10/10 experience every time 10/10 food…read more Helping me reach my fitness goals with great amazing food I'll be ordering every week Thank you

I ordered from Mealsdotkom every single week for months starting back in 2019 and into 2020 and…read more2021. I liked that it was a local, family owned company. I eventually got tired of the same food every week but we occasionally ordered here and there - most recently for May 4th. Unfortunately someone packed the wrong food into the bag with my name - annoying but resolved with a few phone calls and texts back and forth. We were told to put the incorrect food outside for pickup and they delivered our "correct" order. Chris Navarro, I sure hope you got fresh food since strangers unpacked your food and touched it before they realized it wasn't theirs. Now the reason for this negative review? They were out of brown rice so said they would send along a sub and refund the brown rice. Tell me why I haven't gotten this refund and have to chase it with no reply when the refund wasn't even something I asked for. I would have rather gotten my correct food without having to waste my time fixing their mistake.

I've been getting Glow Prep Kitchen meals delivered to my house for the past few months, and it's…read morehonestly made eating well so much easier. The meals are flavorful, never boring, and there's a great variety each week. Having healthy meals ready to go has helped me stay consistent with my fitness and nutrition goals, and I've even lost weight because I'm not relying on fast food anymore. I order the 5-meal plan with the 6 oz protein portions every week, and I definitely plan to keep my subscription. I'd recommend Glow Prep Kitchen to anyone looking for a convenient way to eat nutritious, delicious meals without the hassle of meal prepping on your own.

I highly recommend the Eggplant Lasagna super delicious very high quality service and very…read moreattentive to customers needs. I will definitely be ordering more in the future.

Omg this is the absolute best! I just started my keto journey after using another meal prep service…read morebefore. I don't live in the area, however I was willing to drive to pick up the food because it was in alignment with my goals to go Keto and is one of the only Keto spots I found. Order meals by Thursday and pick up Sunday between 12:30pm-2:30pm. They are super organized and text you a reminder the day of, and have a station set-up for pick up with a team in place to help you. You get these nice thermal bags with your meals with a small ice pack which was nice because I usually run errands on Sundays and didn't have to rush home. I'll admit the window of time is not my preference, but it's such a small inconvenience and part of running a business so I totally get it, especially since the food is so amazing and her customer service is great! Plus they do offer delivery for a small fee, I just haven't taken advantage of that yet. And I liked that everyone is masked and clearly following health protocol with the pandemic right now. I've used a variety of meal plan services over the years and have gotten used to a little bit of limited flavor in exchange for health but that is not the case here. I ordered the 10 meals pack and the food is delicious! From creamy cauliflower mac and cheese, cheese chicken breast, steak slices with onion, chicken salad, cauliflower chicken fried rice and so much more everything has been amazing! It was so good that after the first week, I decided to order for the month (she offers a 4 week discount if you order in advance) and again, not disappointed at all! Also, she's super encouraging! Like I said, I'm new to keto and started instagramming my journey and she comments on every post with positive motivation and it's super helpful! You can tell she really cares about her clients. I've recommended a bunch of people already to try her out already and hope they do! Oh! and I forgot to mention, she also has some great snacks. I had this little keto ice cream ball and it tasted just like frozen cookie dough in my opinion lol which brought back childhood memories. So good! I'll def keep ordering until I'm ready to carb cycle again! P.S. Almost forgot to mention, I'm down 3.9 lbs in only one week! #Goals

First I'd like to note that I'm not a person to submit a review for everything I try on Yelp. I'm…read morevery old school when it comes to compliments and reviews. I feel that everyone has their own experience and it is different for everyone, but I will go out of my way to write a good review when I feel that something phenomenal happens and it's well deserved. With that said, every meal I have eaten that Lee had prepared has been delicious and very filling. I was very excited to have found a local meal prep place that not only has fantastic food but has a true home cooking flare that is fresh and flavorful, unlike competitors that are bland and/or packaged manufactured meals. All meals are delicious but I do have my favorites that just feels like home (ensalada de pollo and lasagna). And each week there are different meals that don't make you feel like it's a routine. As an added bonus, Lee went above and beyond to correct an oversight with my order and I was extremely grateful for the extra snacks and meals she added to my order. It wasn't just the extras she provided but the extra awesome customer service she provided. I will continue to order from Lee for the great food and the customer service when I am keto'ing. Thank you Lee for making my weight loss journey easy but delicious too.

