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Major Sprout

4.2 (22 reviews)
Open • 8:00 am - 4:00 pm

Major Sprout Photos

MAJOR SPROUT ATMOSPHERE

What's the vibe?
Classy
Moderate noise
Good for groups
Good for kids

Recommended Reviews - Major Sprout

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Buttermilk Pancakes - AMAZING!!!
Georgie B.

If you are looking for the perfect inner city breakfast spot, then Major Sprout may just be the best choice. It ticks all the boxes - delicious food, great coffee and efficient service. Major Sprout is owned by David Lee, who also runs the popular eateries Dear Jervois in Herne Bay and Little King in Milford. I admit, Major Sprout opened in November 2015... so I am a bit late to the party. But it was definitely worth the wait, especially for their famous and Insta-worthy buttermilk pancakes. We visited Major Sprout last weekend for breakfast. The cafe is tucked down Graham Street, just up the road from Victoria Park. Inside, the fit out is modern, light and airy, with greenery in every corner and plenty of seating options. We arrived quite early (8.30am) so there was no need to make a reservation, but any later, I would definitely recommend booking a table. To start, I enjoyed a Mocha (using Flight Coffee), which was the perfect temperature, creamy and gone in a flash. My sister also loved their Turmeric Latte. If you're not into coffee or fancy lattes, they also serve Storm & India Tea, smoothies and a range of cold drinks, including homemade sodas. Their food menu is extensive, offering the usual breakfast/brunch fare, with healthy, gluten and dairy free options and some interesting dishes which have a Korean/Japanese flare. For example, you can order Congee Rice Porridge or Okonomiyaki for breakfast (something I have not seen on a breakfast menu yet in Auckland) and for lunch, Bibimbap, a classic Korean dish and one of my favourite meals. Also loved the fact that you can order a side of kimchi! For breakfast, my Mum and sister both ordered the 3 x Scrambled Free Range Eggs on The Midnight Baker's nutty Freedom Loaf and also with Paleo toast (which is made with coconut flour). The scrambled eggs were cooked to perfection. And of course, I HAD to order the Buttermilk Pancakes. These were a stand out dish, with light and fluffy pancakes and the perfect accompaniments - creamy almond mascarpone, crunchy butterscotch, toasted marshmallows and topped with baby pink candy floss and freeze dried strawberries. You have the option to add vanilla ice cream or pancetta, so I went with the latter. Italian bacon and pancakes go so well, especially when drenched in maple syrup! Major Sprout's Buttermilk Pancakes are definitely the best I have had in Auckland. Another bonus - you get your own bottle of Noble Tuthilltown Bourbon Barrel Matured Maple Syrup. Unlimited maple syrup = one very happy Georgie. Food aside, the service was great - staff were super friendly and efficient, water glasses were always topped up and we didn't have to wait long for our meals. But most importantly, did the buttermilk pancakes live up to the hype??? Y E S!!! Go there now.

Courtney E.

I think I am seriously sad -- I have returned to Major Sprout 3x now and ordered the Creamy Mushrooms every time just changing it very slightly. Obviously not an egg eater, the cafe was more than happy to alter the dish to please your preference. To be honest if you feel like you don't want/need think the egg - swap it out for the home made hash brown! It is chunky and the crunch is perfect, otherwise for a delicate touch, order avocado Whats great --- everything! The staff are happy and the service is timely. The Creamy Mushrooms are served in a rich brown sauce and dangerously moorish. Major Sprout have displayed great consistency. A few other pluses to order from the menu is the Mushroom and Gnocchi. It is a dish you wouldn't expect when served, but thumbs up all around. Something quirky? Order the Blueberry and Basil Smoothie - Check that s*** out below! Major Sprout: Total Brunch Winner!! Rating: Food: 9/10 Service: 9/10 Value for Money: Very Good 21 Graham Street, CBD Opening Hours: Mon-Fri: 7am-4pm Sat-Sun: 8am-4pm

Cecilia W.

