Great care, doctor and staff. The office is flexible, on time, and it works! Several friends visit…read morethis chiropractic practice and agree with my assessment.

I live with fibromyalgia, and thanks to the adjustments and electrotherapy, my quality of life has…read moreimproved significantly. Graciela MN

I went to Dr Choi after having lower back pain (I have a compressed L3/L4) for years. He and his…read morestaff were super helpful and attentive to my needs. They are also very understanding and flexible with fitting into my schedule. 10/10 would recommend if you're having pain to give Dr Choi a visit

Fast results and Friendly service!…read more My previous chiropractor misdiagnosed me and made my back much worse. I decided to try out this clinic, and thanks to Dr. Choi my disc pain is disappearing! My boyfriend comes with me to every appointment and they always check up on him and offers free massages while he waits. He loves them and looks forward to my appointments. Dr. Choi and Dr. Koh are definitely worth the 30minute drive up to Rockville!

I came here for relatively minor posture issues and shortly afterward ended up experiencing a…read morevertebral artery dissection at age 25. This has turned into a serious and ongoing medical situation involving chronic pain, headaches, extensive testing, doctor visits, and significant financial cost. The pain began within a day after my visit. My doctors have described the tear as traumatic/mechanical in nature. They explained that vertebral artery dissection is a known risk associated with high-velocity neck manipulation, although they also said there is no way to determine the exact cause with certainty. Months later the dissection has progressed to moderate to severe, and I am still dealing with the consequences. From my perspective, the high-velocity neck adjustments recommended here were not worth the risk. I was hesitant about neck manipulation initially, but I felt there was pressure to proceed with it. After the adjustment I experienced unusual neck pain similar to what I had felt after prior adjustments, though this time it became significantly worse the following day when my neck cracked during a gentle stretch at home. That worsening pain ultimately led to medical evaluation and the diagnosis. Because of how serious and prolonged this experience has been, I strongly encourage anyone considering neck manipulation to carefully research the potential risks and make an informed decision before proceeding. This review reflects only my personal experience, but the outcome for me has been life-altering.

Superior Chiropractors that'll straighten you out…read more During and after the pandemic, I've been spending a lot of time seating down. That's very bad for your back, some say "seating" is the new way to destroy your body. Dr. Dan offered a Groupon, so it was an excellent way to try them out before committing to a doctor's office. They also, offer the service of Mr. Park, the Acupuncturist. They are kind, caring and extremely flexible (pun intended) with their patients. I love the centrally located office, right off of Bethesda Row. They play music which is good for the soul, while they help you straighten out your body. Everyone, the two doctors Drs. Dan and Rosell, are very good at their trade. When seeing a chiropractor, you must trust them completely. You can place you trust in both of these fine doctors. The team that staff the office are made up of the Administrative Staff, lead by Sonja. Another key and vital part of the team, are the chiropractic assistants. They are a fun, intelligent and good nature group that only want to help you get better. Bonus points, they are very personable and love to chat about many various topics like food, travel, life, music and cats. If you are in search on getting in a better shape and feeling better, look no further, these are the best people for you.

I've been going here for 8 years with my family. Dr. Dispenza is my treating doctor. He's helped…read moreme with acute pain when I could not move at all, thru horrible life stressors, thru marathon running, etc. I've been adjusted by at least 20 different chiros over the years and he's among the best for me. My kids like him as well. Kathryn is an office gem. Her knowledge of the body and how to get at various muscles to stretch them is amazing. I always enjoy working with her and find I learn something new every time. Chiros like any other body worker have their own unique touch. Dr. D is muscular, with an athletic build, but a gentle touch. His set up is very accurate for me and it takes little force by him to move things where they need to go, where I have had others unable to do so. He is on the quiet side but knows a lot about the body and how to treat it, beyond chiropractic.

