the music and the compact space. For the ladies, I also want to say that Gina is so thoughtful and hospitable! She had all sorts of personal care items, from lotion and tissues to hair ties and female hygiene products! Apologies to those to whom this info is not relevant, but I really felt that this level of care and detail taken to equip the bathroom was worth noting. Thanks Gina for an awesome time and a much needed Saturday morning sweat sesh! If I lived in South Windsor, I would make Gina's Total Fitness my go-to gym for sure!

After 4 years I had the opportunity to work with GINA again for an entire week. The gym has…read morecompletely changed, wY more people that it used to be, but the training is as hard as before. I loved it. GINA confirmed to be one of the best trainers I've ever met and worked with. I'm very happy for her success because she totally deserves it. I hope to be in CT soon to train again with her

I still have a bad taste in my mouth from when this gym was owned by Shawn Pyron. I was part of the…read morepersonal training and classes...come to find out they kept my credit card on file and just kept charging me whenever they wanted. They were supposed to only charge my card when I had training sessions. And then when I started investing I found out they changed my rates and never told me. Gym seriously went downhill quickly. He stopped caring and the place was filthy. Interesting to see that it's still happening. When I canceled my membership I was told they deleted my card....well about 3 years later they started charging my card when I wasn't even a member. There's so many other gyms in the area who actually use the annual fee to upgrade equipment. Don't waste your money on this gym!

This gym is in a prime location, yet cannot capitalize. High employee turnover makes it very hard…read moreto get to know staff and trust they will assist you on matters pertaining to membership or training. Owner is obsessed with overpromising and under-delivering.

I have been a member for about three weeks now and I thoroughly love the employees, how tidy the…read moregym is kept, and the coaching from all of the instructors. CS4 and Ride classes are my absolute favorite. Every class is different so you will constantly be tested. If I were you, I wouldn't wait to sign up while the founder fee memberships are still available!

This gym opened in March 2025. The heat in the Sweat+ room hasn't worked since day one. I spoke to…read morecorporate and recieved the same bullshit answer time after time. 14 months of empty promises. Out of all the new buisness in South Windsor and surrounding areas, you're the biggest disappointment! Do better Club Studio!