I didn't know what to expect from a Float, as I had never had one before.
The first one I had was in a double room with my husband. From the minute we were shown the actual float pool I was absolutely delighted. The door opened onto the pool and there were lights like stars in the ceiling. The water was warm and we were able to have the lights on or be in complete darkness. You are given ear plugs, to keep water out of your ears, they also make the experience great as you won't hear many sounds, just your own breathing. As I relaxed and floated in the warm water I felt I was able to take a deeper breath than I had taken for quite a while. I wasn't aware of moving, but found I ended up in a different position to when I started. Although random thoughts came into my mind I was able to push them away and just be in the moment.
I have now had five Floats and have three more to go. The last four were in a single room. I can't recommend it enough. I was nervous and sceptical before the experience but will now have it as often as I can afford. It is cheaper than a visit to the Doctor and to me more beneficial. The premises are pristine and you will enjoy a soothing cup of herbal tea afterwards which has been selected to your own needs as you rest for about fifteen minutes. I do not sleep well. After a float I was able to sleep that night for five hours (a miracle for me) before waking.
A friend recommended it to me, otherwise I would never have tried it.
I just love it! read more