Down from The Bay visiting the bestie and Valley Salt Cave was on our "Try Something New"…read moreitinerary. Took the drive from the thorn, and we are glad we did. I had secured the private cave prior to our arrival which was smarty, just like me. This is the type of care I would consider doing on a regular, because it was just that relaxing. Between Warren who was my first point of contact when securing the cave, to in person hello from Keri upon our arrival. I was pretty satisfied. I'll give this place 4 thumbs up and breathe in breathe out!!

Awesome place to go. I love to go to the events that they have. Sound baths are really great.read more

This is the kind of place that makes you want to stay and simply enjoy every single minute. Thank…read moreyou so much for the wonderful service!

Peace and tranquility on earth. I surprised my honey with a spa day and what an absolute treat it…read morewas. From the jump, Jana greeted us with genuine warmth. I made some last minute add-ons to the initial order and Lotus home was incredibly accomodating. Jana and her team work tirelessly to ensure a most zen and pampering experience. Couples massage: Jen and Jade were beyond professional and relatable. They first sat us down and asked if we'd had massages before, if there were any spots they should avoid or focus on. We had an actual conversation prior to the treatment and their delivery was spot on. I so appreciate how Jen and Jade allowed us to enjoy our massage in silence. And every so often, when I had a comment, they chimed in and laughed with my honey and I! Then back to silent enjoyment. Through the entire massage, I felt they were very present, engaging, professional, and kind. Couples facial: Amanda and Tamara were so knowledgeable and skilled in their craft! Every question that my sweetheart and I had regarding skincare, Amanda and Tamara answered. Personally, it can be a jarring experience for me, having someone work so closely to my face. But Tamara's energy was inviting and safe and she was so gentle! After the facial, Amanda and Tamara checked in with how my sweetheart and I were feeling and gave us privacy to slowly get ready for our next experience. Pool/Hot tub: Is there truly a better way to end the day than to soak in a hot tub with palm trees and cabanas? I think not. Part of the deal was a beverage tray and floating food tray. First, Jana knew that my sweetheart and I don't drink alcohol, so Jana prepared non-alcoholic champagne! This was a special treat for us, as normally, we simply deny the alcohol and swallow the cost (that's already included in the deal). It was incredibly thoughtful of Jana to have something else prepared for us to enjoy. Along with the non-alcoholic champagne, she prepared clarifying mint tea, coffee, and sparkling mineral water. So refreshing as we floated in bliss. Then came the food tray. Oh. My. Droooooool. Tiramisu birthday cake, the biggest raspberry macaron, a quarter pineapple artfully displayed in the shell, crisp green grapes, literally the best turkey/bacon sandwich, and a delectable grilled chicken salad. Y'all, literally every single bite was top-tier. To top off the surprise, turns out Jana is the masterchef behind this amazing spread! Everything she does is done with intention and the client's experience in mind. I was simultaneously blown away and deep in serenity. 10 out of 10 would recommend!

I was referred here by a friend, and I have been coming weekly for over a year now. I always leave…read morefeeling like I have given myself a fresh start. A new chance. Consistency is key. Acupuncture is not a one-and-done thing. Once I decided to commit myself to healing, I never looked back, and the difference is noticeable. Thank you, Dr. Nila, for giving me a place to always come back to heal, week after week, in such a relaxing environment. The office is clean, which is important to me, and the doctor is always punctual. You are never waiting around for your turn. The experience always feels personable and custom.

This is what I was looking for after 6 months of chronic pain from an autoimmune disease…read more She is the absolute best and takes amazing care of everyone who comes in. I see her weekly and every session my stress and pain subsides. I thought there was no one that could help my body during a painful flare up. I am thankful to have found her. She actually listens (unlike many doctors who have been unable to help me). She truly cares and is a very good person. I will be coming to her practice for a long time.

I went to a Sunday sound bath, led by Guy & a few others on his warm team. From clever and very…read morehelpful signage getting us into the parking structure & to the event space, to being greeted at the door, & then an explanation as to where the group would be set up, all the communication at every turn was really helpful. That night's event was at a dance studio, & the open floor felt like a zen yoga space. The presence of huge crystal bowls & drums & a harp in the center of the room definitely added to that vibe! After everyone arrived & our individual yoga mats were spread out, Guy explained the process for newbies like me in attendance. There would be a period of collective breathwork, followed by an opportunity to scream out your own stresses/fears/sadness/basically anything that you'd like to release. Then the gongs & drums & bowls would sing, & that night, an extra treat of harp music. I had no idea what to expect, but it ended up being one of the most moving experiences I've ever had. A lot of people audibly had emotional responses, so it felt like a safe-feeling space to express it, & then let it go instead of hanging on to it. At the beginning of the event, it felt like there was a lot of anticipation in the air, & at the end, the room felt calmer, happer, brighter somehow. Nice! It's hard to explain exactly what you'll feel if you go, and impossible to predict how anyone will respond. So I say, just go with an open mind & experience it for yourself! Wear comfy clothes & shoes you can easily remove, & bring water, a yoga mat to lie on, a blankie of some sort to snuggle up underneath, someone to share in the experience with (optional!), and an eye cover if you think you'll be more relaxed with that on. When we went, it was $25/person, & lasted about 2 hours.

