Awesome place to go. I love to go to the events that they have. Sound baths are really great.read more

Down from The Bay visiting the bestie and Valley Salt Cave was on our "Try Something New"…read moreitinerary. Took the drive from the thorn, and we are glad we did. I had secured the private cave prior to our arrival which was smarty, just like me. This is the type of care I would consider doing on a regular, because it was just that relaxing. Between Warren who was my first point of contact when securing the cave, to in person hello from Keri upon our arrival. I was pretty satisfied. I'll give this place 4 thumbs up and breathe in breathe out!!

Let me start off by saying I did not come here myself, rather I was planning a birthday party for…read moremy wife to have a relaxing day with a few close friends as a break from the chaos of our 3 little ones. I researched several spas, reached out to a couple, but Jana with Lotus Home was by far the most communicative. She responded to my emails with questions quickly. she took care of all the planning since decor is not my strong suit, and I didn't want my wife to have to think about anything. Jana put together a schedule where everyone got their treatments at the same times, so they were able to also relax and enjoy the facility together. When the car dropped my wife and her friends back off at my house, you could see how relaxed all of them were, just in their faces and bodies. I've heard from them all that the service and experience was next level and they will all go back when they want some pampering. Most importantly, the wife LOVED it, the service and attention was top notch. The treatments were calming, the food was plentiful, and the beverages were perfect. The Decorations were above and beyond and her friends have told her we need a floating fruit try for our hot tub at home now. I would 110% recommend this place, especially if you're looking for a private and relaxing event for a spouse or yourself. the cost is more than reasonable for what you're getting. They will plan everything for you, or will happily work with you if you want to plan it too. Thanks Jana, you made 40 my wife's best birthday yet.

Peace and tranquility on earth. I surprised my honey with a spa day and what an absolute treat it…read morewas. From the jump, Jana greeted us with genuine warmth. I made some last minute add-ons to the initial order and Lotus home was incredibly accomodating. Jana and her team work tirelessly to ensure a most zen and pampering experience. Couples massage: Jen and Jade were beyond professional and relatable. They first sat us down and asked if we'd had massages before, if there were any spots they should avoid or focus on. We had an actual conversation prior to the treatment and their delivery was spot on. I so appreciate how Jen and Jade allowed us to enjoy our massage in silence. And every so often, when I had a comment, they chimed in and laughed with my honey and I! Then back to silent enjoyment. Through the entire massage, I felt they were very present, engaging, professional, and kind. Couples facial: Amanda and Tamara were so knowledgeable and skilled in their craft! Every question that my sweetheart and I had regarding skincare, Amanda and Tamara answered. Personally, it can be a jarring experience for me, having someone work so closely to my face. But Tamara's energy was inviting and safe and she was so gentle! After the facial, Amanda and Tamara checked in with how my sweetheart and I were feeling and gave us privacy to slowly get ready for our next experience. Pool/Hot tub: Is there truly a better way to end the day than to soak in a hot tub with palm trees and cabanas? I think not. Part of the deal was a beverage tray and floating food tray. First, Jana knew that my sweetheart and I don't drink alcohol, so Jana prepared non-alcoholic champagne! This was a special treat for us, as normally, we simply deny the alcohol and swallow the cost (that's already included in the deal). It was incredibly thoughtful of Jana to have something else prepared for us to enjoy. Along with the non-alcoholic champagne, she prepared clarifying mint tea, coffee, and sparkling mineral water. So refreshing as we floated in bliss. Then came the food tray. Oh. My. Droooooool. Tiramisu birthday cake, the biggest raspberry macaron, a quarter pineapple artfully displayed in the shell, crisp green grapes, literally the best turkey/bacon sandwich, and a delectable grilled chicken salad. Y'all, literally every single bite was top-tier. To top off the surprise, turns out Jana is the masterchef behind this amazing spread! Everything she does is done with intention and the client's experience in mind. I was simultaneously blown away and deep in serenity. 10 out of 10 would recommend!

This is what I was looking for after 6 months of chronic pain from an autoimmune disease…read more She is the absolute best and takes amazing care of everyone who comes in. I see her weekly and every session my stress and pain subsides. I thought there was no one that could help my body during a painful flare up. I am thankful to have found her. She actually listens (unlike many doctors who have been unable to help me). She truly cares and is a very good person. I will be coming to her practice for a long time.

I love Dr. Nila, she's great. I definitely feel a difference when I stay committed to my regular…read moreappointment schedule. She listens well and applies her magic touch always.

Such a great experience every time. The instructor Sahar is knowledgeable and encouraging, the…read morestudio is clean and peaceful, and the class leaves me feeling stronger and more relaxed. Highly recommend to anyone looking to start or continue yoga.

