Mandala

5.0 (1 review)

Yoga, Massage

Closed • 9:30 am - 11:00 AM, 7:00 pm - 8:30 PM

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Mandala Photos

Mandala - Prop's (accessories) - Yoga Near Me - Odivelas, 11

Mandala - Ayurvedic Massage - Yoga Near Me - Odivelas, 11

Mandala - Shiatsu - Yoga Near Me - Odivelas, 11

Mandala - hanging upside down! an adaptation of headstand without pressure on your neck - Yoga Near Me - Odivelas, 11

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Mandala - Inside the studio with the straps for hanging - Yoga Near Me - Odivelas, 11

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Virginia V.

10 years ago

I was visiting Lisbon and tried out this yoga studio. I am a certified yoga instructor myself and was really grateful I ended up here. Pedro is an amazing teacher! The studio is fully equipped with all the Iyengar props and I ended up practicing there every day for my visit. I left feeling so light :) read more

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Business owner information

José Pedro P.

Thank you Sónia. It was a pleasure to have you as a student at the…

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More info about Mandala

Travessa do Souto, 4
2675-450 Odivelas
Portugal
Directions
929 124 337
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Hours

What time does Mandala open?

Mandala opens at 9:30 AM on Monday and Wednesday.Mandala opens at 7:00 PM on Monday, Wednesday and Friday.Mandala opens at 8:00 PM on Tuesday and Thursday.Mandala opens at 12:00 PM on Saturday.

What time does Mandala close?

Mandala closes at 11:00 AM on Monday and Wednesday.Mandala closes at 8:30 PM on Monday and Wednesday.Mandala closes at 9:30 PM on Tuesday, Thursday and Friday.Mandala closes at 1:30 PM on Saturday.Mandala is closed on Sunday.

Mon, Wed 9:30 AM - 11:00 AM, 7:00 PM - 8:30 PMTue, Thu 8:00 PM - 9:30 PMFri 7:00 PM - 9:30 PMSat 12:00 PM - 1:30 PMSun Closed

Outdoor Amenities

Does Mandala have parking?

Yes, Mandala has parking options.

Other Amenities

Does Mandala have free WiFi?

Yes, Mandala has free WiFi.

From the Business

History

Established in 2013.

The Espaço Mandala is created after the main teacher José Pedro came from a journey of 8 years into deep practice of Yoga and also a deep study of massage therapy.

Meet the Manager: José Pedro Pereira P.

Yoga: Teacher training, assistant and teacher at the Himalayan Iyengar Yoga Center under the guidance of Sharat Arora for 9 months. Presently he practice with Billy Konrad, a senior Iyengar teacher. Christian Pisano, Carlos Rui, Alexandra Sequeira, Fausto Jacobs were also inspirations for his development. Meditation: After some experiment in different techniques, from Tantra to non dual techniques he does his first Vipassana meditation retreat and for 4 years he practice this meditation almost every day. Since 2013 he his connected with the Awakened Life Project of Peter and Cynthia Bampton and he practices a non-dual technique. Shiatsu: He did the 3 years Shiatsu course at the Macrobiotic Portuguese Institute and since 2009 he started to do Shiatsu Therapy. Ayurvedic Massage: 2005 - 3 months course of Ayurvedic massage at the Luso-Brasilian Associacion of Ayurveda in Lisbon. 2007 - One month intensive course at P.V.A. Ayurvedic Hospital in Kannur, Índia