Finding myself unable to lift things and falling over all the time seven years ago Mindful Movement…read morehas changed me into a strong, flexible and confident woman who has not fallen down even once in the seven years I have been doing Pilates. I can't speak highly enough of everyone at Mindful Movement.

I've never been one to be too fussed about working out alongside guys at the gym. I'm definitely…read morenot one to put on a full face of make up before I go and get hot and sweaty on the treadmill (I've never understood that actually?!), but I can certainly see the appeal of Fernwood. Having a women's only gym removes any fuss, but more importantly, it frees up the weights! It's also good having staff on hand who understand how women want to work out. It's (generally) not about bulking up, but trimming and toning, hence their tailored programs like "Get Foxy," "Beach Bod Boost" and "Operation Wedding Dress." Sure they all sound corny as can be, but the trainers know what they're doing. For the day-to-day grind, there's a litany of classes like Body Pump, Pilates, Yoga, Spin and even the current fad: Zumba.

This is my regular Pilates spot.. I've been coming for semi-private training for almost 2 years,…read moreand I love it!! There are a number of instructors, and it's generally easy enough to book in for a session, as there are classes running 6 days a week. The studio environment is clean and well looked after, with roughly 6-7 reformer beds and other equipment. I have brought family members to this studio and recommend it to people I know, however Pilates isn't a cheap exercise so be ready to pay for what you're learning.

Be a bit careful of these guys. They told me my initial appointment would be a physio - only…read moreproblem is the alleged physio is not registered in Australia. Now I'm having trouble claiming that visit from my health fund. Village Pilates says they normally "do health fund receipts on request". yeh, sure you do girls. Be really careful to ensure you get what you pay for.