I've been training with Andrea for about a month now, and I'm already seeing a noticeable…read moreimprovement in my strength. As a marathon runner, I was specifically looking to build strength in my legs and improve my mobility to support my running--and she has been incredible at helping me do exactly that. What really sets her apart is how attentive she is to form. She makes sure every movement is done correctly so you're actually targeting the right muscles and not risking injury. I've learned so much about proper technique, and I can already feel the difference in my runs. She's knowledgeable, encouraging, and truly cares about your progress. I always look forward to our sessions--they're challenging but in the best way. Highly recommend her to anyone looking to get stronger, move better, and see real results!

Body by Drea is truly exceptional! I've been working with Drea nearly a year. She has a rare gift…read morefor meeting clients exactly where they are--whether you're just beginning your wellness journey or refining an established practice. She creates a supportive environment that encourages growth without ever pushing into strain. What sets her apart is her ability to help you recognize when and how to challenge yourself appropriately, while always listening to what your body needs. Each session feels deeply attuned, as she not only hears but responds to the signals your body is giving. The result is a balanced, empowering experience that leaves you stronger, more aware, and genuinely cared for. I can't recommend her highly enough.

I found Scott online when I was searching for a trainer to help me develop my bone density. Did I…read moreluck out! Scott listened to my goals, we discussed an approach appropriate to my goals, abilities and age (77). We have been working together for almost a year, and I am super happy with the results. Besides understanding body mechanics, he also is knowledgeable about nutrition. I like the way he works, and he makes the hard work fun!!!

Extremely thankful for Scott. As a former college athlete, I…read morehad lost my way and my routine to get back on track just wasn't working. At 31, Scott completely transformed my foundation and provided me fitness education that I didn't learn during my D1 sports experience. From February to August, I lost a much needed 20 lbs from 211 to 191 at a healthy pace. He also helped me re-stabilize my lower back after a history of disc issues, while gaining strength, and significantly helping improve my mobility and balance. Scott was very cognizant of what my restraints were, and was empathetic with what the demands of my job were during a very challenging period in my professional career. He built a plan for me, both inside & outside of the gym, understood what my goals were and how to achieve them at a healthy pace. This led to significant improvements and ultimately help me re establish a foundation with a system that just flat out works. Thank you Scott!

I can't recommend Andrea enough. She quickly identified my weak spots and has worked with me to…read morestrengthen them -- I feel noticeably better overall, and pain from overworking certain muscles has subsided. Her workouts always challenge me just the right amount, never too easy or overwhelming. She also made eating well feel manageable by breaking it into clear, personalized goals instead of one vague plan. Everything she does is tailored to me specifically, and it shows in the results. Five stars, easily.

Working with Andrea has been one of the best investments I've made in my health. She has helped me…read morestay accountable to my strength training in a way that's both motivating and sustainable. Rather than expecting perfection, she focuses on small, realistic changes to my nutrition that have naturally led to better daily decisions and long-term habits. What truly sets her apart is how she shows up every single session. She meets me with compassion and flexibility on the days when life is heavy and I genuinely need to adjust. But she also knows me well enough to recognize when I'm simply making excuses--and that's when she challenges me to push through. That balance of empathy and accountability has made all the difference. I leave every session feeling stronger, more confident, and supported. If you're looking for a trainer who truly cares about your progress and knows exactly when to encourage you and when to push you, I can't recommend Andrea enough.

State of the art facility! If you want to invest in your health and wellbeing, and train in a…read morecomfortable and fun environment, this is the place to be. I have been coming here for over a year, and it has transformed my life. Just do it!

If you're a trainer, there isn't a better facility to train out of and the value adds of built in…read moremarketing can help you grow your business--if you're someone looking for a trainer, this is the spot! A plethora of highly qualified trainers to choose from. Highly recommend BP Fitt!

I came to FLxR just to try it out and just loved the coaches, environment, people, and workouts. I…read moreget special attention from coaches when needed. The other members cheat you on and make you feel like you can accomplish CrossFit. There is a great variety of coaches for weight lifting, CrossFit, nutrition and range of motion. They are very supportive and motivating. I'll never go anywhere else.