Covid-19 Update: There are few silver linings to this pandemic, and one of them is that the parking…read morelot at Proactive Chiropractic has went from moderate annoyance to dream park-scape. Dr. Pollack and the rest of Proactive Chiropractic have JUST reopened up their office and pretty much as soon as I saw the email, I went to book through their *announcer voice* convenient online booking system! That's right Johnny. But for real, they are taking all of the precautions and more that you expect people who care to take. There is only one doctor on at a time, there is only one patient in the office at a time. There is one front desk associate to help you. Both the doctor and the front desk are wearing masks. There is one chair in the waiting room. As soon as you enter the office you're instructed to wash your hands. There is a sign that says please wash your hands before and after you see the doctor. The adjustment apparatus and rolly thing (technical term) is disinfected after every patient. You must wear a mask during the visit. I mean... I don't know how they could get ANY safer. And it makes me feel 100 percent comfortable visiting the office and getting my adjustment, which I was in dire need of. Dr. Pollack is as wonderful as ever. The front desk associate was as nice as a person could be. That's one of the many reasons why when anyone in my vicinity (which unfortunately hasn't been a lot of people as of recent), but if ANYONE says "My back hurts." My first and most immediate response is, "You should see my chiropractor. I have a great chiropractor, he's right off 7 locks." I can't tell you how many times I've said that, and I can't imagine how many times I will in the future.

My son suffered a serious tibial tubercle avulsion fracture in July that required emergency…read moresurgery, and his recovery has been extraordinary. I truly believe so much of that progress is the result of the care, attention, and expertise he has received at CNMR. I especially want to recognize Jonathan M. Kula and our physical therapist Megan Hartnett. Jonathan's assessment was incredibly thorough and thoughtful. I reached out after calling several places but wasn't getting my questions answered. I left a message and Jonathan called back within an hour. He made time for us to come in the next day (even though he was booked solid) and even offered to meet me and my son in front of the building in case I needed help getting into the office. He and Megan Hartnett took the time to understand my son's injury, read all of the reports, asked pertinent questions, and then proceeded to explain to us the plan and process for his recovery. His first priority was getting my son mobile and moving forward safely and confidently. That level of attention gave us tremendous reassurance during what had been a very stressful experience for our family. Megan Hartlett has been equally exceptional throughout his rehabilitation. She has approached his physical therapy with such care, patience, and skill, while also knowing when to challenge him and help him recognize how much progress he is making. Watching him regain his strength, mobility, and confidence has been remarkable. We still have a ways to go but here we are over the half way mark and I'm happy. There is a big difference between simply providing treatment and truly caring about a patient's recovery. Jonathan and Megan have made us feel that difference every step of the way. We still have more of the recovery journey ahead of us, but I wanted to take a moment now to give them both a very special shout-out and to say how grateful we are for the care my son has received. This isn't a fancy 10,000 square foot facility that looks super slick. I've been to those and nothing compares than the personal patient care. And every single person here--from the warm welcoming smile of Ms. Sharon to the other PTs I've never even met but see in passing--all have been nothing but kind, courteous and caring. This is a special practice that deserves special recognition.

I've been coming here for over six months. Never experience has been very good. My PT is Dr…read more Jordan M. I can't say enough good things about him. But to start: He genuinely cares about his patients. Not just the one on one care for PT, but as you as a person! I get to spend an hour with him and have really good conversation along with getting excellent care. He is very "hands on" which I appreciate. He listens to your concerns. And he goes hands-on whether it be massage or be cupping. And then gives you exercises and make sure you don't leave until you understand what you have to do. I even convinced my own wife to give Jordan a try as her PT and she truly understood what I was talking about. The front office staff is always helpful and polite Every time I call she picks up immediately and it's very helpful. They take my type of insurance which would be a dealbreaker if they did not accept Blue Cross Blue Shield. Every appointment with Dr Jordan, I leave feeling heard, encouraged, and like real progress is being made. If you're looking for a PT who will treat you like a whole person and not just a case file, look no further. Highest possible recommendation! It'll be a sad day when I no longer have any PT issues. Because I won't have an excuse To come here.

If you're in need of a prenatal massage, see Amy at Ohana! She was so welcoming and attentive. I…read moreleft my session feeling incredibly relaxed. The whole place is nicely decorated and inviting. And shout-out to the front desk staff who was very friendly and professional! Will definitely be back.

I spent 60 minutes with Noi and now I feel like a new woman. I get a lot of massages and I can say…read moreshe is top notch! Especially loved what she did on my face/scalp.

