I can't believe no one has reviewed this. I am a foodie not necessarily a workout person. But I…read moreabsolutely love it here and if I can afford it I'll keep coming! The trainers are all so wonderful. Rain, will, Peggy and the manager Chris, to name a few are all very welcoming. They are helpful. No matter your skill level they will work with you and help you get better. You don't feel judged. Everyone is encouraging. A little pricy... but absolutely worth it. I did a 6 weeks challenge and it was amazing!

Best decision of your life, guaranteed. If you enjoy pushing your limits and want to learn just how…read morestrong you actually are, then you have come to the right place. I have been a member for just under a year, and I have found Iron Tribe to be a catalyst for success. The coaches are knowledgeable, the training is rigorous, and the community is relentlessly supportive. I finish every class exhausted, but can't wait to see what's in store tomorrow. If you want to be stronger, healthier, or just have a passion for being active, do yourself a favor and stop by Iron Tribe on 280.

What an empowering experience! I decided to try my first ever Pilates class with a friend at Core…read moreHaus. It was an amazing experience! Everyone was so nice and there were people with all different levels of experience. Abby was such an awesome instructor and I was so sore on day 2! I can't wait to take another class

From the moment you walk in, the vibe is upbeat and motivating. The classes are definitely on the…read moreexpensive side, but honestly, I think they're worth it for the experience and workout you get. I explained to my instructor that I'm postpartum and working on getting back to building my core strength. I also told her I probably wouldn't be able to do a lot of the movements, and she immediately reassured me that modifications were available and that I should just listen to my body. I really appreciated that encouragement because it made me feel comfortable instead of intimidated. I've taken the Oblique and Cheeks classes, and let me just say... THEY ARE A CHALLENGE! You will definitely feel the burn, but in the best way. The music is always upbeat, which makes the classes even more fun and keeps the energy high!

First time in the studio. I was greeted by Clair which was very welcoming. Tori met us and asked if…read moreany restrictions needed to be made. The class was difficult in a good way. Tori was very aware of everyone and she even came around to ensure proper form for optimal benefit.

If you're looking for a gym with a personal trainer with nutritional and evidence based fitness…read moreknowledge, Fit 280 is your best choice. Del, the personal trainer, will listen to what your fitness goals and create a realistic plan to help you achieve what you want. For me, I wanted to know the benefits about intermittent fasting, an appropriate meal plan, and an exercise routine to help me lose my abdominal fat. Del took the time and effort to write up on a marker board what exercises to do, what food to eat, and completely answer my knowledge gaps. In just 6 weeks, I was able to drop my body fat percentage by 5%. It wasn't easy, but I couldn't have done it without Del's help. Aside from personal training, there are 1 hour early morning + late afternoon classes Monday to Friday (and Saturday mornings) in which you will do extensive circuit workout routines. These are extremely helpful because these routines are both challenging and motivational. Del oversees each person and develops a plan whether it's weight loss or weight gain. The gym has squat racks, bench press bars, ropes, cycles, and much more. It is extremely well ventilated, several clean bathrooms, and cubicles to store your belongings. Water is available in a small refrigerator. The atmosphere is relaxed. Every gym member is chill and super supportive. I would highly recommend this gym and Del to anyone looking for fitness classes or personal training in Birmingham!

Physical therapy that can be tailored to include pilates, dry needling, heat therapy, and more…read more The therapists (especially Hannah and Cam) are phenomenal. They show compassion and care through out all sessions. Top quality care. The customer service is impeccable. Each person at the desk gives a warm welcome and greeting.

I can't say enough about EW Motion Therapy. First, I am greeted by Allison who schedule's my visits…read moreand take's my information and payment. Second, my wonderful PT Hanna works with me to improve a torn bicep, my hip, and help strengthen my knee for replacement. Ji is great at hooking me up with ice/heat and muscle stimulation. I alway's leave feeling cared for and treated like a friend. I highly recommend EW Motion Therapy!!

Three15!!! Idk where to even start?!? This place was hands down gave me the best workout for my…read moremind body and soul! They energy that was great created was bomb! I found myself smiling through the hardest parts! I would recommend this place to anyone! And the icing on the cake is the also have some a awesome active wear.. I wanted every sports bra they had! I can't express how great the experience was at Three15 you have to try it for yourself!!

So I've taken probably three or four classes at the downtown location since attending a Yelp event…read morehere and let me just say...These workouts are not for the weak! I've done the 45 minute ride class and the Three15 classes They both kick my butt every time, but i think i like the Three15 more because it gives you more of a work out than just an intense 45 minute ride. The great thing about the workout though, is that the instructors do a great job of keeping you energized, pumped up and motivated! I've had different instructors every time and I have enjoyed them all! If you're new, you'll want to ask someone about the hand positions you'll need to know, because the instructors do tend to jump right in as if you're supposed to know what's next! Also, you'll want to arrive and book early because bikes and classes fill up super fast!

This gym and their staff have been nothing short of AMAZING. I love working out, and have been…read moregoing to the gym consistently trying to lose weight but I have seen no results because of my eating choices, just maintaining my weight. Then..I found Eng1ine Fitness through a virtual challenge, and I am SO glad I did. I had been looking for a gym that focused on nutrition accountability because that's what is hardest for me! The trainers are awesome, and check up with you, giving you that motivating push on days you might have woken up ready to give up. I am doing a challenge through them, currently on Week 2, Day 1, and I remember the other day I woke up ready to give into my usual "giving up". Had I not seen Chris's message of a motivational quote to keep going, I probably wouldn't have made it to week 2! They have been checking in with me consistently, answering any questions I had, which didn't give me time to want to "give up". If anything, it motivated me more, to keep going! I have lost 11 lbs in my FIRST week with Eng1ine Fitness and I still have 3 more weeks to go of this challenge! If you're looking for a gym where they truly care about you reaching your goals, and motivate you to reach them, this is it! Also, don't let your location stop your goals! I am doing this challenge living 5 hours away, completely virtual. They can help you reach your goals no matter where you are, just like they are currently helping me. Thanks Eng1ine Fitness! Y'all are awesome!

Yea to ditto another reviewer, they stole about $6,074 from me as well. They did it by creating…read moreduplicate profiles under your name and then would run your card multiple times. - They will try to get you to pay a portion or all upfront and then not provide services - Delay tactics, excuses, reschedule - Have you purchase treatments or supplements that are either over-the-counter passed off as 'prescriptions' BE AWARE! I also heard from someone else similar stories

Have been coming to Icon for 15 years. Jeff is the best in the business! He's incredibly…read moreknowledgeable concerning everything including dieting, training regiments, and injury rehabilitation/prevention. Can't recommend this gym enough!

This gym would be good in any era. Jeff G., the owner is often there and he is an encyclopedia when…read moreit comes to sports performance, diet, bodybuilding or powerlifting. There are always some inspirational characters lifting and offering advice. It is small, but the aura is great. Equipment wise let me start by saying they have a monolift, bands and chains. Only serious gyms have these things. It is a good sign. It is the planet for those of us who have been banned from other planets where people don't ever improve or grunt. There is an outside area with strongman equipment--stones, sleds, etc. They have chalk! I have seen soccer moms, older guys, nerds, football players, and any other category of person you can imagine--they all want to get better. It never turns meat market like a Gold's Gym. Rates were reasonable when last I checked. Get it on!