I went to see Candie for pain and limited range of motion in my shoulder after a wrist surgery…read more I've been working with her for some weeks and Candie has been wonderful in helping me restore my shoulder back to health and strength. Her massages are healing and deep and get to the root of the problem. She has been very generous in educating me about ways and exercises to strengthen my shoulder at home, in addition to her massage and cupping. Candie really knows her stuff and her touch is very healing, restorative, and therapeutic. I'm so grateful I found Candie and highly recommend her.

Candie is truly amazing. She genuinely cares about your overall health and wellness. She asks the…read moreright questions, then uses your time with precision to target the things that will impact you the most. That makes the dollar you spend here the best you spend anywhere. I carry terrible tension throughout my body, and it causes me grief in ways I never new were related. I struggled with intestinal issues that ended up being related to musculoskeletal issues. Candie helped solve what I thought would be a chronic problem throughout my life. All that, after coming to her just to give my shoulders some actual separation from my ears. Work stress is the worst and Candie makes it better!

I met the owner Diane at the Montavilla street fair and she immediately felt like a close friend…read more Her 15 minute chair massage was exactly what I needed and I was in the market for a massage therapist. I've experienced both additional therapists at the new location and I'm crazy impressed with both. Heathen focused on the cause of my aches and Jessi attacks the pain points and performs cupping. All three massage therapists have made me feel like a person. The atmosphere and environment in the treatment rooms is very comfortable. Online booking is easy and convenient.

Wow! Diane is amazing! At least that is my experience after my first massage. She has a private…read morepractice above Bi-Partisan cafe. Note: you must go up stairs to get to her office. The room she works out of is large, bright (natural lighting), and airy... Not your average massage experience, which is great. She keeps a HEPA filter going, along with soft music. She listened to my needs and was able to slowly ease into more tender areas, providing great relief. I will definitely be back. Also the sheets are so soft on the table, the table adjusts, and she has a warmer than can be turned on or off for your comfort. Covid protocols in place. She was double masked, and requires her patients be masked (thankfully), cleans between patients, and takes temps. She also has you do a covid symptom checklist prior to your visit. Hand sanitizer is available.

Gentle strength is how I'd describe Sonja's work. She works…read moreslow and methodical and often checks in to see how the pressure is. I've come to realize that a good massage therapist can help realign my neck and spine. So basically a good therapist can have dual purpose, and that's what Sonja does. The last sesh I came in with the tightest neck. It hurt when I turned to the right. By the end of the session, my neck completely opened up, and the pain disappeared. Thank you so much, Sonja, for your immense skill and care.

I was having a lot of back pain due to driving, and made an appointment after finding a massage…read moretherapist via Google. I was more than happy with my massage. It was easy to set up an appointment, Sonja was friendly and warm. She was easy to communicate with. She made sure to send me COVID regulations etc via text, so I didn't have to use any shared objects. I felt extremely safe. The atmosphere was clean and comfortable. It was my first time doing a ashiatsu massage (which she combines with deep tissue), and Sonja made me feel very comfortable and explained how she did it. It was a very deep and intense massage while also never feeling violent in any way (I've had that before - have you? Hard to relax with those.) I definitely am planning my next visit soon. I highly recommend. Parking was also easy. The office is on a second story, but it was easy to find.

Laura is absolutely a must for body work. Her knowledge and expertise is evident in how amazing I…read morefeel after therapy. She is able to target specific muscle groups that I didn't even know existed and explain what she is doing along the way, providing tips and take home stretches as well to help with continued relief. Safe and considerate of trans and gender nonconforming bodies! Her precautions for COVID safety left me feeling supported, protected, and safe. I have never felt better than after our appointments! Thank you Laura!

Laura is my new favorite massage therapist, honestly. She responded to my appointment request…read morequickly, was super communicative, and has careful consideration around COVID that put me at ease. I love that she is so thoughtful around personal space and touch boundaries and went out her way to make me feel as comfortable as possible. She's also crazy strong. She checked in often throughout the appointment to make sure the pressure was still good and I felt encouraged to speak up if something didn't feel right. She gave me exercises I could do at home to help with my neck tension, which has drastically eased my headaches. One of the best massages I've received, and I will be seeing her again. Go see her!

Danielle has been helping me work through an old injury that has kept me from being more active…read more The sessions are reducing my day to day pain and finally loosening up the tension I have in my SI joint, which yoga, acupuncture, and stretching have been unable to solve. On top of that, Danielle approaches her clientele with thoughtfulness and actually listened when I got ignored by my doctors. I'm grateful for her care.

Danielle is an AMAZING massage therapist. Kind, courteous, compassionate, and skilled. I was having…read moretightness in my glutes and it band as well as chronic upper back and neck tightness due to the nature of my work. She spent time where I needed the most work, made sure to ask if there was anything else I needed to focus on before she finished the sessions, and is just an overall amazing holistic practitioner. Her space is inviting and cozy as well.

My back is jacked from slouching in front of my computer all day. I needed help and a friend…read morerecommended Lindsay - appt process was super easy. She listened to all my old lady aches and came up with a plan of attack. In the next hour she was able to work through my knots. Post massage she taught me stretches to help keep things moving until my next massage. Ask her to show you "baby velociraptor" . I'll definitely book with her again next time I'm in Portland !

I'm so glad I found Lindsay right away. As we've worked together she has learned and remembered…read morewhere all the usual sore spots are, and how to make them release. Some days we chat, other days I doze off. She adapts every session to exactly what I need.

I've been seeing Susan for about six months now, and she is simply amazing! My husband actually…read morebooked my first appointment for me- I was flying home from a work trip, and had the worst kink in my neck. Susan worked me into her schedule, and after my appointment, I was feeling better immediately. I see her regularly now. I am always able to make an appointment easily. She is personable, professional, and truly a great LMT. I have an old low back injury that she's been able to make good progress on "unwinding," and the work she does will hold me over. You know how sometimes you have a massage, but within a day or two, the pain comes back? Susan is able to make it stick, and help me stay balanced and feeling good between appointments. Highly recommend!!

I recently visited Upeksha Massage to help me deal with an old high school football injury. Susan…read morewas amazing in helping me with the pain and getting a fuller range of motion in my shoulder. Very informative and a relaxing atmosphere to boot. I feel so much better after my massages, it really is a night and day difference. I wish I had started treatment sooner, but now I know where to go and who to take care of it for me. Thanks Susan, I will be definitely be back for further massages!

Laura gives a great massage! She really takes the time to listen to what you need out of the…read moremassage. I was having problems with flexibility and not only did her massage greatly help, but her ideas for stretches I could do afterwards were easy and effective. The ambiance in the room was perfect and relaxing. The table was comfortable and just the right temperature (I often feel like I get too hot on massage tables). The added bonus is that Laura is really just a nice, caring person and it makes the whole experience of working with her more enjoyable and relaxing.

Laura is an excellent massage therapist. I went in with an aching back, hip and shoulder. After…read morean hour, I came out feeling good as new! Laura's touch is all-knowing. She went right to the tight spots and did wonders. She also adjusts the touch according to what I needed. In addition, the office is very convenient and parking is ample.