They have now moved to 805 E. Lee Street, Suite D - near Publix in a little plaza across the road…read moreand down a bit. I was trying to find a place in the area that offered yoga and I happened to stumble across this place. I took my daughter in on Tuesday and today for the older kid's Zumba classes and she has enjoyed it so much! The instructor is high spirited and keeps her focused. They seem to be just starting out though so I feel like I need to spread the message because I want to see them succeed. I really think the place can be a huge asset to Enterprise but also I selfishly want them to do well so we can continue to go there. They offer pilates, yoga, self defense, zumba, kick boxing, and belly dancing. They also offer after-school Zumba classes for different groups of school age children and a tot yoga class on Tuesdays (during the day). The prices are really great if you get the punch card. My daughter and I could attend a class every week for what I used to spend on her attending one dance class a week at another Enterprise studio (which she didn't even enjoy - and which was a tense setting). My kid can't wait to go back. It's really helped her to blow off some energy after being stuck behind a desk all day and it keeps her out of the front of the tv. I plan on trying out some of the grown up classes next week.

I've been waiting for a "real" gym to open in DeFuniak Springs for a very long time! They have…read moreeverything! Lots of classes to choose from and the staff and members are happy to help with any questions and, very important to me, is that it is all new and CLEAN!!! If you're a Active Duty/Veteran, there are discounts on membership! Come workout!

From the owner: Since we were established in 2019, THE GYM has stood by the belief that getting in shape shouldn’t…read morebe a punishment! It’s an amazing and empowering lifestyle decision that anyone can achieve. We believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort. Whether you’re new to this or a master of the craft, THE GYM can help wash away the stresses and shape a stronger, better you. We offer kickboxing cardio classes, HIIT classes, personal training, boxing, karate, and MORE ! Message us today for more information!

I would rate it 0/5…read more It gets one star for being $10/mo, 24hr access, and for the potential this place could have as an actual gym. Come if you like to work out at an gym where all equipment is about to break mid work out or if you want to risk getting an infection from the dirty and rusted out equipment. None of the staff, at least front desk does much unless you ask them to do it ... like refill the disinfecting sprays which are all broken. I'm sure they cost less than dollar to replace. None of the weights match, and they're left out scattered around the gym in random places. The ceiling leaks in at least 5 places which contributes to the horrible mildewy smell. The back room has ripped carpet, trash scattered everywhere, and again.. rusted and broken equipment. Once again, this gym has so much potential but management has to do something about it. Hopefully this review is what is needed for someone to actually fix it. I can't speak for the MMA side of the gym since I only came as a guest but I'm sure the mats are just as dirty as anything else here.

I gave this a 5/5 when the new owner took over but the longer they have it the more CRAP HOLE it…read morebecomes. They open at a certain time but the doors are never open at that time cause logic esp trying to get a friend to join. THERE IS NEVER PAPER TOWELS IN THE MORNING. If there is someone sitting at the desk they sit there and play on their phone. You say something about no toilet paper in the women bathroom HA good luck I'd bring some of your own just in case. Oh if someone takes a #2 the WHOLE GYM WILL SMELL IT ohhh and hear it cause the walls are cut short. Have fun working out in something that smells like a sewer They have a 'special' room in the back where you have to pay extra $$ for something stupid. It's great cause if you're looking for certain weights they were prob taken back there by idiots and left so good luck trying to get to them at 0200 or any other time. They take everything back there and never bring them back to the open area. So you're really paying to get the weights you need cause the staff will refuse to go back there and get them for you. Weights are a mess, equipment waits to be replaced for about 6mths and they refuse to get or replace equipment that is legit FALLING APART! I'd rather drive all the way back to base and waste gas then go to this crap of a gym. I could provide a better gym in my garage than this place.

Great instruction from here. My grandaughter has been attending for a year. She enjoys it and has…read morelearned so much

Don't expect any help coming here. I went here to learn MMA, but no one offered instructions. If…read moreyou're a complete newbie, they don't want you here. I kept asking around for someone to teach me technique, but no one would go over the basics with me. After the 30 minute drill, you have the optional sparring segment. At that point, you're left wondering around like a lost school boy. I would try my best to ask around, and they all told me their training involved nothing but sparring. "Iron sharpens iron" they said, but how can I get better when I don't know anything? This was something I REALLY wanted to do, but they simply didn't want me to be there.