My partner and I discovered Lift when we were coming out of 18 months of Covid restrictions and…read moreneeding a way to get back to healthy habits, exercise, and stress reduction. I found the studio online and of all the studios I looked at, it had the most variety of classes at times that worked for us (after regular working hours and on weekends). We signed up for the initial $20 unlimited 2 weeks pass and crammed in as many classes as we could over that time. Every class we took and every instructor we worked with was fantastic. I did 2 of the video classes as well. Everyone was kind and welcoming. And we loved that every single class and instructor reinforced that everyone's yoga practice is individual and we should feel free to modify as needed and ask for help when needed. We have since purchased multiple of the 30 class packs but I think we'll switch to the monthly rate as soon as we've used all of our classes. We look forward to the 2-3 classes a week we attend; they've become so much a part of our weekly routine that everything feels "off" if we miss one! The fact that Lift has now added a John's Creek location is even better for us, since we split time between my home in Alpharetta and my partner's house in John's Creek - so wherever we are, we can find a class time and location that works. Final note: I can only assume the handful of people giving 1-star reviews and complaining about the studio being "activist" and "political" are anti-maker folks who bristled at being asked to wear a mask and social distance inside the studio. We gladly wore our masks for the first several months we attended and continue to distance while inside the studio when requested. Yoga is not a-political. The very essence of yoga requires truth, justice, peace, and learning - and yes, activism. Anyone who doesn't understand that doesn't understand yoga.

Excellent session today with Kember Griffiths! She led us through vinyasa flow and then…read moremeditation. I really appreciate everything she did to lead an authentic yoga session, and the extra touches such as the handouts explaining traditional yoga poses! The studio is beautiful and spacious (the Moon room), and all the equipment is in excellent condition (new!). I'm an out of towner who has been trying different studios in the Alpharetta area, looking for a practice similar to what I follow in Charlotte - and I think I've found it! I will be back - thank you Lift Yoga and Kember!

I just recently found Plum Tree Yoga in historic Roswell! It's a wonderful yoga studio in a great…read morelocation! Terri and Carla are always at the front to greet people as they enter the studio. They are both so friendly and welcoming! After just one visit I was greeted by name every time after that! They have about 10 different teachers although I have not had a chance to take classes with all of them. But two of my favorites are Betsy and BeAnne. They have two completely different styles of teaching but both are fun and challenging! The studio is very clean and has natural light from the many windows. The best part is that they have mats, blankets, bolsters, blocks, everything you need for class all to use free of charge! My only complaint is that they don't have a place to refill water bottles. Yes, they have the bathroom sink and they sell dasani water but I would really like a water fountain or any filtered water area outside of the bathroom. In the large scheme of things this isn't a make it or break it thing buuuuut I figured I would mention it :) Overall this is a great studio and I've already bought a class package as I will be a frequent customer!

This is a great yoga studio. Terri who is the owner and a teacher is such a kind, caring person…read morewho runs a great studio. It is a very warm and welcoming atmosphere. I was introduced to Svaroopa yoga here and definitely became a fan. I have also taken Hatha with Kim and she is a great teacher as well. They are welcoming to people of all levels and abilities so don't feel intimidated if it is your first time taking yoga. I've taken class with men & women in their 60's to high school boys who were taking Hatha as an addition to the training regimen. Plus, if you are in the Roswell/Alpharetta area the location is great - downtown Roswell with plenty of parking.

I've been a couple times now and always enjoyed the class. I've done 2 semi-private classes with…read moreBrittany Fennell on the reformer and they're always so good! She's great about modifying for all different ages and bodies. Highly recommend! I've also done a standard group class- core align and that was great too. Definitely going to work you out. Parking: large lot

Absolutely LOVE this family owned and operated Pilates studio! When I first moved to the Cumming…read morearea about 4 years ago, I was eager to find local Pilates studios that weren't a 30+ minute drive away and when I discovered Performance Pilates, it quickly became one of my favorite studios to visit. They offer quite a variety of classes and have the most up-to-date, nicest equipment including full cadillac reformers. Sign up for a jump board (cardio Pilates), Pilates aligned, Core-Align, Pilates chair, or a mat class. Highly recommend all of them! The instructors here are so knowledgeable and really help push you to your fullest potential. They also offer private sessions if you are new to Pilates or looking to have a solo session so you and your body are the main focus. Equipment always feels super clean and well taken care of, and I always walk out feeling lighter and super stretched out. Check them out asap!

