From the lot, this looks like a tiny facility and I can see parking being tough during peak times,…read morebut I lucked out with rockstar parking. The Black Card area and front desk are on the first floor, and you have to walk down a full flight of steps to get to the locker room and gym. There was a QR code for Wi‑Fi, but I didn't scan it and ended up with terrible, spotty reception in the basement gym. The locker room was clean and smelled amazing. The gym itself had everything I needed and all the usual PF equipment. I really appreciated how much open floor space there was for stretching and floor work. Overall, a compact location that still delivers what you need for a solid workout.

This facility just doesn't keep up with cleanliness to my standard, nor does floor personnel…read moreenforce patrons to clean after themselves. You get what you pay for, but it is a shame folk are just inconsiderate.

So. These are the worst people in the world. Top to bottom. Walked in a year ago for a free day…read morepass (most clubs give at least three so you can really get the experience) and was told the owners invest to much money to do so. Chalked it up to the punk that happened to be at the front desk. Tried again recently and was told by Sun that Sandra would tell me the same thing he told me. We adopted the previous owners rules and we will not give you even a day to try our club. This place will go the way of their predecessors. No class at The Fitness Club.

I canceled my account early decemeber and paid for the month of decemeber also. I even have my…read morecancelation email. But for some reason the mánager "Wes" still trying to steal Money off my card he has on file and also sending me bills vía mail. Cannot trust these people with your perosnal info ! I left this gym cause they ripped me off before now Wes is literslly trying to steal Money from my account! I have email proof my account shoild be cancelled with this gym and u can see y Smfh

Philoy is a great instructor and the facility is clean, but this place isn't for me. Jeff has an…read moreunpleasant personality and is a sheer opportunist. I had to rest for a few minutes during my first workout in months, and Jeff took this opportunity to try and push personal training. When I questioned him about two sessions a week, he grew overtly indignant (clearly hoping for more sessions to put money in his pocket). Honestly, this initial encounter really made me adverse to the gym space. I know it's a business, but feeling like you're just a means to an end isn't an incentive to join.

Tip: if coming for the first time, finding the building can be tricky. It is the Woodmor Shopping…read moreplaza, park in the back, and walk through the entryway that says "2nd Floor Offices". Go through the second set of doors on the left, up the stairs, make a left and then. Right to suite 131 (Green and Black doors). I am one class away from finishing up my five class pack from Groupon and I'll definitely continue coming. The staff is well-trainer, friendly, and accommodating. If you ask, they will give alternates to any workouts that you may not be able to do. The weekday morning classes have been the perfect size for me and Saturday morning was a bit crowded. I haven't tried the weekday evening classes so I'm unsure about the class sizes. Overall great gym to be apart of, plenty of parking, not located near a metro but there are bus stops around.

Whomever is in charge of cleaning is doing a bad job. I have a very bad infection and I'm directed…read moreto this being the one possible vector.

I just got a little Silver down my spine, thinking about how much I didn't like this YMCA…read more This little YMCA was not so friendly on the way in - having to prove that I actually was a member, which took more than 5 mins - and once I was inside I was all pretty boxed in. A forgettable Y, old and run down and needs a major facelift. Definitely one of the less enjoyable YMCAs I've used and despite how old and run-down it is, it's also busy so you will have to wait for certain things on certain days at certain times more than you would in the average YMCA location. And some of the other members are not so friendly. A good parking lot though, and nobody bothers you in it if you're hanging out in it for awhile.

Soldierfit is one of the best gym I ever been to. I started last week and I really love it …read more Friendly atmosphere, very clean, very patient and easy to work with.The ventilation of the gym is excellent and it is very spacious, great communication with all members!! Later in the future I will post my before and after pictures. To be continue..........

I have worked professionally as a doctor with many trainers over the years. When I find someone…read morethat is good, someone that understands biomechanics, and also is intrinsically motivating... they help me change my patient's lives. I met Todd a few months ago, and some of the trainers. I went to a class, and was impressed at how they kept everyone doing exercises properly. Then came another class, another instructor, and one was better than the next! Each class is different. When you give it everything you have, you leave totally spent. I have been there now for about 15 classes and am up 7lbs of lean muscle and down 10 lbs of fat... I look forward to the classes and they are the highlight of mayday. I have been to the 530 am classes, the 930 am classes and the lunchtime classes. They are great. Every one is great. They have all the equipment you could want to work out on your own, before class or at an 'odd time' and clean showers that make getting back into a suit and to the office easy. Stop scrolling... you made it to the end of this review.. you're done... call them... take a class... see you on the turf.

