Today was my first time at LiftHER, and I absolutely loved the experience!
Our training with Kai and Jamal was amazing. Everything was guided and easy to follow without ever feeling intimidating, which I really appreciated. They were there to motivate and guide us throughout the workout, but also gave us enough time to complete our sets and reps at our own pace. It felt supportive rather than pressured, and honestly made the whole workout so much more enjoyable and motivating.
The gym itself is beautiful, super clean, and very well maintained. I was especially impressed by the bathrooms and getting-ready area. There's even a little beauty corner where you can dry and fix your hair after your workout, which is such a thoughtful touch!
There happened to be a gas leak in the building when we arrived, so unfortunately we weren't able to use the bathrooms or showers during our visit, but that was obviously an unexpected building issue and didn't take away from how great the overall experience was.
Betina and the entire team did such a fabulous job making us feel welcomed and comfortable, especially as first-timers. Such a fun, motivating experience, and I will definitely be back! read more