I absolutely love this gym. What really makes it special is how family-oriented Melissa and Angelo…read moremake the entire environment feel. From day one, they've been welcoming, supportive, and genuinely invested in everyone who walks through the door. It never feels intimidating. It feels like a community. You can tell they care about people, not just workouts. I'm so grateful to have found a place like this.

I am not a gym person. I am not super into "working out". After almost a year of going to Elevate…read moreand working with Mark and Sophie, I couldn't be happier with the experience. They provide customized training to help people meet their specific fitness goals without dictating what those goals should be. For some people there it means super focused training and muscle building, for me it means functional strength and toning following a recommendation from my physical therapist. My fitness level has definitely progressed, and Mark and Sophie have provided a supportive environment where a person can get a great workout and guidance regardless of their initial fitness level. The gym itself is clean and welcoming, parking is convenient, and you can schedule online. It couldn't be more convenient or accommodating.

Great pool and trained competent staff. Great for adults and children. Hours of operation are…read moreespecially good

it is very clean. But for a massive gym one peck deck, one smith. The recovery room half the time…read moreyou can't access and they charge extra. Other gyms offer free month to move and I will, but I asked them to do something to keep me, because I am getting a better offer, and they said they cant. They can to get you, not to keep you. Stupid

Started in August and can't say enough about the level of personalization and care…read more I am recovering from a serious shoulder injury and it's important to feel safe but progress and that's what happens here! I got basic strength from Physical Therapy and needed more after I was discharged. I'm at the next level with Personal Training getting real strength! Thanks Ray and team!

The Training Floor is a great place for small group classes and one-on-one personal training. The…read moreworkouts are innovative and make use of functional training equipment such as TRX, sleds, kettlebells, and Tyres just to name a few. If you don't know what those things are, don't worry, they'll teach you how to use them. The classes are small enough that the instructors can correct your form and/or bark at you if you're not putting in enough effort! I've been working out here for approximately 5 years now and currently train with Ray (owner) to strengthen my legs due to past knee issues (2 surgeries) due to tennis. Thanks to him and TTF, I am still able to enjoy my favorite sport pain-free! For a great workout, I highly recommend you try a class like Tabata or Sweatbox.

Wow this whole "gym" experience is unlike any other I've ever had. I am not an athletic person and…read morehave always been intimidated by them. I reached out to Liz who coordinates matching you with the right trainer. I expressed wanting to do personal training first to gain confidence. She matched me with Angel who is AMAZING my first session didn't freak Me out. I finished feeling empowered and not overwhelmed. This gym is unlike any other I've experienced. I am so excited to continue.

Its nice to have one stop shopping meaning utilizing Ted on my bi-weekly workouts but now adding…read moreMiss Lizzie for my nutritional needs. In just a few weeks I am already noticing a difference and plan on continuing both

There's something truly magical about this gym and trainers! They pushed me harder then ever but…read moresomehow made it feel norma! it's like they tapped into making me use my own strengths and abilities! For me there's nothing more refreshing than the being inspired and not forced! Being driven to your best potential and being reminded that it takes skill to help people dig into their strengths! All American Athletes is a gym that promotes a lifestyle change and not a quick fix! They set a bar!! then make u do a pull up!! 5 stars cause I can't do 10! thank you for my results

If you are looking for a gym where you can get a great workout and be a part of a fun, motivating…read morecommunity this is the place for you. The bootcamp classes are challenging and will help get you into shape no matter how athletic you are today. All of the teachers- I took classes with Ellis and Reggie- are extremely patient and supporting. They take the time to make sure you are doing the exercises properly, and give custom workouts even within one class to make sure everyone is appropriately challenged based on their fitness level. Last but not least, you will no doubt become great friends with the other bootcampers. It's a supportive group of people which is just about the best motivation you can have to get out of the house and make it to the gym. The unlimited monthly class pass is the best deal and is worth every penny. Do yourself a favor and join this gym!

This is an amazing place to go to . The coach and the people are very welcoming. It's a little…read morefamily that push each other to reach the goals they want to achieve. I've been going here for about a month from Yonkers NY and I have to say I enjoy working out and doing the different challenges. Coach Barry keeps you motivated as well as everyone that attends. This is a must try place. Is so worth it. Thank You for having me and pushing me to do better all the time even though I be dying and coming back to life lol

This is a great gym / fitness club offering group fitness and personal training! Located on Elm…read moreStreet in Stamford. Barry the owner is amazing and offers one on one, group training and leads killer bootcamps daily. His team also offers group classes including the hottest workouts: Bootycamp, Zumba, HIIT, Strong by Zumba, abs on fire, cardio boxing, and special master classes and fitness events. Drop in or monthly rates! Great pricing, awesome people and a motivating team environment. The gym is really nice and very clean. B all about your body is the place to be to get fit and have fun! Visit their website and social media for full schedules.

