Original review was 7 years ago. I'm still a regular and now I'm 71 years old and staying fit.read more

Amazing motivation for the push you need in your newest challenges for a healthier lifestyle…read more Mike knows exactly what you need to reach your goals building up strength physically and mentally. I appreciateand and highly recommend Mike as your personal fitness coach

A challenge is not a challenge if it was easy right? I first learned about The Camp Transformation…read moreCenter Riverside after I've seen a few friends successfully complete the 6 week 20lb challenge. Seeing how it changed their lives, it sparked my interest, but not enough to try. Fast forward 9 years and 35lbs, I finally decided to try the challenge for myself. I will let you in on my thoughts during those 6 grueling weeks. On orientation day, the trainers discussed the program, the diet plan, and the term FTDI, which is short for "follow the damn instructions". They then demonstrated proper form for some of the common exercises and made sure we understood so that we don't injure ourselves. After the orientation, I felt pumped and ready to go! Now onto the first workout session. The first session will always be the hardest since everything is new and unfamiliar. I didn't know what a HIIT (high-intensity interval training) workout was, nor did I know how effective it can be. My first thought after the inaugural workout was "what the hell did I sign myself up for?". After the first week, things became familiar, and workouts became less intimidating and somewhat fun (but still intense nonetheless). The diet was by far the biggest hurdle I had to face. The hardest part was trying to keep up with eating every 2-3 hours in set portion sizes. Also, there are only so many ways to prepare tilapia and chicken breast before it becomes repetitive. Week 5 was especially difficult for me due to a loss in motivation. I'm not sure if it was from the diet or if I was just feeling a bit burnt out from pushing myself. Whatever the case was, I took a couple days of rest and felt like myself again. Overall, my experience with the 20bl challenge at The Camp Transformation Center Riverside was positive. Would I recommend this place to you? Yes. Would I recommend the 6 week 20lb challenge? Yes. Is it easy? No. Will you lose 20lbs? well.. it depends on if you FTDI

I went in to what was a try out, got asked if I wanted to sign in got charged $160 then I called…read morethe following morning to speak to a manager why I got charged $160 they mentions it was an error they were going to re compensate that error I told them that I closed out my residence in Redlands so if I can just get my month back and they said yes I contacted Redlands and nothing yet. And as I see on my card they charged $62 despite me not going. So the fact I wasn't provided with accurate information this is very disappointing I went to one class and got charged over $200 and I can't get addressed Over this matter. Check the hidden fees and speak to a personal in person and not on the phone as you won't get accurate information.

I've been training Muay Thai at USKO Riverside for almost two years. This studio is run by the…read morePagliuso family where Joey fought in Kickboxing and some Muay Thai. The evening classes that I attend are taught by lead instructor, Ray. Although I only train in Muay Thai, Brazilian Jiu Jitsu and Karate classes are also offered here. Onsite gym access is also offered with Gold membership and access to the Orange facility is also offered with the Gold membership. Muay Thai practices typically consist of a warm-up such as jump rope or jumping with conditioning drills in-between, shadow boxing, learning technique by hitting pads, bag drills with punches and kicks and sparring at the last 15 minutes of practice. The workout is great for me as I'm in my 50's and I don't have any aspirations to compete. I attend 2 - 3 times a week, evenings during the week and sometimes Saturday morning. It would be tough to get that high intensity workout by just going to a gym. The staff is is friendly and helpful. My only opportunities for improvement are more clinch training is needed on Monday or Fridays and the mats could be cleaned more frequently. Four stars!

My 6-year-old ended up with ringworm 2 TIMES after attending class, I'm extremely disappointed with…read morethe cleanliness of the facility. This is a kids' program where children are rolling around on the mats all day, sweating and making constant skin-to-skin contact. Hygiene should be an absolute priority. Simply giving the mats a quick wipe with a soft cloth is not enough. Mats need to be properly cleaned and disinfected regularly with products and procedures designed to prevent the spread of things like ringworm and other skin infections. After this experience, I seriously question their sanitation practices. When parents trust you with their children, providing a clean and sanitary training environment should be the bare minimum. I would strongly recommend parents pay attention to the condition of the mats and ask about their cleaning procedures before enrolling their kids.

