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    McOlin CPR

    5.0 (1 review)
    Closed 9:00 am - 5:00 pm

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    2 years ago

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    Lone Star Health & Fitness - Michael Whitmarsh,BS,HPD,CPT, is co-founder of LSHF. He is an industry leader with over 20 years of experience.

    Lone Star Health & Fitness

    5.0(1 review)
    3.0 mi

    Where do I start? Their services are amazing and innovative starting with the customized app for…read moreeach client and the constant coaching and cheering on. I have been working out for many years without seeing wanted results even though I was putting in the effort and when Jeff listen to my story he immediately designed a workout plan tailored to my body type and needs. So 7 months later and 50 pounds lighter I couldn't be more pleased . If you are on the fence you need to do this Lone Star is a game changer

    From the owner: Our mission is to improve the well-being of individuals, clients and their teams through motivation…read moreand education using innovative and scientifically-based wellness solutions and programs. We do not believe in fads but in empowering people to take charge of their health for life. Our trainers have spent years studying exercise science and have earned advanced degrees in exercise physiology and kinesiology, as well as, holding certifications in Exercise is Medicine and Health Coaching. Our exercise plans are created and customized to the individual's unique needs and goals. Along with our exercise prescriptions (personal fitness plans) we can train in-person, or across the globe with our Health and Fitness app that provides training plan, video library of instructional videos, accountability and motivation. Along with our personal training and exercise prescriptions, we offer corporate wellness solutions which include wellness seminars, health coaching, health & wellness fairs, vitamin B12 injection, flu vaccinations, biometric screenings, health risk assessments and wellness portal management. We also provide American Red Cross CPR/First Aid/AED training for individuals, groups and health care professionals. We truly want to positively impact lives by providing exceptional service and developing programs that effectively inspire everyone to become champions of their own well-being.

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    Lone Star Health & Fitness - Jeff Smith, MS, ACSM-Certified Exercise Physiologist; ACSM-EIM Credential Level II; Health Fitness Specialist, is co-founder of LSHF.

    Jeff Smith, MS, ACSM-Certified Exercise Physiologist; ACSM-EIM Credential Level II; Health Fitness Specialist, is co-founder of LSHF.

    Lone Star Health & Fitness - Join our Motivational Support Group on Facebook!

    Join our Motivational Support Group on Facebook!

    Lone Star Health & Fitness - PEAK Fitness... for truly any age and fitness level wanting to get a safe on the body workout that is just as effective as HIIT.

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    PEAK Fitness... for truly any age and fitness level wanting to get a safe on the body workout that is just as effective as HIIT.

    McOlin CPR - cprclasses - Updated May 2026

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