I came here last week and did online booking for dry needling, the female doctor just interviewed…read moreme for less than 5 mins then ask me to start and she did acupuncture and cupping at once on my back:( It was not what I sign in for that visit:( but she insisted that dry needling is not that effective and that I dont need it! Still my point is I did not sign for that! And they charge a lot too:(

Dr. Lee and Hena are amazing! When I do have any pain, Dr. Lee is able to adjust what is needed and…read morehelps to relieve it. Sometimes the adjustment relieves my pain within one session but I usually do regular maintenance appointments since my insurance covers it. About 2 years ago, I had really bad foot pain, it took several Piezowaze Therapy appointments to help finally fix it (about 6ish months of every other week appointments). And the pain hasn't come back ever since. When Hena was added to the team, it made this practice even better. Prior to Hena, Dr. Lee did dry acupuncture too but just a little bit and mostly focusing on where I tell him the problem area is. Now that Hena was added. It's not always focused on pain, sometimes if I tell her that my brain fog is particularly high that day or I'm having alot of anxiety, she is able to do certain acupuncture points that helps with that. One particular day, my anxiety level was pretty high, and whatever point she hit, I weirdly felt instantly blissed out haha. That's the first time I felt that with acupuncture. I was very relaxed that day. The blissed out feeling doesn't always happen, but I definitely trust her. She also introduced me to cupping and I am now obsessed with it. I never knew anything about it before, and it's crazy how much it actually helps relieve my back tension and how it detoxes the body. Overall happy with this practice and always look forward to coming in as a part of my self-care and health maintenance.

After my chiropractor of many years, Dr. Levan, retired, he recommended a few other chiropractors…read more Of the various excellent chiropractors I tried out, I found that Dr. Cradic really stood out. Dr. Cradic's adjustments are exceptionally good. He is unusually strong, incredibly fast, and very precise. Parts of my spine, especially in the upper spine between my shoulder blades, often would get stuck and resistant to moving. Dr. Cradic reliably gets them moving, with adjustments that are incredibly fast. Dr. Cradic also used a couple of adjustments that were extremely effective, but I had never seen before. This includes an adjustment of the shoulders that has done wonders for my pain and ability to work out intensively. In addition to adjusting my spine, Dr. Cradic has also helped with my wrists and even an issue I was having with my feet. He mentioned that his chiropractic expertise is actually enhanced by additional training in osteopathy. This, combined with skill and experience, may help explain why his adjustments are so phenomenal. The appointments begin with a combination of heat and electrical stimulation to relax the muscles, followed by a roller table. Sometimes, the roller table comes first, followed by heat/stim. After that, he does the adjustments, along with any soft tissue work that is needed. For example, in my case, he often uses a massage gun on my shoulders and rotator cuff, which I have found quite helpful. The hygiene is also good. For example, each person has a set of pads used for the electrical stimulation assigned to them. You get your own pads, rather than sharing pads. Equipment, tables, etc. are wiped down after each use. One concern I had was parking. That part of Silver Spring can be tricky to park in. However, there is a parking garage right across the street with plenty of room. I have never had any difficulty parking. There is also some limited street parking, but with the garage right there, I have never bothered with it.

The practice is on the 5th floor. Outstanding chiropractor services with a personal touch to…read moreensure you feel at your personal best! Strongly recommend this place for your adjustment care in downtown Silver Spring.

I feel blessed to know and be treated by Dr. Steve. He approaches my care with such compassion (and…read morecreativity). He is unlike any chiropractor I have known. He uses a light touch technique that is so gentle yet so effective in healing the body. Every appointment is like experiencing a small miracle. The biggest takeaway of late has been learning to connect with my own body, and partnering together in my healing. It's a gift, and Dr. Steve has been patiently coaching me towards this all along. Thank you for your patience, Dr. Steve, and for your unique form of chiropractic care. And for your flexible hours!

I have been seeing chiropractors for over 30 yrs. I started seeing Dr. Gardener about a year ago…read moreand he has changed the way I look at chiropractic care. Steve's method seemed a bit hippy, dippy at first, but I am experiencing a real change in my back/body. I stand straighter and am more comfortable. Steve's practice is a whole body and mind approach and it has really made a difference for me. Instead of just pushing my body into the position it needs to be in (which was often painful), I have learned how to put my body into the position it should be in whenever I feel a twinge. It is hard work but I love it. I still see Steve regularly and I continue to learn about myself and how I can affect changes in my body that allows me to live without pain in my back, neck and hips. Very different style of chiropractic but it works for me and I am forever grateful!