I saw Dr. Judy Marx in DC maybe 6 years ago for depression. I spent several years seeing Dr. Marx. And while Dr. Marx ("Judy") is a pretty good therapist, many of my problems never improved or were unresolved. She thought I had "traumatic" experiences. I didn't know what "trauma" was or how it was treated when she first told me. I felt pretty lost in knowing what to do.
The only thing she could recommend was EMDR, which she thought might be helpful in the treatment of trauma. She couldn't provide any other names of therapies that were used to treat trauma, names of practitioners in EMDR, or any resources that I could read that would help find help. "The Body Keeps Score", a book about trauma and its treatment, was published in 2015. Dan Siegel published a book on Healing Trauma in 2003... a long list.
My first recommendation is that if you have a traumatic history (or think you may have) I would NOT recommend Dr. Marx. My second comment is for a somewhat well-educated therapist, she spent very little effort (if any) to help me find resources... There are dozens of therapies that are used for trauma: cognitive therapies (CBT), somatic therapies (dealing with the sensations in the body, "interoceptively", see Peter Levine's), Daniel Siegel's has written and researched widely on trauma.... , Coherence Therapy and memory reconsolidation (Bruce Ecker) .... Judy was unaware and unable to find any resources. Perhaps I shouldn't be. but I was disappointed with her lack of assistance. read more