Dear Jervois and Little King has already won the hearts of many cafe goers and David Lee has once again set the bar for Auckland cafe culture with his third cafe, Major Sprout. It has been on my hit list for a while now, the combination of healthy options (think quinoa, super food smoothies) presented with delicate and precise plating. Once there, the fit out of the cafe is equally stunning, a slick and luminous space flooded with light. Both relaxing and sophisticated in equal measure. I couldn't resist the comforting pull of the gnocchi on the menu, served with pickled oyster mushrooms, pan-fried mushrooms, truffled potato gnocchi with a 62° hen's egg. Slow-cooked to a more runny and silken texture than the humble poached egg, it came delicately wobbling on the plate to our giddy delight. Each indulging mouthful was a slow chew to savour the truffled flavour of the gnocchi. Bibimbap has always been my favourite at Korean restaurants, especially the variation of the dish, dolsot bibimbap, where the rice is served in a hot stone bowl. The bottom of the bowl is coated with sesame oil so the layer of the rice touching the hot bowl is sizzled to a crisp golden brown layer. Top that with chilli paste and a raw egg cracked on top, it's an ultimate winter comfort food. Major Sprout's healthy rendition of the bibimbap is comprised of quinoa rice, tofu crumble, 62° hen egg, sautéed vegetables and chilli-jam and kimchi. It is served at room temperature and in my opinion lacks the kick and flavour of the traditional bibimbap. Perhaps a little more chilli jam and a stronger kick in the kimchi would bring it home. If going for lunch, another recommendation is the sous vide chicken. Beautifully moist, it is served with broccolini, smoked almonds, herb salsa and tarragon oil. As with other dishes on the lunch menu, eat slowly to savour the taste and make sure your brain has enough time to tell the stomach it is full. Bigger eaters should consider adding extras to it. Major Sprout lives up to its name and is no doubt a popular spot for those who call Auckland CBD their hood. From my experience, it deserves a dedicated trip for those brunch/cafe lovers too. It's a marriage of old and new, traditional and modern. Thank you David Lee for giving Auckland such a name for its cafes.

Hiran T.

Marching in step with its sister cafe, Dear Jervois, Major Sprout is a hip new contender on the inner city brunch scene. Every item on the breakfast and lunch menus is a little bit different and a bit more interesting than usual. The former include Compressed watermelon and stonefruit, a local take on a croque monsieur called a Crunchy Gentleman and a Big Fill breakfast. The latter include chorizo and cheddar croquettes, sous vide chicken with Brocolini and almonds and Bibimbap, a satisfying combination of quinoa, crumbled tofu, egg and pork belly. Presented on rustic plates and sprinkled with on trend herbs and floral highlights, it's meals are almost too beautiful to eat. A range of smoothies including blueberry and basil, strawberries snd cream and peanut buttercup are refreshing summer accompaniments. The staff is friendly, the crowd is Suprette and the vibe is chilled.

Acai Bowl.
Rachel H.

We had a family brunch here today. We were super impressed by the service, the food and the entire experience. The staff were incredibly helpful and friendly and the food was outstanding especially the wonderfully presented Acaì Bowl. Two of our group are vegan and it wasn't difficult to get delicious vegan options. Having been here a few times, this place is consistently first rate.

pancakes with mascarpone, nut granola and figs!
Rhea P.

5 Having been a long time fan of Dear Jervois in Ponsonby, I couldn't resist the allure of checking out the DJ team's new inner city eatery: Major Sprout. Tucked away in the relative quiet of Graham Street, this clean and pristine wooden, sunlit and hanging plant laden cafe is definitely my fave new hipster haven in the CBD. Featured above are Major Sprouts Fantastic Pancakes with Mascarpone, Nut Granola and Figs. Trust me when I say this, the photo does not do this dish nearly enough justice, this dish IRL was the absolute embodiment of foodporn and it tasted just as good as it looked. The nut granola was a really nice touch adding texture and balance to the sweetness of the pancakes and mascarpone. We also tried the Big Fill (Big Breakfast) and absolutely adored the Agria Rosti and Homemade Baked Beans. Will most definitely be back to try more of the menu out, especially the fab sounding smoothies!

Such a great place to have lunch at! The service was amazing and so was the food. Although they had one vegan option, it was really nice. And the pancakes looked incredible.

