I've known Dr.Manvikar for more than a year now, and she has enabled me to lose 20 lbs as she…read morecleansed my system from the inside out. I've learned about my body type, and through diet, herbal supplements, and walking (exercise) the pyramidal pivot for recovery, I've been able to achieve this unbelievable feat. It's not a yo-yo effect but a permanent solution; she also assisted me in overcoming my stubborn migraines. She is a great listener, soft-spoken, no judging, works out an individual plan to suit your goal, and Dr.Manvikar is resilient to help you achieve your target objective. I highly recommend her for any of your health needs! Thanks, Dr.Manvikar, for your support and assistance to me. God bless!

I was having GI trouble. My primary care doc is trained in integrative medicine and, unfortunately,…read morethe results of the tests she did were inconclusive. So she recommended Ayurveda, which brought up a new challenge for me. I know how to find an Ayurvedic doctor in India, but how do I find a suitable one locally? I had two major criteria: Excellent training and a kind and caring person. And I found just the right person. Dr. Asavari Manvikar fits both criteria. She trained in India at a premier institution in Pune, India, getting both her bachelor's and master's degrees. Her thesis was awarded a gold medal by the Institute of Medicine. She served as a Doctor of Ayurveda Medicine, faculty member at an Ayurveda college where she conducted and published research on integrative approaches for illnesses like cancer and diabetes. Then she trained in the US in integrative medicine--great! Now, she teaches a graduate level class in Ayurveda at the Univ of MN. Wonderful qualifications! As soon as I met her, I knew I had found the person I wanted to work with. She was warm and very easy to talk with. She listened very well and was respectful and kind. In all or our interactions, I have felt very comfortable and well cared for and listened to. I have found Ayurveda to be extremely helpful and my GI system is much more resilient now. Of course, after a life time of GI troubles, I knew it would take a while and, indeed, it did. After a couple of years I noticed that I was much more resilient. Not just my GI system (fewer tummy upsets, able to eat more things than before w/o stomach issues) but my immune system as well. My allergies were much better, my sleep improved and I had more energy. I have been able to stay off strong Western medicines--they helped me when I needed them but I did not want to be on them forever. And the changes have held over time and I feel so much better. I am so glad I am using Ayurveda and very pleased to be working with such a competent and caring professional. If you are looking for a natural approach to helping your body, I suggest trying Ayurveda. It is gentle and takes a holistic approach addressing mind, body and spirit. And I strongly recommend you seek treatment from Dr. Manvikar. I know you will like her and she will help you. I wish you all the best on your healing journey.

I have been seeing an excellent chiropractor for many years, but thought I would try a new…read moreresource. Dr. Susan is great. She listens, offers conversation and suggestions about what's going on and things to consider and uses a variety of chiropractic techniques for specific adjustments. What I really like is that she is strong and I can feel that right away when she adjusts my back. That is really important for me. So, thank you!

I've been searching for a new chiropractor and wellness clinic for almost 8 months and FINALLY…read morestumbled across SuNu Wellness Center in Minnetonka. It was super easy to schedule my appointment online and I went in to meet with Dr. Jess Muench. The office space is beyond tranquil, inclusive, and calming. From check in, to check out, this was impeccable care and service. Dr. Jess is kind, intentional, curious, and warm. I've received a few chiropractic visits with her and I already feel more comfortable and less tense in my body. I look forward to continuing my chiropractic care with Dr. Jess and introducing other wellness services as well!

I am very pleased with the care I have received from Dr. Nita Champion. She is very knowledgable, I…read morewould even say a little nerdy but in a good way. She is patient with you and explains things in ways people with no medical background can understand. She takes a no nonsense approach and jumps right in, she doesn't string you along for multiple appointments. She works very hard to get to the core of the problem and help to resolve it. You have to understand, she does not have miracle pills or herbs, you have to be willing to change certain things in your life, such as diet and work to obtain health. She is a great doctor and will help guide you on your path to health.

I have been a client of Dr. Nita Champion since after treatments for breast cancer in 2013. The…read morefirst time we met, my goal was to rid my body of all of the toxins from treatment. Dr. Champion took the time before my appointment to research the chemo drugs that were used so that she could provide more specific treatment for my goal. I am seeing her again, 2015, this time to help mitigate side effects of Tamoxifen, a medication I take to reduce the risk of recurrence of breast cancer. Once again, Dr. Champion did her research about Tamoxifen to better customize my treatment. I so appreciate Dr Champion for her great care.

Legacy Wellness has been a refuge for me moving to the Minneapolis area. Monica has not only…read morehelped me incorporate acupuncture into my wellness routine, but she has helped to guide me in improving my overall health. I have been seeing Monica since October. Originally for weekly sessions, and now for monthly maintenance sessions. She has provided a variety of treatments for anxiety, food therapy and pain issues. My overall wellness has much improved since my first session. So much so, that I view going to Legacy Wellness as an essential part of my health and wellbeing. Monica takes great care to provide a nurturing and calming environment. When I enter the waiting room I can feel my body relax as I prepare for treatment. Often as I am sitting down enjoying a lovely cup of tea. When we meet, she is patient and thorough, reviewing my charts and asking about any current needs I may be concerned about. She is very clear with communicating her treatment process and leaves time to answer any questions that may arise. I would highly recommend Legacy Wellness for your acupuncture needs. I love her online scheduling system. It is easy to use, very efficient, and find I hear back from her very quickly. Check it out! http://legacy-wellness.com/appointments/

