1. Mathieu Trépanier Massothérapeute

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Montreal, QC

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Mathieu Trépanier Massothérapeute

5.0 (1 review)
Closed • 9:00 am - 8:00 pm

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L'Orangerie Spa Vieux - Sauna

L'Orangerie Spa Vieux

4.0(122 reviews)
1.9 km•Vieux Montréal, Ville-Marie

We had a morning massage followed by a thermal journey of 3 cycles of hot and cold. I could had a…read morefew more cycles but we would have spent the whole day there which is not a bad thing at all. The facilities are modern and clean. Good secure lockers. Nice showers with I want to say mahogany floorboard. Bring a swimsuit and waterproof sandals. Towels are nice and fluffy, as well as the bathrobe. My massage therapist was excellent, I was a content , relaxed rubber noodle by the end of my session. For my "hot" I enjoyed the eucalyptus steam sauna (taking deep relaxing inhales), and the hot tub waterfall (spent several minutes with the water falling in my head which was very vigorous, then just tilt you head forward for a wonderful shoulder therapy). For my "cold", the cold plunge shower was amazing only needed the 20sec blasts, and the cold plunge tub just pinch your nose and fully submerge for 15-20 seconds. After all of that I grabbed a sofa in the resting area and just decompressed to process the entire morning. I hope to come back here every time I visit Montreal in the future

I was a little disappointed in my experience here. I guess I was expecting more of a premium…read moreexperience given the prices, but it turned out I could have waited to get a massage at a different spa. I came in and was quickly greeted and asked to fill out some paperwork. She did explain the sequence of the Nordic spa to me, but I was only coming in for an hour appointment. It was a bit confusing where to place your shoes and what was expected, but I did find the locker rooms, which were clean and spacious. They recommend everyone shower before entering the experience. When inside, it was a very small area, however, the place seemed crowded for the space they had. There were places you could put your towels, multiple places for tea, energy juices, and cold water, which was appreciated. The cold plunge was beautiful, but the sauna could have used cleaning. The massage area was distinct as you walk in on the right, and they hold up a sign with your name on it to meet your therapist and enter the area. Overall, I did think she did a good job, but the price was pretty steep for what ended up being a pretty basic Swedish massage to massage some knots. I don't think I would return simply because there are many other options that are probably more luxurious in the area, but it was worth the try!

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L'Orangerie Spa Vieux
L'Orangerie Spa Vieux
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Mathieu Trépanier Massothérapeute - massage_therapy - Updated November 2026

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