Coach Chris's class was amazing! He's very supportive and attentive to his students. Definitely…read morecoming back when I visit the island again! Mahalo Ryan and Coach Chris for helping me out!

Corey Story was a gracious and informative instructor. The foundations class was easy to digest and…read morealso a great work put. Good positive atmosphere. Recommend 5 Stars!!!!!

I've trained with coach Ivan for about 10 years or more. We started off from M1 Martial Art &…read moreFitness along with the other coaches there. Ivan is a high level instructor and has a great IQ experience on striking. He has developed great local amateur mma fighters and pro fighters such as Max Holloway, Yancy Mederios, Dustin Kimura, Tyson Nam & Keoni Diggs, Jeremy Santiago & many more. Through out the year's training at Legacy Muay Thai my Muay Thai has developed tremendously, I feel confident with my skills and experience from what Coach Ivan has taught me. I highly recommend if you're looking for a Muay Thai gym in Honolulu.

This is my happy place for mind, body and soul! The coaches are supportive, encouraging and…read morecaring. I've met great people and have created friendships. If you're looking for a place for a full body workout and a sense of comradery, then this is the place to be.

Kru Dan, Coach Chad and now Coach Ikaika are great instructors at Muay Boran Hawaii. Their…read moretechnical expertise and personable natures attract students from various backgrounds. I'm learning a martial art that is both beautiful and lethal and has improved my health in terms of durability and longevity. I got t-boned 3 years ago at a high rate of speed, not survivable by some. The controlled impact from our classes prepared my body to withstand the trauma. And when I was most consistent with their training, my pulse rate got down to 47 bpm. At 65 years old now they accept my limitations while encouraging my progress. They attract awesome students too!

One of the best things that I've done since graduating college was giving Muay Thai a try to see if…read morethat is something I would want to do consistently. It's almost been two years since going to my first class at Muay Boran Hawaii and it has nothing but positive for me. I've learned so much about the art of Muay Thai and about myself. Since joining back in 2022 I've lost about 18 pounds and myself confidence has grown a lot. So far my experience has been amazing! Kru Dan and Coach Chad give each and every student in the class attention and showing all of us the right and correct technique. The best part is Kru Dan and Coach Chad are always willing to give the extra time and effort for everyone before and after class to work on technique or just talk about the art of Muay Thai.

Kru Carlton over at Iron Kingz has been a joy to work with. With over a decade of Muay Thai…read morecoaching experience, Kru Carlton brings an array of knowledge in Muay Thai. He is one of the Krus here at Iron Kingz. Aside from coaching, he is the Supervisor of WBC Muay Thai Hawaii. Come down & feel the authentic Muay Thai atmosphere and hospitality the incredible staff at Iron Kingz brings!

My daughter has been working with Kru Red for 3 years and she loves it. Everyone here is amazing!…read moreIt's more than just a team, it's a family. This a great class for all ages and skill level who's willing to learn.

I have been a member of this gym for over three years. The atmosphere is very welcoming and there…read moreare a lot of great employees and members. There is no shortage of equipment you can use for just about any exercise you are looking to do. I have also been working with a trainer there, Coach Joleen, for over two years and she has been a great coach. She is extremely knowledgeable, supportive and encouraging. I usually have sessions twice and week and they are a part of my week I look forward to. And she keeps me on track! She is an excellent coach that I would recommend to anyone. Mahalo, Coach!

Was going to this gym for cycling the last year and had the most fun time with Stephen Whipple, the…read moreinstructor. Now he's gone! At one point it was difficult to get into his class, which tells you a lot about how much he made it fun! This type of change is bound to happen. Can you please get a replacement cycling coach with good music and not someone who plays sucky music? I think that ALL cycling instructors should take AJ's class before teaching killer cycle. I mean if her class is always booked, with a waitlist that never seems to go down, then she's doing something right! Especially when other cycling coaches only have 4-5 people who show up at their class. All I'm saying is that I want options for other great classes when AJ's cycling class is full and I can't get in! Thank you for listening.

Niki is THE best yoga teacher! Her studio is cozy and friendly and I look forward to every time I…read moreget to take a class. Highly recommend this yoga studio!

