Melody is a wonderful instructor! Her classes have changed my body and mind and I am so grateful. I…read morewould highly recommend for anyone seeking strength & inner peace!

through my difficult journey, Melody has helped me in more ways than one. Her classes are amazing…read moreand she has kind and very caring ways . She is truly a blessing.

Excited, nervous, scared - ALL THE FEELINGS before taking Beginners Aerial Yoga with Jenn…read more I purchased a one class session on the MINDBODY app was was instantly able to book a class. The studio is very clean and has a waiting area where you can leave your shoes and belongings in a cubby. Jenn is absolutely amazing. She is so knowledgeable, patient and made me feel so comfortable, especially since it was my first time trying aerial yoga. Also - her playlist was amazing - which is important for a good workout. If you are looking for a killer workout that is so much fun and doesn't feel like you're working out, I would highly recommend taking one of her classes. I will definitely be back soon.

I've had it up to here with this place. I had purchased a 5-class aerial yoga package which I was…read moretold "had no expiration date". At the time they were using Mind/Body Connect and when I checked my account online, there was indeed an expiration date. Unfortunately, due to classes that had no available spots and then the classes being CANCELED due to equipment maintenance, I was unable to use the rest of the package before it expired. If you're trying to get a hold of someone at this place, don't hold your breath. You'll need to call and email at least 3-5 times, or update your review and reduce stars for them to get back to you. (I know because I updated mine a couple of months ago and after that, someone got back to me. They never mentioned the updated review but I decided to be kind and remove it, leaving my original 5 stars.) I was assured I could use the remainder of my classes but I couldn't book online because their darn system didn't recognize my package as valid. Then once the equipment was finally back, they changed the schedule so I had a hard time securing a spot again. I was again assured I could use my package but no one answers or responds to calls! So tonight, I came in good faith hoping that someone bothered to check voicemail and email. I guess not though, because the door was locked, lights out. Total waste of my time. At this point I just want a refund and be done with this place! It's a shame because I enjoyed the classes, but it's just not worth the trouble. Regardless of the outcome this time around, I won't be deleting my updated review, like I did the last time once they finally got back to me. There's little they can do to rectify this situation and change my mind about their care and concern for their customers.

I originally came into Yoga looking to relieve pain in my back and increase my overall flexibility,…read morebut now it's helped me have a better outlook on life and deal with everyday stress much easier thanks to Meg's unique and spiritual approach. As a beginner to Yoga, I could not have imagined a better way to get introduced to it than to have Meg as my instructor. Meg is absolutely fantastic to work with. She goes above and beyond making sure my form is correct and even takes it a step further by custom-tailoring my Yoga routine around my problem areas. Best. Yoga. Studio.

Learning something new is never easy, nor should it be. Meg patiently coaches me to give my best in…read moreyoga and Pilates to accomplish positions and holds I could never imagine. I'm thankful for the challenge my body is undergoing that is leading to visible changes and strength building. Meg is thoughtful and holistic in her approach to my practice. But be warned, she encourages moves that lead you to discover muscles you never knew were asleep. Meg is great at waking up those muscles! I'm excited to continue to learn and grow.

I find the one negative review of this studio to be the outlier in a sea of wonderful reviews over…read morevarying platforms. I've been taking classes with Jenny for four years now. Never once has she been rude to anyone in class. She goes above and beyond to make people feel welcome and like they're doing a good job. If she's "singling you out" to say you're strong it's a compliment. I would never recommend anyone attend another studio on the island, but if you're mentality is that compliments are detrimental to your experience then I suggest you attend elsewhere. This is the kind of studio that offers mountains of encouragement for all levels of students in class- Jenny is the kind of instructor who makes sure you're comfortable and engaged (offering multiple levels of difficulty, even in beginner classes) and makes sure to give you the individual attention you need in order to excel in pilates and to keep you coming back to class.

I've been coming here for two years and I love both the mat and apparatus classes. Classes are…read moremodified to each persons level. The atmosphere is calm and soothing and the owner/instructor is very welcoming and helpful. My only wish was that this studio were closer to my house.

Save your money there are much better in the island. I bought a package it never transferred over…read moreand the owner Nicole never answered my emails or phone calls. I was going for some time.

I LOVE Nicole! I can't believe there's only one review! She has prenatal yoga instruction…read morecertification and recently went for additional training. She is so sweet & always asks what's bothering us before she starts class. The class is always varied & I've learned some poses that I think will be helpful when I am in labor. I was so happy to find her, I thought I was going to be stuck figuring out my own modifications or doing something at home with no guidance, or no yoga at all! :-( I am looking forward to taking her Yoga Basic and Mommy & Me classes after the baby.