A crappy photo of the Big Fill ($25 and worth it - baked beans not pictured)

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9 years ago

This was a short walk from our hotel on the water and we were delighted. Great local place for breakfast.

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Review Highlights - Major Sprout

“Marching in step with its sister cafe, Dear Jervois, Major Sprout is a hip new contender on the inner city brunch scene.”

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Billfish Cafe

Billfish Cafe

3.0(2 reviews)
0.9 km•St Marys Bay
•$$$

A great little cafe nestled on the shore in front of the yachts at Westhaven Marina, I've always…read morebeen a fan of Bill Fish. I'm down there at least once a week with my dragonboat team training, and am always greeted with a smile when I grab my (excellent) coffee. The food is pretty awesome too, fresh fresh fish and a great breakfast menu to enjoy while the sun rises over the gently swaying masts, it's a great place to spend a morning. Nice and quiet too, away from any other bars and restaurants, good little secret here

I don't know how I ended up dining at this place, and it's not like anything terrible happened, but…read moreI'm unlikely to return. The service is okay, it's not amazing. The location is lovely - looking out over the water at all those boats. Beautiful on a stunning Auckland summer day. ... But the food is just average. I ordered bacon and eggs on ciabatta. And while you can't exactly screw that up, you can make it pretty average - which is exactly what this place did. The bacon was terrible quality, it was covered in fat and it came out looking horrible on the plate, just dumped on the side. My poached eggs hadn't been drained properly and were watery tasting as well, so that made the bread taste awful. The bread wasn't well toasted, it was somewhere in between... I just don't get it. I could have got better at home, and I wouldn't have paid $18 for it. The muesli that my friends ordered was bland and didn't come with any yoghurt, so it looked dry as anything. Coffee was average, it wasn't disgusting but it wasn't great. It's just... pretty average. It seem clearly to me that this is a place that relies solely on its location.

Photos
Billfish Cafe
Billfish Cafe
Billfish Cafe

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Dirty Laundry - Open kitchen area of Dirty Laundry

Dirty Laundry

4.0(6 reviews)
0.7 km•Viaduct

My wife and I saw that this place had a mediocre review, so we decided to brave it. Needless to…read moresay, it was sooooo worth it. As you can see with the photos, Dirty Laundry does not follow its namesake; it has a clean, crisp and hip interior and a pretty nice patio area. We had an awesome waitress that was more than obliging when we asked to charge our phones and requested a wifi code. We decided to go with the Smashed Avo. Stellar choice; eggs were cooked perfectly, chilli oil and hummus were both a nice and subtle touch. We also had the breakfast tacos. The salsa that was on the side was so tasty; we were bummed when it was all gone! For drinks, we had an espresso and mimosa and there were no complaints there. Both drinks were fresh. We got away from Dirty Laundry with 3 entrees, an espresso and mimosa for close to $40 USD. Not too shabby! Please, if you are on a cruise stop and don't want to travel far from the pier, check this place out. Overall: 5 Venue: 5 Service: 5 Food: 5 Drinks: 5 Price: $$

I had read this was a new hot spot in town and my husband and I decided to give it a try! We went…read morefor an early dinner and there was 1 other table seated. Our server was super sweet and attentive until we placed our orders. We never saw her again, no mention she was leaving for the day (I could see her inside on her cell phone and changed with a backpack). Our food was delivered and the other server didn't seem to notice (or care) that our water glasses were empty, as I found out that she too were on her way out of work. We didn't get water refills until the check came, in which is was a third server and then it took probably 2mins for her to run our card because she was busy setting tables and chatting with coworkers. The food here was amazing and filling- large portions, but the Mac n cheese was disappointing. I would give this 4 stars, but due to the fact that the servers are more interested in going home and chatting with coworkers than taking care of their guests (at one point we were the only table in the whole place and still couldn't get a water refill), this place is getting only 2 stars. It's got potential if it gets new staff.

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Dirty Laundry - Additional patio area for Dirty Laundry

Additional patio area for Dirty Laundry

Dirty Laundry - Dirty Laundry interior, with American Flag!

Dirty Laundry interior, with American Flag!

Dirty Laundry - Inside bar

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Inside bar

Major Sprout - cafes - Updated October 2026

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