My now 9 year old son has been attending SMAF since he was 4 years old. The coaches are fantastic…read moreand truly care about the kids. They customize the classes so the kids leave with confidence, respect, self discipline, and self defense knowledge. It has been amazing watching all the progress my son has made over the years. We absolutely love being a part of this family. Definitely check them out!

If you're considering a place for your child or yourself this is it. Jordan and the team go above…read moreand beyond for every student but really go out of their way to make sure kids are excelling not just on the mat but in every aspect of life. Jordan is one of the best role models you could ask for your kiddo but quite honestly, every coach offers something so valuable for every kid. They not only teach the kids skills for self defense but put a focus on the human they are outside of the gym. He teach kids to be extraordinary not ordinary. This is the best investment you can make for your child, don't hesitate to enroll them here.

Tradition, family, and a feeling of teamwork are just a few great things I have gotten to learn…read moreover time with Pai Lum White Dragon Martial Arts. Self-defense is a big part of the curriculum. Training in weapons, self-defense, and forms comes with each level and is a lot of fun and takes a lot of hard work. The instructor is fair and helpful when you put in everything you have to build your own success. I even learned they offer the class community things like social gatherings for the holidays, a summer camp for focused training, semester seminars, and even an annual banquet that celebrates everyone's hard work. In this day and age, there are not many that do this. I will continue to support and remain a student of Pai Lum White Dragon Martial Arts.

I have been a student at the Thornton location since June 2021 and the decision to be involved here…read morehas been absolutely life changing for me. The training is demanding and you get the results of the work you put into it. I have lost 50lbs and am in my best physical condition in many years. White Dragon has a variety of classes for kids and my daughter (6) is a beginner student here as well. Sifu Post is an excellent motivator and is dedicated to the success and development of his students at all levels. Everyone is friendly and welcoming and I am grateful to have the support and encouragement of my Pai Lum brothers and sisters. There have been many examples of the organization, and its students, going well beyond expectations to support each other in the short time that I have been here. In addition to a wide range of class options: beginners to advanced, kids, teens, and adults, private and group, the school offers special clinics (summer camp is the best!), tournaments and other opportunities like picnics and banquets for students to come together. I highly recommend Pai Lum White Dragon Martial Arts. It is a great place to develop your physical and mental well being and build lasting relationships in a positive environment.

If you're looking for a great place to get in shape, get into or continue competition in BJJ, or…read morejust looking for personal gain; I would recommend Rocky Mountain BJJ for so many reasons. I checked out many places around the area before this one and it was an easy decision to join up. I've been going for just over two months and dropped 20 LBS just going twice a week. BJJ is really a small tight knit community and I like how everyone seems to know each other here and is inviting towards new faces. Chris is an awesome owner and equally awesome instructor. It's my opinion that he's going to grow out of this space soon and for all good reasons. Go check it out; I ended up signing up before my trial was up.

From the owner: Brazilian Jiu Jitsu, Self Defense, Kickboxing and Fitnessread more

My daughter and I started the TacTecs class about 8 months ago. We had no martial arts training…read more It has been awesome. I can't tell you how great this martial arts family has been. We are learning in a serious but fun atmosphere. If you ever thought you might do something like this, do it! They accommodate all sorts of learning levels and physical abilities.

My daughter and I started the TacTecs self-defense class 6 months ago. We love it! Neither of us…read morehave done martial arts. All the senseis are amazing! They are patient, extremely talented, good at instructing, and a joy to be around. We are learning life-long skills with the wisdom of when to use them. We have also done the cardio kickboxing class and enjoy that as well. If you want some structure without extreme formality to truly learn skills and wisdom, this is the spot for you.

This is an amazing place and if you are thinking about taking BJJ take the first step and book an…read moreintro. You will get great instruction from high level black belt. This is a fun and safe place to learn for kids and adults.

I've with this organization for 13 years. Its more of a family environment while still learning…read morefrom high quality master instructors

From the owner: As master black belts with years of training in their field, Grand Master Hart and Grand Master…read moreLewis believe that one of the most effective paths to martial arts training goes through individual attention.

Great pizza!!!! Not to miss . The service, atmosphere and FOOD, I rate a 10. I will always…read morepatronize Blue Sage.

If you have never tried parkour before, it's definitely worth giving it a go. I went one day…read morebecause I was bored and have now had a membership for over two years. It's a fantastic whole body workout and the staff and other people there are open and encouraging. It's way better than a regular gym membership!

Gymnastics, dance, martial arts, and swim lessons available…read more Olympian Jessica Lopez on gymnastics staff. Pool is a 3 lane 25 yard warm water pool. Group, semi-private, and private lessons available 6 months through adult, all levels.