Meh. I get a weird…read morevibe from this place... I've had about 4 classes from Shakti but I'm sad to say that I've been to better yoga places. It's the same people ...and they like to keep it that way. The instructors are not that friendly and the parking is terrible.

If Shakti could clone itself, I would ask it look to locate in the wonderful city of Washington,…read moreDC. Betting that a whole yoga center can not embark on the art of duplication, I will simply resign myself to attending Shakti classes whenever I am in NYC. Shakti is the place where I was first exposed to Yoga, and have therefore been spoiled. The teachers are clear and structure classes very well. The thing I love most of all are the small tips throughout the class that really help me in my poses and make my entire practice stronger. The space is large, and although the room can be quite full sometimes, I never feel as though the space or crowd limits my practice. The energy of Shakti is very peaceful and I typically leave feeling as though I have accomplished something, whether it be physical or mental. I know people who live in Manhattan and travel to Shakti for classes. Even if I am in NY just for the weekend, I make a point to take a class there. I really believe this studio teaches yoga the way it ought to be taught.

Great selection of difficulty levels from beginners to professional athletes, lol,…read morealong with a wide variety of classes everyday.

What an AWFUL experience…read more... Was excited to get back into yoga and was looking forward to sharing this experience with a friend. The good- people taking the class all seem very nice. The instructor knowledgeable in palates. The bad - studio smell like sweat that has not been cleaned up in ... ever. - the studio owner is unprofessional and rude and there is nothing "namaste" about her demeanor. - the instructor seems threatened and terrified of her boss (the owner) to the point of creating a false narrative Will not be returning. If you are okay with disrespectful behavior and just taking class by disconnecting with the rest of the world- this is a place for you. Disclaimer - I am a health professional with 30+ years of dance teaching experience. When your hot yoga studio forbids you from leaving the room during class, even if you felt unwell, it raises concerns about safety. To add insult to injury when the studio owner proceeds to yell at you, questions you says that by leaving the class was disrupted, and insults - that's speaks volumes about the culture of the practice. If I didn't leave, the class would have been even more disrupted with the instructor unable to teach at all because they would need to take care of the student instead of teaching, Furthermore, when the owner accuses the client that because of the client the owner could not complete their scheduled personal important appointment- that demonstrates concern for the owner's mental state. There are safety risks involved with hot yoga and it is the responsibility of the instructor and the student to ensure safety. Listening to your body is paramount: Regardless of studio policy, your well-being should be the priority. If you feel dizzy, lightheaded, nauseous, or experience any other signs of heat intolerance or illness during a hot yoga class, it's essential to take a break or leave the room. Same with dance -pushing through injury is highly discouraged as it may cause further injury. People are paying for the class, this is not a prison. No one comes to class looking to disobey.

Holy moly, I had the most amazing prenatal massage here! My therapist used just the perfect amount…read moreof pressure and got to all my sore spots, and there are many given that I'm in my ninth month of pregnancy. I left feeling amazing! Thank you! My husband got a regular Swedish massage with me and we both left feeling so relaxed! We are both planning on returning again. If you want a nice relaxing massage, be sure to check them out!

Outstanding facials with extractions. Something you can't find in NJ. Friendly staff and relaxing…read morezen vibe environment

Great vibe!! Hot yoga changed my life I lost 13 lbs in 3…read moreweeks !! Larissa is amazing definitely need to see for yourself. I highly recommend it!!

Be is truly one of the most welcoming yoga studios I've ever been to. The instructors are calm,…read morefriendly, and helpful. It's clear they encourage peace, gratitude, and growth- no pressure to be perfect or the best in the room. I'd absolutely recommend giving be a chance and know you can be comfortable and come as you are! (plus they offer the first class free!)

I absolutely adore Pia, no matter what class she will adjust seamlessly to work with your level of…read moreyoga- then push you to greater heights as you improve and get comfortable with the poses. She also incorporates a lot of healing, meditation, spirituality to her classes so it's both a savior to my mind and a workout for my entire body. The space is clean, quaint, and full of positive ambiance, Really, the gem of Breathe & Heal Yoga is Pia, she's inspiring and will go out of her way to help you with any pain or problem areas in your body,either through massage or different poses. I love this place so much :)

Pia is the best yoga instructor ever!! Not only is she educated on yogi ways, but she tailors…read moreclasses perfectly to accommodate all skill levels and needs. She's the sweetest person ever and I truly feel at home when I'm at her classes. Each session is honestly relaxing, restorative, and rejuvenating. There's a class for all kinds of people! I absolutely love this studio!