Over the years I've attended Guy's Soundbath and Breathwork sessions at various LA locations. He…read morehad to stop due to the pandemic. My daughter and I miss in-person sessions. For Breathwork Guy brought a second person to carefully monitor attendees with him. After every session, we left refreshed mentally and physically. We're hoping Guy can return to offering in-person sessions when the pandemic is over.

I can honestly say that she is one of the best yoga instructors I've ever met. The sense of peace…read moreand calm she carries naturally transfers to everyone around her. I highly recommend her classes . It can truly change your life.

Such a great experience every time. The instructor Sahar is knowledgeable and encouraging, the…read morestudio is clean and peaceful, and the class leaves me feeling stronger and more relaxed. Highly recommend to anyone looking to start or continue yoga.

The meditation guide here is unbelievably genuine and kind. Every session I promise that you will…read morefeel lighter and be able to see clearer. That's been my experience. This meditation exceeded my expectations a long time ago, but I'm still gaining things from it. I'm happier than I ever thought possible, I'm calmer than I ever thought possible, and I'm free from the negative patterns that I had spent most of my life fighting against. They also do online meditation now, which is absolutely necessary today.

It's taken me quite some time to compose this recommendation, not because it's hard to recommend…read moreNorthridge Meditation Center, but because the impact of this meditation technology has been so tremendous that I didn't know where to begin. The results of this meditation method have profoundly affected my whole life... Every facet of my life; career, relationships, spirituality, self-esteem, self-image, concentration, memory and on.. has improved. My life has been changed permanently and for the better by this meditation technology. The Northridge Meditation Center and Helper Insuk have guided me on a 2-year journey (so far) of self-reflection and self-knowledge by applying compassion, wholesome honesty, and a steadfast, deep understanding of the method (meditation technology). It doesn't do the center justice to just say I recommend it. It's more honest to say... THANK YOU, and from my heart, I'm very grateful for this meditation method, the Northridge Meditation Center and its talented proprietor Insuk!

I just started Tai Chi at this academy. I hope to have better balance and gain strength. Steve is…read moregreat!

Five stars. Place was recommended by a friend and very happy with both teacher and class…read moreatmosphere. Steve definitely knows what he is doing and knows how to teach the subject.

The beautiful humans at Brain & Body are helpful and caring…read more I have never felt so immediately connected to a community of loving people with a spirit of joy. It is self care and exercise and joy.

Great, positive energy as soon as you enter the door. The staff makes everyone feel at home. The…read morestudents treat each other with respect - at most exercise places people are to themselves, but not at Body & Brain. Everyone shares a common goal to become healthy through stretching, movement, and positivity. I can't say enough about Body & Brain...other than I just extended my membership three months and WANT to attend class 5-6 days a week. They make it so easy to attend once or twice a day!

I've been here twice already with two different instructors. One for Restorative and sound bath and…read moreone for Vinyasa and sound bath. I like it here if I want something completely relaxing because it's just one small studio in an apartment complex and not too big of a crowd so it doesn't feel so overwhelming. I like how they have this cute peaceful tea room to hang out and relax some more. It's also very clean. Parking is in the apartment complex in the touring spots. It's pretty convenient but in the beginning it feels like it isn't and feel like you'll get a citation but so far it's been fine.

I just finished my welcome week at this place ($30 unlimited yoga for 7 days). I loved this place!…read moreIt was just the right level for me. There were classes where I was sweaty and challenged and others that felt more restorative. I made a point of taking classes with 6 different teachers and honestly they were all great. There's a wide variety of classes here, and therefore a wide variety of students. I really loved that I was taking classes with college students and some older ladies who remind you how much yoga can benefit us throughout our lives. Namaste Embody!

I am pleased to say I'm hooked! I have been looking for a good Pilates studio, and I am so happy I…read morefound Ya Fit Pilates. All of the instructors are kind and make your time go by fast! The front desk women are so sweet. Parking can be tough depending on the time of day plan accordingly to find parking.

I have been going to Yafit Pilates for over 2 months and all i can say are just good things. From…read morehow i love all the instructors, to how the studio is very clean, welcoming and stylish. I definitely like how the classes are different, and challenging-