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    Mind Body Pilates

    5.0 (5 reviews)
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    Group fitness

    Virtual fitness classes

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    1 year ago

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    5 months ago

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    IMX Pilates Bethany

    IMX Pilates Bethany

    5.0(6 reviews)
    7.7 mi

    I'm not sure how I've never reviewed the space before, but I am super picky with my Pilates…read moreclasses. I live in Vancouver, Washington and I drive all the way to this studio in the Beaverton/ Hillsboro area at least once a week. I love that the instructors have a variety of teaching modalities. And you can find one that works for you. As I work in healthcare and I'm really focused on hormone regulation, I have been enjoying classes that are not hit workouts. I also walk every day, do yoga, and lift weights separate from these classes, but really see Pilates as a place to lengthen and strengthen your muscles and relax. It's definitely not the hardest workout. I do but something about it keeps me coming back. My favorite instructors are Michael and Dahn. I like how they bring a lot of mindfulness and self-awareness to their classes and focus on body mind connection. Which is what I like about Pilates and also that they keep the entire class on the reformer. I'm not a fan of Matt Pilates or doing all the extra things off of the reformer so anyone that focuses on that is preferred for me. I also like that neither of them talks too much. I feel like I've been to some Pilates studios where you can't keep up with what they're saying and focus on your body at the same time. They have the perfect balance of explaining how to do something and where to feel it without being verbose. The only area of improvement to me is the music. I feel like every time I visit the playlist are very similar no matter who is teaching or there's no music and I feel like music can make a workout go by a lot faster if it has a good energy and BPM. But I probably don't like music that is traditionally Pilates style haha. I am ex is the best studio in the Portland Metro area and I hope they open one in Vancouver.

    I recently joined IMX Pilates at Bethany, right before the ice storm. The first class I signed up…read morefor was cancelled. The owner of the business worked with me to see that I was able to get the instruction I needed (Michael is an excellent and patient instructor) to understand the intricacies and mechanics involved with the exercises. I have found Pilates to be VERY beneficial. The other instructors whose classes I've taken are also very attentive to helping and correcting my form when necessary. And Phong, the owner, is easy to work with; especially when you have scheduling problems. He has even made it easy for you to try Pilates out at a reduced rate. There is a scheduling app that is easy to use once you learn how (and don't forget your password). If you have ever wondered if Pilates is for you, this is a great place to find out!

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    IMX Pilates Bethany
    IMX Pilates Bethany
    IMX Pilates Bethany

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    HOTWORX - Portland

    HOTWORX - Portland

    3.8(11 reviews)
    0.8 miSouthwest Portland

    I had a terrible experience at this HOTWORX location. I signed up expecting a motivating workout…read moreenvironment, but it was the complete opposite. First, I was charged over $250 for what was supposed to be a "trial month," which felt extremely misleading. I canceled immediately after realizing how disappointing the experience was. The facility itself felt unsanitary and very poorly maintained. On top of that, the owner came across as extremely judgmental and unprofessional, which made the whole experience even worse. Also, calling this place a "gym" feels misleading. It's basically small sauna boxes where you try to exercise in extreme heat. Instead of feeling like a good workout, it felt uncomfortable and difficult to even breathe while trying to move. It's not motivating at all. The heat is so intense that it even fries your hair if you're not careful. Overall, I would not recommend this place to anyone looking for a real gym or a positive fitness environment.

    The good: This is not what I expected, but was very happy with the set up. It's basically a big…read moreroom full of individual saunas that accommodate up to 3 people each, where you can do several different workout routines that are instructed via TV screen. Access to the sauna alone is worth the membership. They also have a free weight area and a basic universal gym. The bad: it's not very clean. I go to the same sauna each time because of the class I take and I noticed that the glass door was dirty with fingerprints all around the handle and when I came back the next night it was exactly the same, which means they are not cleaning the space every night. I don't feel confident that the equipment is being cleaned, so recommend that you clean the equipment you want to use before you use it, not just after. You have to buy their yoga mat and towel as part of your membership and I already had two at home, so that didn't make me happy but it is what it is. Personally, going every day is causing dermatitis flare-ups, which I'm hoping will acclimate over time and settle down, but overall the benefits outweigh the deficits. I joined for treating OA hip and back pain and to regain mobility and it works VERY well.

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    HOTWORX - Portland
    HOTWORX - Portland
    HOTWORX - Portland

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    Pacific NW Pilates - PNWP instructors are educated to work safely and effectively to meet your goals related to conditioning and injury prevention.

    Pacific NW Pilates

    5.0(5 reviews)
    4.5 miSouthwest Portland

    This place is amazing!. They do Stott Pilates for Rehab. If you have any body pain, they can…read moreprobably fix it. Following full reconstructive shoulder surgery, my shoulder was frozen and my former PT and doctor said I would need another surgery. Traditional PT was failing me. I saw Mel at Pacific NW Pilates and in 3 months I had full range of motion back and it was never painful. Also, the doctor told me that I would never play tennis again and that I would need a full shoulder replacement within five years. Well, it's been five years and my shoulder feels great and I play tennis! Thank you so much Mel!

    This is the studio to visit to if you want to train where Pacific Northwest instructors go to get…read morecertified and learn new techniques. The resident instructors have an extremely deep knowledge and the classes are often small (approx 5) providing a lot of personal attention, unlike large gym club classes. I attend a weekly group class and take private sessions every two weeks from Leslie Braverman, one of the owners. Leslie has transformed me, no more back and knee pain and my flexibility has improved significantly. I wish I had started many years ago. For any guys reading this who think Pilates would be too easy for them, come along and give it a try. It is way tougher than you think and begun as a training technique for boxing (enough said). If you are just looking for a trendy place to be seen, this isn't it, Pacific Northwest Pilates is all about a high quality workout.

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    Pacific NW Pilates - Pacific NW Pilates studio

    Pacific NW Pilates studio

    Pacific NW Pilates - PNWP is the STOTT PILATES Licensed Training Center for the Pacific Northwest. We teach others to become excellent Pilates instructors.

    PNWP is the STOTT PILATES Licensed Training Center for the Pacific Northwest. We teach others to become excellent Pilates instructors.

    Pacific NW Pilates - PNWP teaches dancers and elite athletes.

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    PNWP teaches dancers and elite athletes.

    Mind Body Pilates - pilates - Updated May 2026

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