Meeting Mesa is a gift everyone should give themselves! By sheer luck, I happened to find my way to her Restorative Yoga class, and now consider it a staple in my journey towards health. She is a soothing, intuitive, and attentive yoga instructor, able to sense what her clients are bringing to the mat & how to help them alleviate the burden of it. I came in with years of physical pain & emotional baggage, but by the end of our first practice, lied in savasana with tears of gratitude & acceptance on my cheeks. Since then my body, mind, & spirit have strengthened. Thanks to the intention and message of each of her classes, I have begun to surrender old patterns of behavior and am learning how to treat myself with compassion. Finding holistic health is no easy feat, but practicing with Mesa is (to say the least) a step in the right direction. read more