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Mantra Sanctuary

5.0 (1 review)
Closed • 9:00 am - 5:00 pm

By appointment only

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The Sacred Center - We offer classes for every skill level.

The Sacred Center

5.0(2 reviews)
22.0 km

The Sacred Center is the most beautiful space to practice yoga on Aquidneck Island. The proximity…read moreto nature allows you to sink deeply into a meditative practice. The space is always clean, and well cared for by the teachers and students alike. Not only are there weekly yoga classes offered, but meditation circles, family yoga, book groups, prayerful study -- something for every one. Ample parking, tea and healthful snacks are a perk!

This is a beautiful chapel to practice in, lots of space and lots of props to assist you. Offering…read moremany forms of gentle practice good for all abilities. Also, offering Chair based classes, and children's classes, and many Friday evening special events, such as partner yoga, sound baths, yin by candlelight. All the teachers really care about each individual and hope each person has a positive experience in their practice. Medical experts endorse these gentle form of yoga, meditation and breathwork as the best healing modality, to calm the stressors and rushing of life. In the summer many classes are held at 3rd Beach for a different outdoor experience of "plein air practice" in the sun listening to the surf and wind, on the shifting sand gentler on body parts but also challenging to balance. Easy parking and handicap accessible, lowest price, make this one of the best studios on Aquidneck Island.

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The Sacred Center - Affirming, honoring, welcoming all people.

Affirming, honoring, welcoming all people.

The Sacred Center - Our center is a spiritual home to many, cradled in the beauty of Aquidneck Island.

Our center is a spiritual home to many, cradled in the beauty of Aquidneck Island.

The Sacred Center - We offer beachside classes in the Summer in addition to indoor classes at The Sacred Center.

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We offer beachside classes in the Summer in addition to indoor classes at The Sacred Center.

Integrative Wellness Journeys - Alyssa Knapp, MS, Certified Exercise Physiologist, Reiki Master Teacher, Holistic Health Coach

Integrative Wellness Journeys

5.0(1 review)
26.0 km

One of my New Year's Resolutions for 2020 was to take stock of my professional and personal…read moreobligations and figure out how to develop a better sense of balance in my life. By sheer serendipity, I was introduced to Integrative Wellness when I attended a Central RI Chamber of Commerce event. I (skeptically) booked a private session with Alyssa, not knowing what to expect - and truthfully not expecting much out of the experience. I've learned that when someone proves me wrong, it is generally because my disposition could do with a good, healthy nudge. Not only was Alyssa able to clearly intellectualize the art of Reiki and assuage my skepticism, the experience was deeply profound on a very personal level. She was able to cut through the psychological clutter and get to the source of what I need to let go of - and the things I need to embrace. The experience was deeply inspiring, grounding, empowering, and motivating. I encourage anyone who is feeling a bit psychologically muddled down to book a session with Alyssa - and experience a similar awakening of spirit.

From the owner: Go from healing to peaceful living with holistic techniques including Reiki energy therapy,…read morefunctional movement, therapeutic stretching, mindfulness and more. Virtual options.

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Integrative Wellness Journeys - All virtual classes are recorded, so you don't have to stress about the time.

All virtual classes are recorded, so you don't have to stress about the time.

Integrative Wellness Journeys - A relaxed class after Reiki +Meditation

A relaxed class after Reiki +Meditation

Integrative Wellness Journeys - A recent meditation class.

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A recent meditation class.

Bend Studio

Bend Studio

5.0(9 reviews)
8.1 km

F.K.A. Rhode Island Yoga Studio…read more Bend Studio is located in the treacherous Emporium in the center of the URI campus. Despite being in the college hub, I don't think URI kids make up the majority of the students at Bend. I will make the journey to South County for Nicole Defelice & Isabella Sanderson, two instructors who teach regularly at Bend. Both primarily teach power vinyasa. Both play excellent music in the studio when they're teaching. Both are so joyful, challenging, & fun. Both are 2 of the best yoga instructors I've ever had the pleasure of practicing with. Nicole is a biologist & frequently weaves animal themes into her classes. She knows exactly how to explain micro-adjustments & motions that make the practice more accessible & enjoyable. I've unlocked advanced poses & maintained difficult arm balances thanks to Nicole's instructions. Isabella might be a sadist, but I say that in the most complimentary way possible. Her classes can be incredibly grueling, but if you stick with it, your endurance, strength, flexibility, & balance will improve immensely. Both Nicole & Isabella are the kinds of instructors you hope you're lucky enough to come across once in your lifetime. Somehow, Bend has secured them both. They're precious cargo. They also probably deserve a raise. Thank you, Nicole & Isabella, for nurturing my practice for years now. I never would've become the yogi I am now without the two of you. A note for the owner - I love the updates you've made to the studio over the last few years. My only humble suggestion is to put different lighting in the lobby/common areas. The fluorescents are painful.

I've been going to Rhode Island Yoga Center, for a few months now to do coaching and sound bath…read morehealing with Eileen. She is an amazing healer and has helped me so much. It's a big beautiful space that's very welcoming and cozy & everyone there is very sweet. The yoga room is large with nice floors. It's a great place!1

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Bend Studio
Bend Studio
Bend Studio

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Mantra Sanctuary - meditationcenters - Updated October 2026

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