This is truly a special, special place that has changed my life for the better…read more I've been part of this fitness community for nearly 2 years now - I tried it on a Groupon whim, and it's become such an integral part of my wellness that I can't imagine ever going back to one of the soulless chain gyms. The amount of support that I receive from coaches and fellow athletes alike is something I wouldn't have believed existed, or known that I needed, until I experienced it firsthand. Instead of standing in line for equipment, we share and make sure everyone is taken care of. Instead of awkward silence in common areas, there is laughter and camaraderie. Instead of putting in my hour of exercise and clocking out for the day, there is constant motivation and support to better my health through nutrition challenges & resources. Everyone is cheered and celebrated equally - from the chubby girl in her first class doing the most scaled versions imaginable (that was me!) to the mutant superstar doing 48" box jumps and handstand push-ups like they're nothing (still not me, but maybe someday?). People in all walks of life and in all stages of fitness are welcomed into the fold. This community support is the foundation on which all of my accomplishments and improvements have been built. I can't say enough great things about the owners and coaches. This special place is clearly a product of their passion for helping people be their best selves. The class sizes are never too large for the coach to give everyone personal attention and instruction on the technical movements. Even with someone as uncoordinated as myself who needs things explained to them every time like it's my first time, they're patient and generous with their attention and help. With their help, I've done so many things I'd never imagined myself doing (HSPU and rope climbs? Ahhh!). In FLxR's walls, I have celebrated many many firsts and PRs. I feel stronger and more confident in my body's abilities than I've ever felt in my life. I've gone from dreading WOD every day to wanting, or rather NEEDING it (it's better than therapy). I'm no longer obese, no longer pre-diabetic, am completely anti-depressant free and thriving... I can't wait to see where I am in another year! I highly recommend FLxR to anyone looking to become a better, healthier version of you. Whether you're just starting down that road and looking for a judgment-free zone to start in, or you're already bad-ass and looking to improve your next open scores to the top 1%... or anywhere in between, I think there is no better place to do it. ~ ~ ~ ~ ~ ~~~~~~~~~ My original Review, from 2017: I drank the kool aid. I joined the cult. I fell in love with cross fit. Today is the last day of my one-month groupon and I am signing on to be a regular member. The first week was scary and intimidating. I came in overweight, NOT in shape, and terrified of all the scary looking equipment and giant weights. But the awesome coaches and friendly classmates helped me through it. No one ever made me feel silly for having to use the training bar with no weights on it while the gal next to me is lifting a bar bigger than she is. And i didn't receive an ounce less of encouragement. Every workout i survived felt like an accomplishment, boosting my self-esteem and desire to come back. The second week was hard and reluctant. I was tired and sore. There were days I took the 'just get yourself here' very literally and told myself I'd just show up and half-ass it - but of course the motivation in the air is so infectious, it's impossible to not give it your all once you're there. By the third week, it had become a staple in my day. There are days when I'm excited and can't wait for the class, and there are other days I come in tired/stressed/sore/depressed/hungover dragging myself in and whining through the warmup, but every time I leave at the end of the class i feel like a rockstar and have no pain, am full of energy, and with a big smile on my face. And the times when a trainer notices my progress and comments on it, it sends my mood soaring even higher. In the month I've been coming (5 days a week), I've lost 13lbs and one pants size. my body feels firmer. i can see muscle definition peeking out from under the receding fat. but forget all of that (yeah that's the reason i initially signed up, but now it's only a happy side effect) now i'm more excited that I'm finally off the training bar and onto the big girl bar and adding weights to it. That i'm able to finish the workouts. That i'm already down-scaling considerably less than I was a month ago. These accomplishments make me feel better about myself. I feel stronger and more powerful... I feel confident and motivated. I feel happier and healthier. I feel good. All of these factors together have contributed to me making more progress than I'd imagined was possible in only one month.

My new year's resolution was for this to be the summer for a super hot bod. I happened to find…read moreAnywhere Gym only through proximity to my work- lucky me. I have been training with Sean for almost 5 months now & within in the 1st 2.5, I surpassed by goal and am onto the next- beyonce-video-body stomach toned & chiseled-dimple butt. He has a great way of kicking your butt & making the time fly by. I don't have to think when I am there, I tell him the results I want to see and he creates them. I have & would highly recommend him to anyone. Just don't take my time slot.

When I moved to Carlsbad, it took me a while to find trainers that I like. A gym where I belong -…read moremobile or otherwise. Anywhere Gym is that gym. It has people who care about health and fitness and not posers. When I use a gym, when I talk to a trainer, I want someone who has knowledge and understanding of exercise and nutrition and has used them. I don't want someone who has had a crash course on some high tech machines. I just don't trust someone who claims to know about fitness when they have more pudge than I do. See you at the boot camp!