I cannot say enough wonderful things about Cregory. We have been working together three times a…read moreweek for the past 2 months to help me get in shape postpartum. He is a fantastic trainer who pushes you but always knows when to stop so you don't get hurt. He is extremely punctual, professional, and has a calm but motivating demeanor. He comes to you and works with whatever equipment you have to get a fantastic workout in. Every workout is fresh, fun, challenging, and leaves you just the right amount of sore. He adapts them based on your goals. He is flexible and works with your schedule which is key because I am a busy doctor with a new baby. He also offers virtual appointments if you are truly in a time crunch. His prices are extremely reasonable for the level of expertise he has. In just 2 months he has transformed my body and approach to fitness. Working with him is the best gift you can give yourself.

Cregory is a wonderful trainer. I began working with him when I was 8 weeks postpartum and he has…read morebeen terrific -- always on time, motivating, and able to adapt exercises based on my needs. He has a ton of experience with women postpartum and understands how to adjust workouts accordingly (which is super important to avoid injuries) especially as a result of a c-section. He is extremely responsive and a pleasure to be around. He is results and goal oriented. I would recommend him to anyone looking for a personal trainer.

FitSisters is conveniently located on the second floor of the Woodmore shopping center and I love…read morethat it's so easy to get to (and free parking)! I also liked that they included the door code to get upstairs in the class email confirmation. Tonight I did a Gentle Yoga class with Yalda and loved it! The class atmosphere was calm, welcoming, and beautifully set up for relaxation, stretching, and mindfulness. Highly recommend! ‍

I am extremely disappointed to report an incident I witnessed while picking up my child. I…read moreoverheard a staff member, Vikki, using racial slurs. She spoke loudly and appeared completely comfortable using this language, which I found deeply disturbing and unacceptable. Definitely a hate crime. As a parent, I expect The Little Gym to provide a safe, respectful, and inclusive environment for children and families. Hearing a staff member use racist language is completely inconsistent with those expectations, and I do not want my child exposed to this type of behavior. I urge you to investigate this matter promptly and take appropriate action. Given the seriousness of what I witnessed, I believe this conduct warrants immediate attention and accountability.

Such a wonderful gym. They're extremely caring and supportive. The way they do their activities is…read morewith so much TLC. I always recommend the little gym. But I know for sure that I'll be recommending this location

As a parent, there's nothing more concerning than the welfare of your children. Their mental,…read morephysical and emotional health are our responsibilities. So when my wife researched and found Dennis Brown Shaolin Wu-Shu Kung Fu Training Center a little over a year ago, I was thrilled! To say that the staff is awesome is an understatement. Our 10 year old son not only has learned so many valuable techniques to defend himself, but also has competed in international (US Capitol Classics China Open) and local (DC Youth Classics) tournaments. He's consistently getting straight A's in school and his confidence in himself is quite apparent. Grand Master Brown, Master Seto, Master Chisolm & Shifu Victoria are just a few of the leaders that our family are indebted to. We highly endorse and recommend this school !!!

I came here with my buddies towards the end of last year to take a few kickboxing classes with a…read moredeal/promotion found on the internet. Their kickboxing class runs Monday and Wednesday nights and Saturday morning. Their kickboxing classes definitely kicked my butt. For 45 minutes a night, it is non-stop cardio and you will break out a sweat. The instructors that led the class were real professional and knew what they were doing. They lead the class and encourage everybody to work their hardest. The routine is filled with a variety of kicks that primarily build core strength and cardio. I've lost a few pounds from taking these classes, and my buddies (who still take the class) are loving it more than ever. When you wake up the next day feeling sore all over, you know you had a good workout and that is exactly what Dennis' class gives. Furthermore, the staff there are really friendly and personable. Dennis Brown himself teaches the class every now and then and is a pretty awesome dude. To see his accolades, check out their website. I thought this place deserved a better review than I've seen.

Great teachers and great staff! My kids have truly learned to swim and are confident in the water!…read moreThey love it here! Clean facilities and kind and attentive staff.

This is a nice place for kids to learn to swim. We have two little ones as students there. There…read moreare so many things I like about it: 1. The student body and the staff showcase the diversity of Silver Spring; 2. Everybody is there for their kids to learn, so there is very little judgment of kids or of parents' 3. Changing facilities are better than adequate; 4. The teachers are all so very nice and enthusiastic; 5. The don't mark the heck up out of the things they sell, such as goggles and swim diapers; 6. It's very well organized and front desk staff is responsive; 7. The water is very warm. 8. LOTS of staff around the pool. It's clear they take safety very seriously. If I had one constructive criticism is I wish the big kid classes were just a little longer. I'm sure their scheduling is very challenging, but I think the slightly older kids would benefit from having more time in the pool to practice their skill (they split their time with their classmates and 30 minutes go by quickly!).