I started my sessions with Hana after my company unfortunately reorganized. For the first time in…read moreover 11 years I didn't have a job to wake up to anymore. I was depressed and overwhelmed with emotions centered around what I was going to do next. Hana provided me with the tools to get back to a place where life was fun again while really making me think about, and ultimately reveal what direction I wanted to take my career in. She also introduced me to helpful daily practices that have truly saved me during this time. Our chats once a week were invaluable and I'm so happy I had the opportunity to work with her!

From the owner: Career Coaching- My coaching clients have often been in traditional therapy before although this is…read morenot a requirement. Many have gained valuable insights from therapy but feel frustrated they do not know the next step to take to achieve meaningful, sustainable changes. I have my coaching clients create action-oriented goals while being held accountable to achieve these goals in a limited time frame. I coach clients through major life transitions, including career transition, claiming career fulfillment, living a life of purpose, and finding one's life partner. I incorporate my background in therapy and offer mindfulness and cognitive behavioral therapy techniques when anxiety and/or depression arise. Often, our worries and doubts hold us back from achieving our full potential and becoming our strongest, wisest self. I support my clients in managing anxiety and depression through the use of concrete tools, so they can focus on achieving the life of their dreams. Mindfulness- Originally a Buddhist practice, is the purposeful focus on the present moment in a nonjudgmental way. Practices include diaphragmatic breathing, meditation, relaxation techniques, visualizations, and imagery. Couples Therapy- I use the Imago method in my work with couples. This technique teaches and reinforces clear, healthy communication between the couple through the use of the Imago Dialogue.

Dianne We known each over 20 years now and the best thing…read morefor me was reconnecting with you almost a year ago. A lot of people saw me as outgoing over the years but many didn't see the true inner me. Since I started working with you i.have looked deeper myself and you have helped me thru some of my personal issues where now I have started to speak out for myself. It's been a rough road, but you've stood by me thru this and hoping going foward we will be able to resolve more with your time line therapy and hypnosis. Thank you for everything you have helped to bring me back together with some great people thay are.supporting me thru this. Thru all the working with you there's been no judgment. You came across strong at times but did to make me realize what you are trying to do to help me

From the owner: Diane's is a Certified NLP Coach, Time Line Therapist, Hypnotherapist. She also is an Energy Healer…read more/ Medium / Psychic. Diane marries the two worlds to give a complete healing. In her practice her methodologies are efficient and go to the root of the issues. Diane has modalities to find your breakthrough point and effectively engages with you on the challenges and BIG WINS!

I had an appointment for an intake to be matched with a therapist. The woman (who I believe runs…read morethe company) answered the zoom call in a tank top, with one strap falling down, clearly in some kind of bed. She started off by complaining about my insurance. She then asked me my issues and when I told her I did not want medications she tried pushing them on me. She told me I could be matched with a therapist my age, and when I sounded unsure she told me her older therapists did not have enthusiasm and were drained. NOT a smart thing to tell a potential client. She also was looking at a call she got during the meeting, and talking to me about it. I canceled the upcoming appointment I had right away. I am shocked at the level of unprofessionalism.

Found Hygeia online after several other offices in the area gave the runaround, didn't carry my…read moreinsurance or just didn't bother to call me back. Hygeia was the opposite. I was able to get an intake consult scheduled and now I go regularly and see Denise. She is AWESOME! So friendly, personable and makes the atmosphere relaxing. The office itself has a very zen vibe too which I enjoy. The psychiatrist Dr. Schwartz, they work with is also great, and super super nice! Cannot say more good things about this group and I have already recommended it to many friends and family who are looking. They seem to also do massage, acupuncture and holistic approaches too which is great for varying patients.

Sometimes, even a simple conversation can make a big difference. Speaking with Chris at Stress Free…read moreCounseling is always a pleasure. His professionalism and knowledge are comforting, his voice is healing and his words are motivating.

From the owner: Stress Free Counseling - Chris Colasuonno, LCSW-R,CASAC provides therapy and counseling for…read moreanxiety, depression, couples therapy, anger management, stress,addiction and substance abuse treatment in Westchester and Putnam County

I am currently working with Maya as my Coach, and she has been a tremendous help to me. Her…read moreintuition and gift for sensing the deepest areas where I've needed to remove spiritual blocks in my life is unmatched. I am a private person but I did want to take the time out to send my enthusiastic and sincere endorsement for Maya and believe anyone that is considering her services will be very happy they decided to work with her (as I have been) and lucky to have the wisdom and guidance from her in their corner.

I absolutely adore working with Maya! She is highly intuitive, gracious, and generous with her…read moreenergy.  She leads each session, but also allows for detours based on my thoughts, questions, and experiences as we were progressing.  We spent a lot of time working through past issues and current blocks, and I came away with renewed clarity, several big insights, and a sense of lightness and energy.  Most importantly, though, Maya is an advocate outside of our sessions--I never expected to receive time, attention and encouragement beyond the session, but she is incredibly generous in that way.  I'd highly recommend working with Maya on a continuing basis!