Absolute best gym. It is a supportive community with fun trainers who customize your program based…read moreon where you are. They are encouraging and motivating. Highly recommend.

The training I've received at Body By Design has been life-changing. My goal going into this…read moreprogram was to correct my posture and build my strength back up. I was diagnosed with Thoracic Outlet Syndrome a few years ago, and I couldn't trust my body to do basis tasks. There were so many things I would avoid doing, because my body seemed so fragile. I literally lived in fear. When I started at Body By Design, I was scared that I might injure myself but the trainers made me feel at ease by ensuring me that these exercises were the best way to prevent injury. Not only do I not experience TOS symptoms anymore, I am able to use my body like I used to! These trainers have given me my life back and I am very grateful. I'll be signing up for another year once my current contract is up.

Amazing community filled with folks that care. It's nice to be in a place where the owners and…read moretrainers are experienced and offer exceptional service.

After attending one class and comparing it to the gym where I was going by myself I would never…read morewant to go workout alone again, this small gym has a great vibe and the staff and trainers all seem nice and dedicated to giving you the best workout possible. I will definitely be going back and becoming a regular member.

Starting back to Pilates after years of not practicing. Recently started going to Alpha Pilates and…read moreabsolutely love Rebecca and her studio. She teaches classical Joseph Pilates style which is what I love. Her pricing is great and I have been getting the best Pilates workouts. I feel every muscle in my body.

Found this place on ClassPass and decided to give it a try. Booked a Vinyasa Flow class with Suzy…read moreand I must say, this class is not for the weak! I haven't taken a hot yoga class in probably 20 years, so personally I was not prepared for how difficult the class would be. Didn't matter though, the instructor was so great and reassured me that there's no pressure to perform it all, and to listen to what my body is telling me. So I did. I took it easier than the regulars, but still left the class feeling amazing! This class may be tough for beginners, but everyone from the teachers to the students and even the owners are so supportive, you instantly feel comfortable. The students are so friendly, they even gave me pointers on classes I should join. I must add, I was even more excited to support them as a black owned business. Both husband and wife were there to greet everyone that walked in, knew their patrons names, & even took the time before class to give me a tour of their facility. They have mats available for those that don't have their own yet or forgot them at home. They have multiple restrooms and also a shower room, one for women and one for men. They even let you know about upcoming events and classes that can benefit you personally! It's always intimidating trying to get into a new fitness routine, but they certainly make you feel at home & like part of their tribe. I'm excited to try out some of their other classes to get a feel for what I like best. If you get a chance to check them out, I definitely recommend taking a class to see how great your body feels after!

The best decision I've made is joining Vibe Fitness Studio. They offer such a wide range of classes…read morethat are not only super effective, but so much fun! The sense of community here is unmatched - everyone is so welcoming and supportive. No big box gym can compare (and I've belonged to all of them). If you're looking to start or elevate your fitness journey, I couldn't recommend them more!

This small, women owned, studio is a small hidden gem in Cumming GA. Ally & Kelly, co-owners,…read moreoffer many styles of exercise/fitness genres from cardio ( my personal fav) to barre, strength, balance , stretch, and very soon... kick boxing! You can take classes 6 days a week in person, on demand, or live stream. The energy is "electrifying", the routines uplifting, ever changing to keep with the latest moves & grooves, and artists. From hip hop to Latin to Broadway and everything in-between, you will get all your muscles targeted while laughing and smiling and the time will fly by! The gals offer healthy tips, a shoulder to lean on, an ear to listen, whenever someone has a need. This is a F A M I L Y! Not like any other place you may have exercised or danced at! As their logo states : " Come for the PARTY and stay for the workout! " Voted " Best of Forsyth County" two years running ! This is the place to be. You owe it to yourself to try a free class or sign up for two weeks of complimentary classes while you decide what program you want to sign up for. Many are offered - all are fabulous! Experience Vibe Fitness Love this place, You will too