Booked a semi private yoga and meditation class at Calm Dawn studio for my friends and I and it…read moreblew my mind how incredible our instructor was! The session was so much more than I could have asked for in a yoga studio. Perfect lighting and we started with the most soothing mantra. Sahar was super genuine and authentic and the energy she brought to us was out of this world, not to mention her voice was heavenly. We all left the class feeling like a new person. Ps. The playlist was a blast! My new go to place for sure. Can't wait to come back and try other services as well

It's taken me quite some time to compose this recommendation, not because it's hard to recommend…read moreNorthridge Meditation Center, but because the impact of this meditation technology has been so tremendous that I didn't know where to begin. The results of this meditation method have profoundly affected my whole life... Every facet of my life; career, relationships, spirituality, self-esteem, self-image, concentration, memory and on.. has improved. My life has been changed permanently and for the better by this meditation technology. The Northridge Meditation Center and Helper Insuk have guided me on a 2-year journey (so far) of self-reflection and self-knowledge by applying compassion, wholesome honesty, and a steadfast, deep understanding of the method (meditation technology). It doesn't do the center justice to just say I recommend it. It's more honest to say... THANK YOU, and from my heart, I'm very grateful for this meditation method, the Northridge Meditation Center and its talented proprietor Insuk!

The meditation guide here is unbelievably genuine and kind. Every session I promise that you will…read morefeel lighter and be able to see clearer. That's been my experience. This meditation exceeded my expectations a long time ago, but I'm still gaining things from it. I'm happier than I ever thought possible, I'm calmer than I ever thought possible, and I'm free from the negative patterns that I had spent most of my life fighting against. They also do online meditation now, which is absolutely necessary today.

If you want to learn "real" tai chi and qigong, this is the place to do it. Steve Barker is an…read moreunbelievable teacher and practitioner. I've taken classes from him on and off for the past 20+ years. He teaches not just the form, but also the foundational and philosophical aspects of tai chi, and there's always something new to learn or old to review. I can't imagine learning tai chi any other way. His years of study in China really show and he is truly a Master. Short of going to China, learning from Steve is the real deal. I recommend The Tai Chi Academy without reservation!

Love, Love, Love learning Tai Chi. Steve teaches his class with care and minds each student, paying…read moreattention and explaining details in each movement and position. Tai Chi is much more intricate than I realized; awareness of body and mind, and absolute presence in the moment with each and every shift. This along with a peaceful energy flow are what makes this a beautiful martial art to me. I am grateful to embrace this into my life. Thank you, Be the Change Energy Center.

Staci Mintz is a incredible healer. She is kind, compassionate, and a excellent facilitator. I will…read moredefinitely continue to use her services!

From the owner: We offer individual or group meditation training for you or your business read more

I've been taking classes at Body & Brain Valley since September 2022. My experience here has been…read morewonderful. I came in after sitting on my couch for 3 years during the pandemic, so out of shape I could barely walk without huffing and puffing. I was 68 years old. I took a trial class and then signed up for 1 month immediately after. The difference is that my depression & mood has greatly improved. I feel inspired by the classes and the other members in class. My stamina has grown and my body is so much stronger and healthier. My posture is better.. instead of being hunched over, I can now stand up straight and walk with confidence. My balance is way better too. The mind/body approach here works for me and learning about one's energy is wonderful. I love the classes and have grown to have more patience & understanding with my body. We have so much fun in class and I love that we have members of all ages. I highly recommend Body and Brain Valley and want to thank the center manager, Annette, the assistant center manager Irene and instructor Priscilla for their guidance and inspiration.

The beautiful humans at Brain & Body are helpful and caring…read more I have never felt so immediately connected to a community of loving people with a spirit of joy. It is self care and exercise and joy.

I've been here twice already with two different instructors. One for Restorative and sound bath and…read moreone for Vinyasa and sound bath. I like it here if I want something completely relaxing because it's just one small studio in an apartment complex and not too big of a crowd so it doesn't feel so overwhelming. I like how they have this cute peaceful tea room to hang out and relax some more. It's also very clean. Parking is in the apartment complex in the touring spots. It's pretty convenient but in the beginning it feels like it isn't and feel like you'll get a citation but so far it's been fine.

I love this little yoga studio! I only went twice so far but each time was a good and mindful…read moreexperience. The instructors are great and friendly. I loved the sound bath at the end too. There is free parking next to the studio or on the Red Cross lot too apparently. They offer $30 for 7 days and are on ClassPass as well.

The perfect teacher perfect class I love to do yoga with…read moreRoxen Very professional , I do yoga 2 years with her

The best yoga instructor! Nice and clean studio with reasonable pricing. She keeps the class size…read moresmall so she's able to focus on all her students- unlike a lot of overcrowded yoga places. She made me fall in love with yoga. Been going to her for over a year and I love it!!!