My wife really enjoyed stroller strides when she was able to go. She's not going anymore because…read moreshe just couldn't make the time & it was a bit of a drive for her. It's a little pricy- but it was worth it because it gave my wife an opportunity to get out with other moms & get a work out. My biggest complaint was that their policies were not very customer friendly. When my wife had a baby & could go for a few months, we still had to pay a $10 month "maintenance" fee and when we cancelled, we still had to pay for 30 days from the day we gave notice, even though my wife had already not gone for several weeks.

From the owner: Stroller Strides gives moms strength in fitness, motherhood and life. It was established in San…read moreDiego by Lisa Druxman in 2001 and brought to Riverside in 2005.

100% unprofessional. See photos attached below. As a personal trainer if you are unable to fulfill…read moreyour clients need you should be honest and not make them feel uncomfortable because you don't know how your schedule works. It was so horrible in fact that I didn't even bother to waste my time to finish the rest of my sessions, he can keep the money. He is not a person who cares about your progression, he only see you as another paycheck. The absolute WORST trainer I have ever experience.

From the owner: Personal training, nutrition, workout plan, fitness kickboxing,…read moreweightloss,mma,bjj,boxing,personaltrainer

If I can give this place zero stars I would the coaches are un licensed they are rude and…read moreungrateful their kitchen is dirty and the whole place is unsanitary.. The coaches are always on their phones they are unorganized. It seems a little weird how they join the 21 day challenges with the clients to try and win the money. It seems like money is more important to them than helping out the people who go. Sometimes the women that had the turn at 9am would charge my mom extra for no reason and when we would ask why she would get mad and yell at my mom. After my parents complained about what they were doing all the coaches got mad and blocked us on every social media they had. I would NOT recommend this place at all this place is too much drama all the coaches who work their seem to hate each other by talking smack about each other behind their backs. I now know that this place is a total mess.

From the owner: 21 Days transformacion read more

Flow academy is the best place to get your kids in to start learning jiujitsu. The coaches are the…read morebest and take the time to teach the kids great skills and techniques. They are also like a family and look at the kids as their own. My son started a few months ago and he's been loving it. It's teaching him to never give up and giving him the confidence he needs. I would highly recommend them to anybody, kids or adults.

From the owner: Flow Academy is Riverside's premier Brazilian Jiu-Jitsu and martial arts academy, and the standard…read moreother schools measure themselves against. We are led by Professor Carlos Miller, a 4th-degree BJJ black belt with 29 years on the mats and 21 years coaching -- two decades spent changing young people's lives and building today's leaders. We train the whole family. Little Ninjas starts at age 3. Kids and Youth Jiu-Jitsu run by age group, 7 through 14. Adults train Gi Brazilian Jiu-Jitsu in the evenings, with No-Gi and wrestling on Tuesdays and Thursdays. We also coach competition BJJ, women's self-defense, and private lessons. We are not only a jiu-jitsu school. Rise & Strike Boxing is non-contact boxing-style fitness designed for people living with Parkinson's. Active Fit 55+ trains balance, core strength and mobility for adults over 55. Flow Limitless is our adaptive kickboxing and fitness program for students with special needs, launching September 2026. Beginners are the point, not the exception. No experience, no gear, and no contract needed to try -- your first class is always free, and coaches scale every session to the person in front of them. We are a CSA charter-approved vendor, and we offer 10% off for military, veterans, college students and law enforcement, plus sibling and family discounts. Find us at 3600 Central Ave, Suite 3, Riverside, CA 92506. More than martial arts. A way of life.

Great gym, gym equipment, great customer service…read more Love the pickleball court and the heated pool!

: Great gym. Questionable TV programming committee Canyon Crest Riverside location)…read moreI love the facility itself -- clean, great equipment, solid cardio area. But I have to ask, who exactly is in charge of the TVs in the cardio section? Because I'm genuinely curious about the thought process. Right now we've got: 1. Million Dollar Listings -- perfect for when I'm dying on the elliptical and thinking, "you know what I need right now? A $1M+ home tour." 2. Washington DC local news -- super relevant. I'm sure everyone here is deeply invested in the DC morning commute. 3. TWO different shows about antiques and flipping houses. Is this what my dues are going for? A real estate + DC news + Antiques Roadshow marathon? I'm not asking for much. Just ONE local news channel for what's actually happening here, and ONE sports channel. You know, the two things literally every person in a gym cardio area would watch. Are we really that conservative with the remote? Can we get someone to change it up? Otherwise, 5 stars for the gym, 1 star for whoever has the remote locked away in a vault.