I met with Dr Mittal for the first time in July 2020 but I knew of her practice through my daughter…read morewho is also a healthcare professional and had been under Dr Mittal's program. My first meeting with Dr M lasted for more than one hour. During the entire meeting she listened to all of my history, went through all of the daily data log book including my daily intake foods, micronutrients, carbs, proteins, sodium, potassium, calories intake, blood sugar levels, exercise routines, history of my blood reports, etc. She was extremely thorough, patient and caring. At the end of my visit, she worked with me to develop a diet plan that totally suits my life style, additional exercises to strengthen specific areas of my body and suggested certain changes in my maintenance drugs- still a work in progress. In the one week immediately following my visit with Dr Mittal I can already see the impact of her of her advise. My blood sugar levels have dropped almost ten points and my weight is steadily declining. I wish to thank Dr Mittal for her expert advise and level of professional care. I am already looking forward to my next visit!

This is a concierge medical practice specializing in weight loss and nutrition. Dr Mittal and her…read moreassistant, Yadira, offer outstanding service. They care about you as an entire person, not just a medical chart to be reviewed and filed away for next time. I have struggled with my weight loss journey and my desire to gain more muscle. Dr M has kept me upbeat and focused on the gains I have made vs the numbers on the scale. She has also shown me that sometimes we have to reevaluate what we want vs what we really need. I cannot say enough about this practice and these two outstanding, professional and compassionate women. DLN Plano

Mayra is an Amazing fitness coach. I work with her since April, now I can feel that my body is much…read moremore balance and stronger! I can feel how passionated she is in helping me to be healthier and stronger in my body and in my core. She is the Best. If you are reading this, consider it is a sign that she is a great fitness coach for you. Give her a call, you will love this beautiful expert health coach. Thank you, Mayra

Mayra is an incredible trainer and is truly invested in her clients' health, goals and success. She…read morehas a great attitude and energy which keeps me motivated and engaged during our workouts, which is a huge factor in the success we have had so far. As someone with chronic neck pain from a sports injury, it took a lot of physical therapy to realize that staying in shape was really important to minimize daily pain. I have never been one to be able to get myself to the gym, and the convenience of having her come to me to for our sessions removes all of the hassle and leaves no excuses. She is always mindful of my limitations, and pays close attention to form in order to avoid strain or injury. Our training sessions are never repetitive and she is constantly arriving with new methods, tools or exercises to build strength while keeping things fresh and interesting. I have worked with her for over a year and she certainly produces results - Both my peers and myself can see the transformation and more importantly, I feel great. I have less aches and pains, I have more energy, and feel healthier. Mayra is the total package, and I would recommend her to anyone and everyone inquiring.

I suffer from inflammation due to a car accident, and I cant sleep well at night. I tried one of…read morethe pods with red and blue light therapy along with the healing balm, and after one session I had almost no pain and it was the first time I could sleep through the night without waking up. Cantric is amazing for overall wellness and healing all around. The place is so relaxing and inviting. I love cantric and will definitely be going regularly.

From the owner: At CANTRIC Wellness, we specialize in holistic wellness solutions designed to rejuvenate your mind,…read morebody, and spirit. Our state-of-the-art equipment that offers innovative therapies such as Red Light Therapy and Infrared Therapy. Benefits include: Assist Weight Management Goals Relieve Stress & Improve Sleep Increase Strength & Endurance Boost Performance & Fitness Recovery Enhance & Optimize Wellness Promote Mindfulness & Mental Clarity Boost Anti-Aging & Skin Repair We also are the leading resource for Red Light & Infrared Therapy Saunas and PODS Retailer that provides a comprehensive range of equipment to meet your at-home or business needs.

Lindsay was awesome to work with. When I started with her, I was on my last 20 pounds and had been…read morestuck there for close to a year. Lindsay taught me so much beyond counting calories. I really learned how to make satisfying swaps or substitutions that allowed me to eat so many of my favorite things without all the junk. She was also informative and very transparent when it came to calculating BMR, calorie goals and deficiencies. Now that my 3 month membership ended, I am continuing to meet with Lindsay once a month as a sort of accountability check in. :) Thanks for all your support, Lindsay! I feel stronger, healthier, and more confident than I have in 5 years!