I have only tried acupuncture twice before and had my first appointment at Legacy Wellness with…read moreMonica today. I thoroughly enjoyed the experience. I filled out a health screening that she actually looked at (when is the last time your Western medicine doctor actually reviewed what you fill out); digested and then discussed with me to help better identify what ailments I was/am facing and what treatments she would do. From there we went right into the treatment. As she was administering various treatments she explained what she was doing and what I should expect throughout. She made the experience great. Very kind, an inviting experience and I felt like she is truly listening and working to make me feel better! She is open to questions and provides thoughtful and informative responses. Shortly after my appointment I received a 'Report of Findings' via email that nicely summarizes aspects of acupuncture, Oriental medicine and specifically discusses some of my ailments and home treatments I can incorporate between appointments. It was general but still had good information I can review and reflect upon. My only complaint is that acupuncture is an expense. Not a fault of Monica or Legacy, just a fact that for regular treatments it can be costly; especially when not covered by insurance or a coupon (which thanks for the Groupon and the offer on Yelp!). Her treatment recommendations include quite a few trips so the overall expense, outside of having a discount/coupon in place, can be quite cost prohibitive with individual treatments running at $80 or a 12-treatment package knocking the per session cost down to $60. Anyway, if you have been thinking about trying acupuncture or are a regular practitioner I recommend Legacy Wellness. Monica is great and I will definitely be back for more treatments.

Let me start buy saying Dr. Brian Arne is very professional. He truly cares about your health and…read moregetting YOU healthy, naturally! He gets to the root cause of the problem. I have already referred many family and friends to his clinic. They have had amazing results as well. Please don't hesitate to go see him for a free consultation, I'm glad I did, thanks from the referral that I got!

Wonderful skilled chiropractor. Dr. Arne knows how to make the pain go away. He's conscientious…read moreand ethical. Best of all he takes a holistic approach to heath.

I wouldn't have believed it if I hadn't experienced it for myself. A few weeks ago I awoke with…read moreinexplicable and painful kink or pull in my waist/torso area that I had never experienced before. I couldn't readily identify the source of the pain nor attribute it to anything I had recently done. It got progressively worse over the course of the day, and got to a point that I knew I needed help. I wasn't sure if I needed to see a doctor, a chiropractor, a masseuse, or someone else. I happened upon Kim Pilgrim's website and decided to give it a try. Gently and patiently, Kim's therapy coaxed out whatever pull/kink I had developed. I felt quite a bit better by the end of the session, and felt progressively better that evening. By the time I woke up the following morning, no pain remained. Thank you Kim! Your therapy was magic and exactly what I needed!

From the owner: Are you curious about what your life would be like free of restriction, pain and stress? Are you…read moreexperiencing any of these symptoms or dealing with these situations? ~Neck Pain, Back Pain or Shoulder Pain ~Migraine or Headache ~Stress, Anxiety Symptoms, or Depression ~Car Accident, Sports Injury, Concussion ~Emotional Trauma CranioSacral therapy offers you holistic healing: ~A solution that gently works to resolve the underlying problem, not just the symptom ~Faster recovery from accidents, injury or trauma ~Pain and stress relief ~Improved coordination, self-control and focus A gentle, light-touch approach, CranioSacral Therapy releases tensions deep in the body and central nervous system. This is accomplished by creating and holding a space that allows the deeper wisdom of the body, mind and spirit to speak. With slight compression or distraction of the connective tissue, the body is able to release and unwind its holding patterns, allowing all the systems in your body to self-correct. CranioSacral therapy is performed with the client fully clothed on a comfortable massage table in a quiet, nurturing environment.

I'm a 45 year old male who has been extremely active in sports and the outdoors my whole life. In…read more2017 I was diagnosed with chronic fatigue and fibromyalgia, and at one point was relegated to bed for the majority of each day. I worked with the Mayo Clinic to address the immediate fatigue issues, but have had significant lingering fibro symptoms since. I have seen several physical therapists and massage therapists, with temporary benefit from all of them, but none of them have "cracked the case." This summer (2019), I did a 10-series with Jennifer, starting in June. It is now the end of August, and I have been essentially pain-free for this entire time frame. To say this is a relief is an understatement. I've also noticed significant changes in my posture and a fluidity in my movement that I haven't had in several years. Jennifer was extremely professional, and I was impressed with the systematic approach she took to this process. I feel it is my responsibility to learn as much as possible in order to continue to manage this condition, and Jennifer was very willing to answer the questions I had that will allow me to better understand my body and the condition as a whole. In addition to the pain relief, this has given me hope that I will be able to continue to improve my own management of this condition and return to the more active lifestyle I desire. Side note: I do believe that I would have benefited from rolfing long before I got sick. If you are at all wondering if you should do this, you should!

From the owner: Structural Energy: Change you can feel, inside and out. Rolfing® Structural Integration works to…read morealign the body within the field of gravity by lengthening and releasing the connective tissue that wraps around every muscle in our body. With heat and pressure, the body is molded like plastic. Typically performed through a 10-series, after three sessions, most people will know whether or not Rolfing SI will produce the kinds of changes he or she is seeking. Rolfing SI is sometimes described as a cross between massage and chiropractic, though it is neither of these. It feels most like deep tissue massage, but the results are longer lasting than a typical massage. Spot-work sessions of Rolfing SI are also available and serve as a "quick fix" for immediate discomfort.