Empowering & Encouraging! The atmosphere is great and the variety of classes and teachers make it…read morehard to feel like you're doing anything twice. Have been coming here for years and continue to learn and feel challenged. Love the community that the studio has built.

Loving this experience! The staff is amiable, supportive, and positive. The decor is modern, with…read morepadded flooring, and feels like a well-maintained boutique. The yoga classes are gentle with modifications to challenge all levels of development - no pressure. I really enjoy the yoga and deep stretch classes to further my sense of balance and flexibility. Barr is great for toning the legs, butt, arms, and abs. If you are looking for a balanced workout, then this is a great option.

I feel like the my trainer has helped me more than any physician I could go to. She pushes me just…read moreenough to work my body but not to the point where I will quit coming. It is a fine line and she knows where it is. The gym is clean and neat and all of the staff are welcoming.

Karen is a great instructor. Everyone cares. Very upto date machines. Very clean place with lots…read moreof room.

I was contacted by the owner, Ingrid Hurley, who was very sweet and kind in regards to my horrible…read moreexperience with the other business in the office, Nolan Exteriors. Upon walking in for the very first time, the owner of the roofing company was extremely rude and snippy. Never once did she clarify that she's not with the yoga studio and acted as if she ran the entire place. Ingrid Hurley was VERY patient, understanding, and apologetic after listening to my experience. Even over the phone, she made me feel EXTREMELY welcomed...so welcomed that I will be visiting the studio this week :). I would DEFINITELY recommend this studio if you are looking for someone kind, caring, and customer-focused!

From the owner: Welcome to the Pilates i Studio, the premier Reformer Pilates facility in St. Charles and the…read moresurrounding areas. A relaxing but challenging way to develop core strength as well as create balance of mind and body connection to include total body muscle development. We offer private, personal training along with semi-private and small group Pilates instruction in a warm and serene environment. If you are searching for an alternative to a gym or health club membership you found it! We are able to accommodate men and women of all ages, fitness levels and body conditions. Remember Reformer Pilates will increase flexibility, build strength during core stabilization, improve agility, and help with economy of motion Reformer Pilates will correct postural deviations while being easy on joints. It is great for athletes, rehab or general fitness.

Absolutely amazing! This studio is such a wonderful and safe space. I live with chronic pain and…read morefinding a yoga studio that is understanding is such a blessing. Kelley is an amazing teacher and I'm excited to try more classes. Also, the wooden floors in this studio smell so good! which is not something I normally notice at a business but when youre exercising on the floor, nice clean floors make a huge difference! I've been to two classes, both included the celestial lighting on the ceiling which is beautiful.

Occasion: Self care :)…read more Joined this studio about a month ago and finally feel like I've sampled enough to review...and I LOVE IT!!! I love everything about this studio...the owner is fantastic, the instructors are varied but all are top-notch, the space is inviting and they have all of the props, their class schedule aligns well with my schedule, and they are less than 10 from my house. What's not to love about all of that?!?! The coolest thing about this studio is that all of their classes and instructors focus on helping students improve on their practice. There is always space in the class that allows students to personalize their practice or work on focus areas. There are also all kinds of events and pop-up classes that are included in membership - I'm pretty excited for the celestial flow class this weekend! Would I return: Yep, so much so that I bought a membership Would I recommend: YES - I LOVE THIS PLACE AND ALL IT STANDS FOR Service Dog Grade: N/A - have not yet tried this with Piper. Kelley is open to the idea but I'd need to work with Piper to make sure it didn't unexpectedly turn into dog yoga

Amazing calming atmosphere. Staff is wonderful and very helpful and I always leave feeling better…read morethan I did when I came in. Perfect for new or experienced yogis.

I really loved my experience here. April, the owner, is a badass with quite a story. She has…read morecreated a place that allows for both instructor creativity AND practitioner continuity, which is pretty unique! As a yoga instructor myself, I was looking for somewhere to practice that would hold me accountable and also stretch me in new ways. Detox fits the bill. It's hard (let me be honest, any place that makes me practice standing balance is hard ) but doable. And since at least one or two of the flows will be repeated in many classes, yogis have a chance to see their practice grow and expand, which is always so encouraging for students.

Great location! As soon as you walk in you're welcomed by a staff member with a big smile!…read more They have a variety of workout sessions to fit your needs. They also have a large schedule from early morning to late evenings. There are two different packages - one for just this location and one for all locations. They are higher priced then most gyms but I do feel it is worth it. They also will give your friends a free trial to come try out the location with you before enrolling them. They genuinely want to make sure the gym is the right fit for you and do not pressure you to join.

Absolutely love this place!…read more The staff are incredible and the members are so kind. There is often an empty room available when I want to go, otherwise you can always tag along in with someone else. Great place to go!

The instructors rock steady. The facility is delightful…read more The schedule is more than ample and readily available. Dr K.L.

This is my favorite hot yoga studio in St. Louis! I tried 6-10 before I found this place. That…read morebeing said, this is a very specific type of hot yoga. You will sweat until your entire body and hair is dripping because it's super hot and humid in the room. You will hear some calming music at more slow paced times in the class and loud pump up music during fast paced times in the class. You will be working so hard you will likely have to rest throughout the class. It's not easy and that's why I love it. You will feel like you conquered a difficult workout after this class. This class pushes you and I've noticed significant improvement in my flexibility and ability to hold several yoga poses. I also believe hot yoga has significantly helped my mental health. I can't worry about anything else in the world when I'm working so hard in this class. This studio is also very well kept and clean which I appreciate. Staff has always been nice and helpful as well.

Disappointing gym. Basketball courts are always unavailable due to bad mitten being played on…read morecourts . pool is broken and hot has been removed. Therefore all amenities advertised is not true. should be giving refunds to members

The tennis camp there is actually really great and the sports camp. The gift shop was nice and at…read morethe tennis camp they get ice cream on every Thursday gift shop is very nice.