Whether she's teaching Restorative, Hatha, Akhanda, or kundalini yoga-you are in for a real treat. I've experienced them all with Mary as the teacher. Treat yourself to a private lesson if you are unsure/uncomfortable or have specific issues or requirements. What I love about classes with Mary is that she knows her stuff AND she has a great sense of humor. She's highly certified and has plenty of teaching experience. She knows a lot about anatomy, yoga philosophy, yogic history, chanting, chakras, etc. She did some training in India too and brings that into the classroom. If you want to improve your flexibility, get more in touch with spirituality, lower your stress level and increase your stamina, Mary's able to deliver it all and more. read more