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15 years ago

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Anabo Exercise and Nutrition - ANABO Holiday Sparkle 2016

Anabo Exercise and Nutrition

5.0(3 reviews)
1.4 mi

Wow! I love ANABO! After seeing the amazing results of Billy's program for a friend, I was…read moreconvinced that this was the gym for me. After talking to Billy, I couldn't wait to get started, and I'm so glad I did! The program is designed to start you at YOUR level and then continues to challenge you. I'm always so surprised when I accomplish the next harder exercise!! I've never been particularly athletic, so being able to progress through both the agility and strength sections is amazing to me. I've never felt self-conscious at Anabo - everyone, no matter their ability level, is working just as hard as you are. Billy is encouraging and motivating, and his positive attitude is absolutely contaigous :) I have been so thrilled with Anabo that I gifted my husband with a membership. It's turned out to be the biggest gift to myself as the hubby really loves going, PLUS he has found that he has made amazing positive changes to his health. He's a Type II diabetic with the accompanying borderline blood pressure and cholesterol issues. Since starting at Anabo after Christmas, he has made some fantastic strides to his numbers all around with a combination of Anabo and nutrition! If you are serious about making your life better, go Anabo!

Last year at this time, I was in the worst shape of my life. At the urging of a friend, I finally…read moremade the commitment to walk through Anabo's door and that was the greastest decision I have ever made in regard to my health. The circuits are designed to let you grow at your own pace, but still challenge you at the same time so whether you are barely pushing your limit or going to the extreme Billy's guidance, coaching, and motivation will make you WANT to strive for whatever YOUR next level is. There is no easy path to fitness, but Anabo will help you navigate your own route toward your goals at your pace (with a little tough love mixed in.) I have better abs at 37 than I did at 25 (when I thought I was in the best shape of my life). This program truly works if you're willing to do the work. Over the least year with the combination of the workouts and Anabo's Nutrition program, I have dropped 2 dress sizes and 27lbs and I have done so on my lunch hour. This program is designed to make the most of your time - it does not have to take you 2 hours to get into the best shape of your life.. I get my tush kicked in a solid 36 minutes! If you think you can't make the time, I bet that you can and Anabo is the place to do it!

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Anabo Exercise and Nutrition
Anabo Exercise and Nutrition
Anabo Exercise and Nutrition

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The WellMiss Coach - You deserve to live vibrantly! And feel that from the inside-out. YES, it IS possible.

The WellMiss Coach

5.0(3 reviews)
2.6 mi

I know Heather personally, and I know her professionally…read more Personally, Heather is hilarious, full of energy, and lots of spunk. She likes to do the right thing, and any task or goal ahead of her she gives it every ounce of energy she can. She is never a quitter on people, herself, or her work, and she has a great outlook on life. Professionally, she is not that different. She takes her clients and work seriously, and that's not to say she isn't a blast to work with. Heather first helped me with nutrition and fitness goals long before she was a wellness coach and a certified nutritionist, back in her beachbody days. She got me excited about fitness and up at 6am to put in the work. She lead the team by example with fitness and nutrition, and because of her coaching style I was able to stay positive through those tough times where maybe your body is being stubborn, or you're tired, or whatever, Heather was there. Because of her I still have that same focus when trying to stay active, she helped me build a healthy foundation and keep it. Now that is she certified and is a full-time wellness coach, she has helped me again but in a more significant way. I struggle with overall health and recently in a bit of a crisis she helped me create a plan, and stick to it and I am feeling so much better. Her support was priceless. I felt like she was always there for me! The part that makes it the best is she lives her values, so when I was at a low point she really helped me push through just by looking at her example. She is the best, anyone would be so lucky to work with her.

I've actually known Heather for quite a long time and I can honestly say our approach to most…read morethings couldn't be more opposite! So that's why when I felt like I was drowning and my health was declining I wanted someone as organized and educated on nutrition as Heather. I'm pretty self-aware, so I was able to communicate with her how resistant to any type of gym commitment/diet I would be and she listened! Heather works with you to figure out a specific program to help you attain your goals and find that life balance through practice. We all know that eating healthier/exercising will make us feel better, but sometimes you need the right guidance, care and accountability to get you started down that path. That's why after three months I'm actually doing yoga 2x a week, drinking more water, adjusting my sleeping habits and finding healthier meals and recipes to make. It sounds so simple, but I just wasn't taking care of myself the way my body/brain so desperately wanted me to and Heather helped me to change that. I kind of want to do this program for an entire year just to see how far I can go with it! Heather, thanks to your care and encouragement I'm back on track. Thank you for navigating -- I feel like I can take the wheel now. x

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The WellMiss Coach - You are stronger than you think!

You are stronger than you think!

The WellMiss Coach
The WellMiss Coach

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VBA Fitness

VBA Fitness

5.0(24 reviews)
10.6 mi

First time i tried on my tux was a few months before my wedding i knew i had to make a change…read more I went looking online and found VBA fitness, not knowing one of my good friends actually goes there. He referred me to Zack. Sat down with him told him i have 6weeks to get ready. He took that challenge that day and we went over what i need to do to lose weight and look good in a tux. He was strict. Made me show him all my meals and what i do outside our biweekly workout sessions. Changed my diet and was more disciplined. He can work with you, scheduling was definitely not the problem. He'll give you a website with workouts there too to make sure youre doing it right. He helped me a lot even after i was done with our contract. I wouldve stayed with him if i didnt move out to Washington.

I've never been a fan of lifting weights or going to the gym and only went out of obligation to my…read morehealth. Working with Zack over the last five months has completely changed all that. I now love lifting weights and I look forward to going to the gym and setting new goals for myself, both in and out of the gym. Not only have I lost weight, tightened my core after having 3 kids, and crushed my initial goal of getting stronger so I can continue to carry both my 4yo boys at the same time, I now have a newfound passion for fitness. Going to the the gym is now a pleasure instead of a chore. 10/10 recommend Zack and VBA Fitness.

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VBA Fitness
VBA Fitness - After

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VBA Fitness

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Metabolic Bliss - weightlosscenters - Updated May 2026

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