Owner Mindy is one of 2 of my favorite massage therapists that I regularly visit. Amazingly still a dancer, she is in tune with the body. Also with her yoga training, she imports that knowledge to the table. I've had a myriad of shoulder and back issues, the magic with her hands has been one of my go to methods to recovery.
Her studio has a calming and warm vibe, from the ambience, lighting, essential oils, to the music.
A portion of the space is used for intimate yoga sessions for up to 5 yogis. Mindy is a long time yoga instructor, and in her classes she creates an intuitive environment where she encourages you to listen to your body and connect with your breath.
Whether you're in Sellwood or Portland area, your body will thank you for visiting Mindy's massage or yoga classes. read more