I've been a member for over a year and I would not have made it through quarantine without them…read more They offer all types of classes for all levels both in studio and through zoom. The teachers are amazing. They have a sister studio in Mullica Hill called Fitness Yoga. I would highly recommend both studios.

I have been trying to get into a yoga class for the last few weeks and today was it. I committed…read moreto doing it, went online, found a location close to where I would be working today & signed up as a drop in. I have never ever taken a yoga class before so I signed up for a beginner class and I honestly don't know what I thought it was going to be.....but this wasn't it. First, I couldn't find the place. The gps kept saying arrived - but I didn't believe it because it kept taking me to a shopping center. I saw Kohl's, PetSmart and BurgerKing - no way would there be a yoga studio here. But there it was right next to the Spirit Halloween store with a sign as big as day. Ok so all that farting around looking for the place made me late. I walked in literally 3 minutes before the class started. I ran into a young woman who asked if she could assist me. After explaining that I was there for my first class and apologizing for walking in at the zero hour she told me she was the instructor and that she would wait for me while I changed. Ok - so far, so good. (For me anyway, idk about those 13 other people who had to wait for me) The studio is very clean, peaceful, spacious large windows covered with blinds to set the mood and a corner with mats, blankets, blocks & eye pillows in case you forgot yours. This is where it got a little confusing for me. I thought I would get a workout, I thought someone would correct poses & posture, I thought I would break a sweat or at the very least get a killer stretch. Nope, none of the above. The instructor was sweet and did say this was a beginners class which is what I wanted and she stated that she was pregnant and would be going slowly. Ok, all that's fine - but I'm sitting here wondering what I got out of that one hour class, did I do yoga? Or did I sit on a mat inhaling? On top of everything, $15 for a drop in seems pretty expensive when most other places charge between $7 and $10. I don't know if I'll be back. I kind of want to try a different instructor but am worried that if the class is like this one was, I'll be turned off to yoga. But at the same time, I don't like writing poor reviews and they offer so many classes that it could have just been a one off. There were 13 other people in that room so there is a really good possibility that it was just me and I probably just need more than just breathing.

I had stopped my yoga practice about 14 years ago for various reasons and have been wanting to get…read moreback into it for the last several years. I've talked myself out of it each time the thought entered my mind. With many life changing events that have occurred recently my mind, body and spirit have been completely misaligned. I decided that I was no longer going to allow my negative self talk get in my way of taking care of myself and to give myself permission to take the time I need to heal. With that I started researching yoga studios close to my home. One Monday evening I decided to take a ride to Seeds of Love Yoga to "check it out". By chance, or Devine intervention, Kristin happened to be there even though at that time they typically wouldn't haven been open. When we started talking the energy in the room was just right. I felt a connection immediately and just knew this is where I wanted to start. Kristin was so warm and welcoming. She has a way of making you feel supported and understood. After we talked, I went home and signed up for a Saturday morning class and that class ignited a fire within me and I could feel all the negative energy leave my body. It was almost like a spiritual cleanse for me and I felt like I was home again. There are a lot of options for payment and they are all super affordable. You can pay for a membership with a portion of the membership cost going to help those in difficult financial situations be able to take yoga classes they otherwise wouldn't be able to. If you don't want to pay for a membership there is just an $8 suggested donation. A week in and I've taken two more classes and both were amazing. I'm looking forward to all the physical, spiritual and emotional healing that's to come. Thank you, Kristin, for creating space for all at Seeds of Love Yoga.

Finally made the time to check out this space. So glad I did! Kristen and her space are warm,…read moreinviting, and relaxing. This restorative class ended with acupuncture by Tara in the famous salt room in a zero-gravity chair. I found HEAVEN! Ladies, thank you from the bottom of my heart. Best Sunday Funday ever! Namaste

This is such a great place to go for good energy and variety of yoga and fitness. The teachers are…read morefriendly and make you feel welcome. Great choice if you're starting out on your yoga journey.

Great, welcoming studio, with nice people and appropriate for every level of fitness. I especially…read morelove the yoga trapeze and pilates classes here. I hate exercise in general, but these didn't feel like a chore and I always looked forward to them.

Following up after 60 days with the body sculpting treatment. I lost 10 pounds of unwanted fat in…read moremy belly and love the results. With exercise, large amount of water, abdominal eating right the weight flew off. Excited to continue this journey to help complete my goals.

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I shouldn't even be giving one star. This corporation is only out to take your money. I worked…read morethere for nearly 2 years as a Master Trainer and I got fired and accused of stealing money from the company, because I had permission to add the client's 38 sessions he was going to lose upon termination of his term. They didn't want to honor the sessions, they wanted to rob my client of the rest of that money, not pay the trainer. They will make it very hard for you to cancel, doesn't matter if you broke your spine. The equipment is filthy and old. The floors are filthy. No one ever knows what's going on because administration is like a revolving door. They do not care about you or their employees.

Nice to have the basketball court and pool, but for weightlifting not very good. Equipment is old,…read morenot maintained well, and very few attachments for cables. Very few sanitation areas. Staff almost non existent and it takes a toll. Weight everywhere, nothing put back, no organization, etc.

This session of beach yoga was amazing. This was my first time doing a session of yoga with would…read moredreams studio but not my first time doing yoga. I found this studio a few months ago when I decided to reinvent my July 24th for 2025. Last year on this day in 2024 I had surgery to remove the extra skin after losing 165lbs from 311.5lbs and the surgery I came home and unfortunately started bleeding internally and had to go back to the ER for additional surgery in total I lost 4 pints of blood and needed a transfusion. That day I spent most of the day stressed, panicked, unconscious/ in surgery for 10 plus hours unsure of what came next. I knew this year on July 24th I was gonna seize the day and do stuff relaxing and rejuvenating. This yoga session targeted stretching and zen through the class . There was a point where she mentioned to let go of the stuff that's behind us and release it and leave it at the beach. That moment felt great to really zone in the waves and everything at the shore to move past last year. The instructor was very attentive and made sure everyone understood each pose and directed us when to breathe. This was everything I needed for today, the beach setting and the yoga/zen. Beginners or advance levels can take this class. Thank you!

An inviting environment, quick response, Other reviews…read morealready speak to what Erica has to offer in many dimensions (and I'm open to trying many different things), so let me focus on Zoom. Having never been on a web cam before, I am able to use Zoom very effectively my phone or laptop for yoga where Erica and I see each other and speak to each other ... so it is just like having my own yoga instructor right next to me to give me instructions, encouragement, tweaks to my poses. And I can tell her if something hurts or ask her questions ... or just talk. It is so much fun!