My husband and I have been returning customers for months now !! We love this service so much!! Not…read moreonly is the food absolutely delicious but they are just so damn convenient. The owner is super awesome Food is always fresh and on time Always bringing new meals and keeping it interesting Please bring vegan options

There's nothing worse than being stuck at work famished. Ordering delivery is hella expensive &…read morelosing my parking spot at work is non negotiable. Which is exactly why, I've been ordering my yummy meal preps from Chef Alex since 2019. He consistently provides amazing customer service & is very responsive to any questions or concerns you may have. He provides a variety of customizable, macro friendly, delicious meals at a great price & rotates the menu every 2 weeks. Delivery to your home or your local gym is also available making pickup convenient. Between gym memberships, personal training, workout clothes, shoes & supplements, being healthy can get very expensive BUT your diet has the biggest impact on you achieving your health goals. So might as well be sure to order the best meal preps from the friendliest Chef.

Hand Down, The Best! Karla is amazing as are her boards. Customer service is top notch. Her classes…read moreare fun too.

Cha Cha is an awesome host with a welcoming energy and cheery attitude. I had the pleasure of…read moretaking my mom to a class and we had a blast! The items that we used were all fresh, flavorful and delicious! It was a wonderful time in a great setting. If you want to have a good time, make a beautiful charcuterie board with the most fresh and tasty items, ChaChaCuterie.com is the best place to book!

Not going to lie, it took me the whole day researching different meal prep companies to order from…read more This company stuck out the most for me because of their menu choices and their excellent customer service. There is a meal plan for everyone; even if you have dietary restrictions and/or allergies. I made a note that I have a seafood allergy and they made sure I was well taken care of. Excellent customer service - friendly, great communication, quick responses. Delivery always arrives during the designated time, is contactless, and very well packaged. The food: The meals are freshly prepared, not frozen, and ready to be reheated. Many meal delivery services are so high in sodium. Not the case with Lean Mean Meal Prep. With every delivery, a nutritional breakdown is included. Most importantly, the meals are tasty, lots of variety! 100/10 recommend!

First meal prep service I've tried. I finally decided to go for it because I'm so busy and I've…read morebeen working with a personal trainer to reach my fitness goals. My trainer suggested I look into a meal prep service so I could get better results and make more consistent progress. I feel like I definitely feel the difference training eating really balanced and protein heavy meals I've also been able to lose a few pounds in these 3 weeks. I am on my third set of meals, and I really love it so far. I think it is a great value for the convenience and quality and I like their selection and diversity. Their packaging is also really great, and everything is very intentional and organized. Every couple of weeks they change up the menu I appreciate being able to do swaps as well because I can't eat broccoli/cauliflower anymore Everything was really easy on the sign up and I was contacted to arrange delivery right away. Communication is consistent and great, any issues I can directly communicate with someone and it will be handled right away. I am very happy with the service, and I love supporting as local as possible! I would definitely recommend to try if you are interested in a meal prep service and are local in their service area. I think if I could offer any feedback it would be great if there were some vegetarian options or swaps available someday? My partner is vegetarian and this could have been a double client household :) but yeah understandably different target populations for different meal prep services - but just thought I would share.

Great price and great food! Had issues on the site and they fixed it. Very responsive and I enjoyed…read moreit. The delivery fee is also very feasible.

Just moved from OC to SD, and are on the hunt for a meal prep service that comes anywhere close to…read moreHealthy and Fresh. We have used Healthy and Fresh since 2020, and miss it terribly. The meals were always very fresh, perfectly cooked, good combinations, healthy portions and very flavorful without too much sodium or fat. Delicious balanced meals with reasonable calories. They ensure their meals heat well in the microwave so foods are not overcooked (a common problem with other services). Their salmon & shrimp dishes always heated perfectly, their breakfasts are amazing as are the low carb cookies. My husband, who hates veggies as a rule, and often complained that there were too many veggies (there were not), is now complaining we are not getting nearly enough fresh veggies in the services we have tried. Converting my husband to a veggie eater is quite an accomplishment. We are not finding anything here in SD that comes close. So many meal prep services with enormous hype and marketing, and terrible food. Huge menus, but only a few dishes with reasonable calories. 1100 calorie breakfasts? Really? Hoping Healthy and Fresh Meal Prep expands to San Diego soon! We'll be waiting.

Healthy and Fresh Meal Prep has been my go-to meal prep company for years, and they never…read moredisappoint. Chef Alex consistently delivers fresh, delicious meals that fit perfectly with my goals and my physique. Since starting with them, I've lost weight, I feel great, and I have way more energy throughout the week. One of the biggest benefits is the time I save--no cooking, no cleaning, no washing dishes. That alone is a game changer, especially as a busy parent. Instead of spending my evenings in the kitchen, I get to spend that time with my kids. Another huge plus: they offer kids meals, which makes life even easier and keeps my son and daughter happy with healthy options. If you want great food, more free time, and a healthier lifestyle, Healthy Fresh Meal Prep is the way to go. Highly recommended!