I worked with Dawn to find out what was causing bloating and to have a general nutrition check in…read more I was a bit skeptical about the process, but she put together a plan and after a month we were able to isolate the cause and I have truly never felt better. I learned so much about how my body reacts to things and have a new appreciation for it. I couldn't recommend Dawn enough, she really met me where I was with kindness and without judgement.

I was looking for help to treat a condition called SIBO. If you ever have this condition, I feel…read morefor ya! It literally feels like it is a never ending story of unbearable bloating but I'll save you any more of those details! Someone referred me to Dawn. I am so happy I did because navigating from MD to MD trying to figure out how to get treated for something that Dawn understood immediately. After intake forms, she guided me through a plan on diet and supplements that helped my body actually heal from what I literally thought may have been something modern medicine could not handle.

Working with Eric over the past year has been transformative. At 36, I feel stronger and more…read moreconfident than I did 15 years ago, thanks to his expert guidance. His attention to form and posture has not only helped me continue to avoid injury but has also significantly improved my overall strength and physique. I cannot recommend Eric enough for anyone of any age looking to achieve real, sustainable fitness results. His gym has everything you need and more and is super convenient!

What can I say? Eric's workout sessions brought me back to life! I was feeling the Covid blues…read moreright before the holidays last year and started working out with Eric 2x a week. With his help and personable approach to understanding my current body's limitations, we started working on getting my strength back in my lower back and knee. Eric is super knowledgable about fitness, working with injuries, and is full of great ideas for eating healthy. I found myself looking forward to our training sessions and then finishing them feeling like a million bucks!!! The workouts made me feel more confident, strong and happy in general. I cannot say enough good things about Eric's teaching and motivation style. He's been in the personal training business for awhile now and it shows. I highly recommend Eric Nelson's workouts!

April is amazing to work with! I have worked with her in both personal sessions and participated in…read moreher workshops. I have gained so much from her deep knowledge and profound intuitive awareness. She has a beautiful way of helping you pull out your own gifts while guiding you through a spiritual journey. She is a delight to work with and such a blessing to the world. Her goal of helping us all to achieve Bliss and connection is a true gift to humanity.

I've been in one of April's higher guidance groups for over a year now and the amount of growth…read moreI've seen in both my intuitive practice and gifts are truly astounding. She is a wealth of wisdom and has truly taught me how to be a better teacher and healer. Thank you April for taking my spiritual practice to the next level. I appreciate your wisdom, love, and ability to create sacred space for growth, healing, and expansion.

I strongly recommend AVOIDING Millie Clinic. As an oncology nurse, I understand how healthcare…read moreshould function and don't make complaints lightly, but this was the most disorganized and unsupported care I've experienced, especially during my first pregnancy. Early on, I had severe vertigo with vomiting and called the on-call midwife twice, leaving a voicemail. My calls were never returned, and I had to follow up myself days later. There were repeated issues with labs and communication. I work 8am-7pm and asked multiple times for my labs to be sent to Stanford so I could complete them at work, but I received little help. I was later told labs were "missed" that were never ordered at all, and then blamed for not asking, even though I had multiple times. I had to have a colposcopy done for a potentially serious concern to which my biopsy results sat in the system for days without anyone contacting me. This put major stress on me that was completely avoidable. When I called, I was told, "If it were something bad, they would have called you," which felt dismissive and completely inappropriate. I would never fathom saying this to any of my patients who are asking about their results. I consistently used the patient portal as instructed, yet messages often went unanswered. I never filed a complaint, but a patient experience representative contacted me, encouraged me to be a "difficult patient," and later inaccurately reported that I used profanity toward staff. This was completely untrue and changed how my provider treated me. It was deeply upsetting and unprofessional. This was my last straw. I understand that healthcare isn't perfect, but misrepresenting a patient's character is unacceptable. I later received an email acknowledging that my words had been relayed incorrectly and apologizing for the misunderstanding, which only confirmed that the situation had been handled unprofessionally. By then, my trust in the clinic was gone. I ultimately transferred my care because I did not feel supported or safe. I cannot recommend this clinic to other pregnant patients.

I had a wonderful experience with Millie for prenatal and postpartum care. There were some midwives…read moreI preferred over others and there were times when I got conflicting information - for example, I reached out asking about lactation services and was told that Millie does not offer that although it is clearly advertised in office and on their website that they do. But, most situations were quickly resolved. I appreciated how easy it was to get in touch with a midwife and I never felt like I was bothering them or wasting their time with my questions. I never had to wait long for an appointment, and everyone was very kind. My experience with Millie during birth was wonderful. The Millie guide program sounded nice in theory but I didn't find it helpful. I ended up canceling some of those appointments. I think it would have been better if the program allowed you to connect with birth doulas or postpartum doulas or if they had mixer events similar to Natural Resources in SF that allow you to meet doulas if you're interested in going that route. My experience postpartum was definitely better than going through the hospital system but I think this is where Millie needs to improve. It was nice that I still had access to the midwives to continue asking them questions as needed. I felt the postpartum home visit sounded better on paper rather than on person. I thought they nurse would do a more detailed checkup on me or baby but it was just a very brief check in. I also wish that they had more established lactation services or if they do, that they advertised it better. Thankfully I knew one of the midwives was an IBCLC so I could reach out to her, but if I hadn't known, I think I would have felt lost. Overall I would recommend Millie over hospital based prenatal care. I think if I found Millie as a first time mom i would have found it much more helpful, but I really appreciated the care I got during my second pregnancy.

