I have worked out with a lot of trainers over the past 30 years and these guys are truly the absolute BEST. They focus 100% on you the entire session and every staff member knows your name and situation, even if you don't work directly with them. They really go above and beyond! Extremely professional and knowledgeable. A well run, super organized, fabulous place. I came in with an extensive injury history and was extremely nervous to work out again. They listened every step of the way and have totally re-built my confidence and stamina. read more

This is my 6th year of training with Mike Duffy Personal Training. My trainer is Mario DiPreta If you're looking for a welcoming place to start an in-person fitness journey, this is for you. Before joining, I had no idea how to get started, or how to stay motivated. The trainers and staff are friendly and professional. The equipment is excellent, and the programs are well run. If you're someone who isn't at home in a traditional gym, this might be the place for you. This place changed my view on fitness and my life; this is the one fitness routine that I've stuck with consistently and long term. The program is organized and adapted to my needs and goals, Older adults benefit from a stronger, healthier body to avoid injuries, falls, pain, and other issues associated with getting older. You need a solid core for stability, balance and good posture. You'll feel better and be less prone to injuries. I'm 82 and I plan on it continuing for as long as I can show up. Oh, and I'm not the oldest one there. read more

When I first started at Mike Duffy's I could barley walk. Now I'm well on the path to recovery. His gym is Spotless and they take their training seriously. I highly recommended him and his staff. Lou A. Age 81 read more

This is an amazing place to get yourself in shape....the nutrition program is real whole food, and the trainers are super professional and really cater to your needs, or any injuries you may have. My husband and I have made so much progress in just a few months. I highly recommend this Studio if you're serious about improving your health, building muscle and losing fat, and gaining more energy and confidence in the process. I feel so fortunate that a place like this exists, and right near my home....it's truly one of a kind. :) read more

Mike Duffys is the most amazing gym there is. Mike Duffy himself is the most inspirational, well informed nutritional speaker i have ever met. He doesnt just tell you how to eat, he explains in detail everything that happens when you put bad food in your body. Every single person on his staff cares about you and treats you like family... its the best place for me to go, get in shape and feel like im getting the best results. Its my happiness in my day and its so exciting when you finally pull out your skinny jeans and they are too big for you!! read more

So glad my friends highly recommended this gym. I have neglected my health for some time and at first I was intimidated on how to go about it. Mike and his awesome team from personal trainers and nutritionists have shown my a clear cut way to take better care of my health. I have been overweight and inactive for some time and needed to be educated and supported. I highly recommend you check this place out. Mike Duffys Personal Training is committed health and fitness and they will all support you to get to your goals. I'm amazed with the results so far and grateful that I joined!! read more

No one hates working out more than me, but if you are going to anywhere worth your time and money this is the place. The owner, Mike, is not only knowledgeable about health and fitness, he wants to have you achieve our goals and will assist in making it happen. Every training session there is one on one. This is not a gym where you are on display and feel self conscious. All the trainers are excellent and work together to get you where you want to be. Whether you need to train for the ironman or get off those 25 pounds that sneaked up on you, this is the place to be. read more

Best place ever...not only are the boot camp classes challenging and motivational, the nutritional program is ideal for weight loss success and a healthy lifestyle. read more

No bullshit kind of a guy. Has an amazing vast knowledge of nutritional, and technical information...and lays it all out for you in a common sense sort of way. Very easy going, and quite honestly just a really good person. First time I met with him I noticed the diversity in his clients...Old, young, ripped, and temporary "flabby." It was evident right away when I met with him, and figured out my goals that he truly "cared." I got his name from a friend who had excellent results...and I have to travel 45min to meet with him. Since I belong to another gym, he helps me come up with different programs while still sticking to his plan. He just plain and simple wants you to eat healthier, and live longer...and because I met him...I will be doing both! P.S. If you aren't getting the results you're looking for...then you're not sticking to the program! read more