Super thankful for the new student special ($35 for a week unlimited- an amazing deal) that allowed…read moreme to experience this studio! There is a great community, especially on Sundays, of regulars. The heat is fantastic and wrings you out like a towel. I only had the opportunity to take Niki's classes, but she is very knowledgable and a wonderful instructor. After a hot class, she gave us chilled jade eye masks that were utter bliss. Be aware she does offer hands on assists, but I love, but she does not ask for permission or comfort like some other teachers. Parking at the cinnamon's lot is convenient most of the time. She also provides mats if needed which was great since I didn't bring a mat with me on island. Will definitely be back anytime I am in Kailua!

I've been training at LKE Dojo for a few months now, and I absolutely love it! Coach Aileen and…read moreCoach Angela are incredibly welcoming, knowledgeable, and patient. They create such a positive and encouraging environment that makes every class so fun. Learning Muay Thai here has been not only fun but also incredibly empowering. I can't recommend LKE Dojo enough!

From the owner: We offer weekly Women's+ Muay Thai classes, seminars, small groups, and private training. The only…read moreQueer-female-owned striking business in the state (and possibly the nation) focused on serving Women & Queers, we question convention and teach solid, high-level Muay Thai skills in new, innovative ways. Become a badass Muay Thai warrior in a safe space alongside other Women+ passionate about martial arts, freedom, empowerment, and change.

I am a current member and initially signed up to train at Maverick Muay Thai because they offered…read moreearly and mid morning classes. This gave me the opportunity to train around my busy work/family schedule. All the coaches are knowledgeable and really take the time to break down technique in a way that is easy to understand and execute. The gym offers a safe and positive environment to learn at all levels. There is a huge sense of community and Ohana instilled amongst its members which I think is amazing! Mahalo to Coach Eric, Coach Marcus, Coach Stanton and the Maverick Hui for da awesome sessions!

My daughters had the pleasure of taking classes from Coach Stanton and Coach Eric with no Muay Thai…read morebackground, but they flourished with the training and guidance from these two. This was a very warm and welcoming and family oriented. space with special occasions of having a movie night with the kids. I also love that they had monthly specials where the women get together for all women's self-defense class. My kids gained so much confidence, we will truly miss this place and if you're in the area, you should definitely check them out!

Colo is an amazing trainer! She has been able to work with chronic ankle pain, a knee injury, and…read morecountless other aches and pains over the years. I love working with her in person- she tunes right into my energy levels and pumps me up to get the best work out possible. Even during the pandemic when we switched to virtual training, I could still feel that motivation to perform and push harder! To be more specific, Colo has taught me basic Kali, some jeet kun do, boxing, knife safety/short distance weaponry and weightlifting. She is super informative in all these areas and has even more to share to anyone interested!

There are so many great things about working out with Colo. First of all, she makes a good…read moreassessment of where you are in terms of skill and strength and plans accordingly. You'll be challenged but you won't be out of your depth. When I was challenged with learning something, Colo was always so encouraging! Her sessions are always fun and I'd always look forward to seeing her. I also love that she is so easy to communicate with! She responds via SMS, WhatsApp, Messenger, email and IG, and we're able to set up and confirm our sessions. This communication is so important. Especially for virtual sessions. Finally, I'm also grateful to Colo because when I was injured roller skating and had to stop my training, she was very good about reaching out to me and giving me advice. I miss our sessions so much, Colo and hoping to return to training with you once I get the green light.

Instructor Eric Goo is an amazing teacher. He works very well with my granddaughter, who is…read morediagnosed with autism, and makes learning jiu jitsu fun for her and her siblings. His patience, encouragement, and ability to connect with children truly stand out. I highly recommend him to anyone whose child is interested in starting jiu jitsu

Traveling back home to Hawaii, I wanted to keep up with my BJJ training so I reached out to…read moreProfessor Eric and he quickly invited me to visit his gym...I think I may have found my gym away from my home gym. I visited Mad Tiger on a weekday gi class and am impressed - Prof Eric and three of his awesome students (2x blue, 1x brown belt) welcomed me with open arms. The instructions from Prof Eric were situationally based that I could easily relate and practice. Rolling followed and you can easily assess the quality of the gym and instructor by the way students roll, especially with an out of town visitor - they practiced restraint and control, instead of cranking down to execute a submission (where injuries can occur) or using unscrupulous (i.e. butthole) techniques, ensuring everyone was able to have a good grappling session. Located in a converted warehouse in a residential area, close to Wheeler Army Airbase (Wahiawa), MTA has the vibe of an old school academy with a great professor and students. I know where I'll be visiting when I travel to Hawaii.