Specialties
Reclaim your body and feel free, mobile and strong. We offer fun and friendly Pilates Classes in and around Maidstone/Chatham specialising in back pain but also helping with flexibility, strength, condition and tone. Our specialist instructors can also come out to your home or can work with you online, for a more one to one or small group basis.
We have an inside-out philosophy - feeling good on the inside, shows on the outside!
History
Established in 2013.
We have a passion for health, fitness in both body and mind. Our team are Level 3 instructors in many disciplines, such as Advanced Pilates instruction, core stabilty, torso training, GP & Exercise Referral, Nutrition for Weight Management amongst others. We teamed up to give a full body and mind approach to wellbeing so you can always be the best you can be and reach your full potential in life.
Meet the Business Owner: Kim Wheeler R.
Kim Wheeler is fully certified REPS Level 3 Trainer with a number of qualifications under her belt. She trains women who need help with posture, back issues, injury rehabilitation, or just to get fitter, more toned or flexible. She is friendly and adaptable, ensuring the client has all the tools to achieve their goal every time.