I was just starting to get into Sweat classes before this pesky pandemic hit. Speaking of hit, my…read moregirlfriend and I have really come to love the HIIT classes sweat offers. We have now become regulars to their zoom offerings and while not the same as in person, having become familiar with Anya and Ashley, they are both very good about calling us out on adjustments to our form or slacking off. What I like most about these classes is that they always offer an option with some at home equipment if you have it (bands, weights, chairs, balls, etc) or alternative options if you don't have these things. I personally prefer full-body days but I also enjoy showing up to class not knowing what to expect. That element of surprise keeps you on your toes. This is probably more of a thing for classpass users as they don't say what the theme is for each class. Thanks Sweat for keeping me somewhat active during this crazy time.

Lots of classes offered in the day or evening, weekend, and weekdays. Small groups of 8max. Circuit…read moreexercise with bicycles, rowing, or ladder for you to choose from. Weights provided. Environment: lots of room to workout. High ceilings and open windows allow lots of fresh air to enter space.

l'm amazed I'm the first to review Dr Rosenman. I've just started seeing her (2 sessions) but my…read moreinitial impressions are that she has a better understanding of pain than any doctor I've seen (I've seen maybe a half dozen pain doctors). She does not prescribe pain meds, but I'd say she's a quarterback to help you manage chronic pain issues. She also apparently works on people with other chronic issues -- depression, e.g. I found Dr Rosenman after reading about neuroplasticity and how it is being used to treat chronic pain. She's one of the few people in the US to focus on neuroplasticity to treat chronic pain. She works with Dr Moskowitz in Sausalito, who is one of the pioneers in neuroplasticity for pain management. I'm taking her 8 week course on neuroplasticity and recommend it without reservations to anyone familiar with neuroplasticity and wanting to really dive in. I'll update this in the future!

I experienced chronic pain and a complicated set of physical and nervous system injuries resulting…read morefrom prolonged extreme overwork about 12 years ago. I tried everything. While many things helped, others seemed intractable even as my condition improved. Meeting Dr Rosenman a few years ago turned my life around. She helped me understand the nature of chronic pain, how the mind and body affect each other, the interplay of psychological, mental, emotional, and physical elements, the neuroplasticity of the mind and its role, and how to interact with doctors and healthcare providers for best results. She helped set me on the path to a fuller recovery for which I can never be thankful enough. Dr. Rosenman is everything one could wish for in a doctor: intelligent, authentic, kind, compassionate, friendly, and direct, in addition to highly knowledgable and experienced in her field. Her work is groundbreaking and I absolutely recommend her.

Kalikia is a truly gifted healer, and my experience with her at Gratitude Medicine was nothing…read moreshort of extraordinary. I came to her during a very difficult chapter in my life, and the combination of theta healing, intuitive coaching, and light bodywork she offered met me in exactly the way I needed. From the moment I walked in, I felt held in a space of deep care and intention. Kalikia used eucalyptus and rose essential oils with such skill and presence--they were both clearing and deeply nourishing, supporting me emotionally and energetically in profound ways. Her work gently guided me into a liminal, deeply relaxed state where I felt safe to let go and receive. The shifts I experienced during and after our session felt like magic--subtle but powerful. I left feeling lighter, clearer, and more connected to myself. If you're seeking healing that touches not just the body, but the spirit and heart as well, I wholeheartedly recommend Kalikia. Her presence is warm, grounded, and wise, and her medicine is the real deal. Gratitude indeed.

I'm often skeptical and cynical when it comes to psudo-scientific forms of arcane healing, but I do…read morepossess an open mind, and in this case, an open mouth full of praise & positive experience to share: Kalikia conducted only a 5-minute introductory session with me last week, which I would describe as hypno-therputuc assisted meditation. In doing so, I swiftly and unexpectedly reconnected with a repressed part of my childhood that has remedially served me ever since the session. I feel emotionally lighter and more accepting of life on life's terms than I have in years. She is truly gifted (to say the least) and worth every bit of the investment in yourself.

I had the pleasure of participating in a yoga/beauty/health day with Priya Singh this week and I…read morefeel like a new woman! She has a calm and relaxing manner and I learned so much. The yoga was not too hard for me (I'm a beginner) and though I'm a bit sore today it's a good sore. I'll definitely be back. Five stars!

Priya is an avid yogini and is well known in the Bay Area for her yoga practice, yoga talks and for…read morepromoting a well balanced holistic Ayurvedic healthy living. She is not only well spoken and has a wealth of information in this area, she practices what she preaches! I would love to attend more of her talks and am looking forward to attending a retreat organized by her.

Gayatri has one of the most caring and kind personalities in the industry. I have worked with…read moreRegistered Dietitians in the past, and I can genuinely say that she is such a breath of fresh air and just what I needed for this point of my life. Thank you Gayatri!

Got a bottomless pit of money to get a year of expensive on going and confusing tests? This may be…read morethe functional medicine 10 dollar work guru/dietitian snake oil salesman for you!