I worked with Lindsay for three months and my perspective changed on my relationship with food. I…read morefelt like I never had to "sacrifice" or make drastic changes to my lifestyle. I was able to build healthy eating habits and transition into a healthier lifestyle. Before I worked with Lindsey I worked out with a personal trainer and never really took into account what I was eating. Even though I was working out, I wasn't seeing the work pay off through my physique. After partnering with her alongside with working out, I saw changes in my body. I started seeing definition within my upper body (specifically arms!) and my legs slimmed down as well! Lindsey has been super helpful the entire process, answering questions whenever I had them. Providing really good tips, recipes, and healthy alternatives to foods I liked. I believe anyone who gets to work with her is headed towards a sustainable/healthier lifestyle.

One word: LITTTTY! I started coming to Frisco Fit Nutrition about 6 weeks ago & I'm truly glad I…read moredid. I started using an app called "MeetUp" to find fitness groups in my local area to help get back in shape (my pre-college body). I came across a group that was for "Single & Fabulous Ladies", that included DanceFit & core workouts. So of course, I signed right up PLUS it was inside, no need to melt & pass out in this TX heat ! My first class I was a bit skeptical yet committed to getting fit & I've been coming back ever since. The best thing about this place is that not only do they provide fitness classes (Mon, Tues, Thurs & Fri @ 6:30pm) they also help inform you about great nutrition using HerbalLife. All in all, I truly appreciate the encouragement that is given by the health coaches to push yourself & have FUN! If anyone is looking to have a good time & get fit I highly recommend checking out this place. Change your nutrition, change your life & have FUN.

Everest is the greatest!!!!! She is really helping me so much as I go through this difficult time…read morein my life. I feel very lucky to have been referred to her. She is so easy to connect with and everything she recommends for me is always spot on!

I can't recommend Everest enough. She did my Xeomin, and honestly--it turned out better than what…read moreI've had done by a plastic surgeon. The results were natural, balanced, and exactly what I was hoping for. Beyond aesthetics, what really sets her apart is how knowledgeable and thorough she is. I'm a marriage and family therapist and have referred her may of my clients when they need help identifying or ruling out physical contributors to their mental health. She truly looks at the whole picture and works collaboratively. If you're looking for someone who combines skill, precision, and a deeper level of care, Everest is it.

Love this place and the people! Really looking forward to my journey with this awesome health…read moretechnology!

Jared gave me my life back…read more Of course not all paths will work for all persons, but for me, this nutrition program was all that stood between me succeeding or giving up. It was my last effort. I am so grateful I found Jared because without this program, I would still be 250 pounds. Thank you Jared, for always being patient and sticking with me through the struggle. Having you as my partner on this journey has made all the difference.

For years, I was never really able to optimize my workouts and build muscle because I'm not a…read moretraining/dietician expert. I've been working with Jared for a year and I've added 15lbs of lean muscle at the age of 43 and I look better than I did in my 20s. The science he uses behind his meal and workout strategy are the game changers. I've realized that you just need to let go, forget what you think you know and let an expert guide you. So happy I did it and I'll never go back. His "secret sauce" definitely works and works quickly. Plus, his plans are VERY affordable and he's a pleasure to work with. Stop wasting time trying to do it on your own! Thank God I did.

We have been going to North Texas Healing Center for years. They have resolved our family medical…read moreissues that traditional doctors could not. One of our success stories is my son was diagnosed by a traditional doctor with sports induced asthma and we were told he would grow out of it. With several breathing treatments a day and inhalers, it was only getting worse. After a visit to NTHC, he was diagnosed with parasites effecting his heart. With supplements and a tweak in his diet, we were able to kill the parasites and he no long has "asthmatic" issues.

So excited to start my healing journey with Dayle! She's very thorough & takes the time to listen…read moreto your health issues.