I keep seeing advertisement for Bodywise By Betty. I signed…read moremy two boys up for a camp and they both said it was the worse camp they have ever done. Arriving the woman running the place (i assume Betty) ignored us for at least 10 minutes. She was busy writing, with the other kids and ordering a teenager on how to do things. Kids that were already there for camp were exercising on machines built for adults like the elliptical. In my opinion completely not safe for anyone younger than 10. So for the Day... my kids said they were on the machines for most of the morning. Then they took a walk to a local restaurant eat lunch. Came back and they played games then watched a movie until I picked them up. Oh then they exercised again. My kids said that the teenager there ran the camp mostly. The adult (I'm assuming Betty) was behind the desk the entire time. I've written a review on here before and it always gets deleted. I say save your money. Spend a little more on a camp that you know you're kids will benefit from. Also... I was a subway one time during lunch and my friends and I had a couple tables they were saving. Betty and a group of like 12 kids stormed in and she was yelling that she had a reservation telling us to move. The employees told her that she didn't and were shocked at her behavior. She realized that we were not budging because we started eating our food and stormed out with her group of campers. This place should be shut down.

I attended one of Betty's classes once a week. It was piloxing. I only stopped going because I…read moremoved about 800 miles away :) I miss Betty's classes! Just that one class had me so toned. I going to a gym here and even lifting weights 4 times a week, but I don't have the same definition or the line down my belly I had with her class. I can only imagine if I had gone twice a week! The hour would fly by and Betty changed it up so we weren't getting bored with the same routine. If you are looking to tone up - I suggest going to her classes. She also provided some nutritional information - which reminds me to up my protein. I miss Betty's class and my tone tummy and thighs I had!

This studio is still amazing, years later. Everything in my original review stands! A gem in…read moreStamford.

This studio is professionally run and a beautiful clean space. Teachers observe and rectify…read moreclients issues. Classes are well planned out and the workout is heavenly. Your body learns something new each time you go. You won't be disappointed,

I joined LA fitness before Christmas 2023. I signed for a…read moreyear with personal trainer once a week. I choose Naya every time for my personal training. She is great. She is the most patient person I've ever met. If you don't get or do something properly she will show you and never gets annoyed. She is full of great energy. I'm also shocked reading all the bad reviews. It's actually a decent gym. It's always clean - that's coming from a clean freak! They have a swimming pool, basketball ball court and do various classes also. Give it chance and just try it and make your own decision after that! And def choose Naya as your personal trainer.

The pool is horrifically filthy. Often can barely see the bottom, green stuff growing on the sides…read more Not safe for adults let alone the kids that have lessons there, poor babies. Do not join do not swim.

Dr Kachko CRUSHED my insomnia problem- naturally!! The man knows his stuff. I knew I was in…read moreincredibly capable and competent hands there. Highly recommend.

I met with Dr. Kachko four months ago. I have been struggling with chronic hip, and low back pain,…read moreas well as digestive problem for eight years. By the time I went to my first Inner Source appointment, I had seen fifteen doctors, in three different states, in eight years. My health ailments seemed to be getting worse, and were absolutely affecting my quality of life. Unfortunately, western medicine was not working all that well for me. It seemed each separate specialist doctor had good intentions, but my ailments seemed to only get worse when treated by individual specialists. It is so strange for me to admit that I needed a holistic approach. I really put off making my initial appointment because frankly, I didn't believe that naturopathic care could work for me, let alone improve my quality of life. I committed to changing my diet by avoiding gluten, and dairy. I drink lots of water. I regularly consume vitamin D, and digestive enzymes as prescribed by Dr. Kachko. I intentionally adhered to a routine where I made the time to take care of myself. I regularly attend acupuncture. Implementing these changes took practice. Lifestyle changes take practice. Honestly, I started feeling better after my first appointment, so sticking to the dietary plan, seemed like a no brainier to me. Why risk going back to feeling horrendous joint pain, and managing my digestive drama for a piece of cheesecake or pizza? I will continue to work toward my path of wellness, with absolute faith in Dr. Kachko, and the Inner Source team. If you're struggling with quality of life health related issues, and you're not entirely sure the naturopathic route is practical, I highly recommend you make your first appointment with Inner Source. They will make a believer out of you, and you can get your quality of life back!