Best online trainers I've ever had. Hoooly moly do Alicia and Corey kick my butt!! I've done X3…read moreeight week programs with them in their trainer jones challenge format, and I've not only lost over 15 pounds, but have dropped from a large to a medium in everything, have put on so much lean muscle, and feel on top of the world. Their programming is seriously amazing!!! And of you put in the work and follow through with it your body WILL make some crazy changes. Plus- my husband has been doing one on one training with Corey online for the past 3 months, and he's gained more muscle than he can believe! He looks so good, and it makes me so proud. Honestly you can't go wrong with these two! I trust them entirely

It's a great gym, just this new employee tall black guy is not friendly to anyone, he's got a…read morereally bad attitude with everyone. Not professional at all. He doesn't even greet anyone or say hello to them. I'm

We've been coming here for over a month now having transferred from F45 Carlsbad Village after a…read morefew years. Parking is a lot better here since it's all open and uncovered and there's other stores around so it's a big lot. Also, they don't play music insanely loud to where my watch is yelling at me for the loud noise environment. They also have two instructors for bigger classes which is a huge plus so they can make sure everyone is doing the stations correctly. Oh and they have sweat towels provided so you don't have to bring one! We love it here so far. Highly recommend this studio!

First time going to an F45 studio and it didn't disappoint…read more Coach Kayleigh and Coach Jacob did a great job introducing me to how the classes are set up: * Mondays and Wednesdays are cardio / plyometrics days. * Tuesdays, Thursdays, and Sundays focus on strength building. * Fridays and Saturday are hybrids that focus on full-body workouts. For my first day I tried cardio / plyometrics. It was a fantastic workout. Each station has a designated number and you're placed in groups of 2-3 people with the option of choosing from two different workouts at each section. Kayleigh made sure I was paired with a seasoned F45 member, since it was my first time. Every group is assigned a number and rotate to the next workout section. The coaches assist as needed and there are tv displays that demo how to do each workout, when to begin the sets, pause, and move to the next station. Kayleigh and Jacob did a 5 star job. I appreciate how clean and organize they kept the gym. Their process is great and it worked for me. If they weren't assisting, they were organizing the equipment or cleaning. They stayed engaged with the group - all this at 5:30 AM and there was a lot of us. Thank you for the great experience!! I felt very welcomed, informed, comfortable at the studio, and got a great workout.

If you live in the San Diego area and want results, do yourself a big fav and visit Virtuoso…read moreFitness! Vanessa and her team understand the full process of life transformation into real health. Getting results goes beyond just working with someone who is knowledgeable. That person must also walk the walk and be along side of you too. That's what sets Virtuoso Fitness apart. You will walk away with a fully immersive experience of working with like minded people, who all share the same goals.

Coach V is the best! Her energy, expertise, and dedication make every workout both challenging and…read moreenjoyable. She truly cares about her clients and tailors the training to fit individual goals and needs. One of the things I love most is that she also focuses on mobility and flexibility, teaching you a lot of effective stretching exercises. I've seen amazing progress since working with her. If you're looking for a coach who motivates and delivers results, Coach V is the one!

Hardcore fitness has been my gym for the past three years and I can't express how happy I have…read morebeen. The trainers are wonderful. Super patient and supportive. They understand my previous injury and are always accommodating. They are always pushing you to give your 100% at each class. The gym community is great. I've met some great folks who are awesome to workout with. The early morning and noon classes work the best for my schedule. Everyone is super friendly and easy to talk to. And if you don't want to socialize and just come in for the workout, that's fine too! Over the course of three years I have lost a good amount of weight and kept it off. To my surprise, i have been lifting heavier. The community and trainers have helped me stay consistent. I have been amazed and how strong I feel and how fit I look.

I was invited by a friend and I loved it! I have been going exactly a year and I love the vibe and…read morethe community that has made it easy to stick to my goals! Patrick, Samantha, Xerius, Jessika, Djevan and Katherine have been amazing coaches. They care of their clients and during class they focus on doing your work outs properly. The only thing they mught have to work on is the AC as it can get hot there at times BRING BACK DJ NIGHTS!!!!!! great gym.