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Mindful Wellness

5.0 (1 review)
Closed • 9:00 am - 8:00 pm

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2 years ago

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Moov / CrossFit Voom

Moov / CrossFit Voom

(9 reviews)

Love this gym! The trainers are top notch, know what they are doing and keep an eye on the proper…read moreforms for the workouts. The environment doesn't carry the "bro" stigma and it is nice to see that there is true gender and age diversity. What I truly enjoy is the holistic approach utilizing pre-workout yoga and post-workout stretching. I joined 2 months ago, completed the 6-week challenge and hit my goal going three times a week. I am also battling a hypothyroid condition and was able to leverage their in-house Chinese Medicine practitioner. I have not felt this good in a long time...Thanks Moov!

If you want to get in the best shape of your life, work out in a no-stress/no b.s. environment, and…read morejust feel great in general, then you should try this place. I've been a member of, and worked out with, multiple Crossfit locations, and this is the nicest one- with excellent coaches and a great group of people who attend. Most Crossfit places are like a warehouse- barebones shell of a place with workout gear. This place is more like a really nice gym or spa. Some coaches at other gyms could care less if you do the motions correctly, but not here. They know their movements and they do a great job giving constructive, helpful feedback and pointers. This not only helps you avoid injury, but really helps you maximize the workout! They also push you in the workout when you need that extra motivation to get in one more rep and get everything you can out of your time there. Whether you're not in the best shape and want to do something about it, or if you're in good shape and want to get better, this is the place for you. I know Crossfit can be intimidating, but you won't regret trying it.

Mindful Wellness - alternativemedicine - Updated May 2026

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