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    Lifestyle Spectrum

    5.0 (5 reviews)
    Open 8:00 am - 5:00 pm

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    ZL MedAesthetics - Our 2 favorite treatments to refresh your skin: Halo Laser and SkinPen Microneedling

    ZL MedAesthetics

    4.9(57 reviews)
    2.3 mi
    $$$

    I had the best Hydrafacial and dermaplane with Samantha! Of course I missed my girls Liane and…read moreAdelia, but Samantha did not disappoint one bit. You can tell she was trained by the best -- she was confident, thorough, and explained everything so clearly. ZL Medspa is truly the only place I will ever go. The estheticians are trained by medical professionals Laura Zimmerman, NP and Dr. Ethan Larson of Larson Plastic Surgery, and it shows. They don't just "do facials" -- they understand skin on a medical level. They know skin structure, corrective treatments, and how to build a real skincare regimen that actually works. I always leave glowing, educated, and confident that my skin is in the best hands. If you want results and professionalism, this is it.

    Great first experience! I was a patient of another practice in Tucson, but due to a job change, I…read moreneeded a location closer to home. I decided to make an appointment here after I saw all the great reviews on Yelp. Immediately upon walking in, I felt comfortable, and the receptionist was so genuine, extremely friendly and welcoming. I saw Laura for Botox and she was wonderful. She is extremely knowledgeable and was very thorough. She didn't try to sell or recommend anything to me I didn't need. I absolutely love this practice and I am so glad I made the switch.

    Photos
    ZL MedAesthetics - Halo laser for refined texture with less downtime

    Halo laser for refined texture with less downtime

    ZL MedAesthetics - Welcome to ZL!

    Welcome to ZL!

    ZL MedAesthetics - ZL is a SkinCeuticals advanced clinical Spa and  flagship for Southern Arizona.

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    ZL is a SkinCeuticals advanced clinical Spa and flagship for Southern Arizona.

    Nature Medica - Lobby- calming & soothing!

    Nature Medica

    3.9(33 reviews)
    2.0 mi
    $$

    I honestly can't recommend Nature Medica too highly. After years of living with torn ligaments and…read moretendons-- and a string of unsuccessful orthopedic surgeries-- I've finally found amazing results with the non-surgical, regenerative medicine techniques offered by Nature Medica. Dr. Jason Allen and the entire staff is great, but I wanted especially to single out phlebotomist Suzi Madison for her professionalism and expert care. Whether I'm having stem cells or PRP (platelet-rich plasma) injections, blood draws are a critical part of the procedure, and Suzi is always caring, patient, efficient and personable. She's never raised a bruise or caused me pain, and after a few rough experiences with less-capable phlebotomists elsewhere, I know how important a phlebotomist is to a successful procedure. Nature Medica is a wonderful place to begin a journey of real healing, and Suzi Madison is a stand-out member of a great team.

    I rate Dr.Judy Gianni and staff as Excellent! I was…read morerecently having a health issue having been in ER twice and desperate for help and guidance. after talking with Dr.Gianni she gave me hope and encouragement. she and her staff were quick to help and gave me a plan to follow. under her care I was able to regain my health! lessen my anxiety, was able to sleep and on the road to recovery. I do believe there are angels among us! and Dr. Gianni is one to me! she gave me answers to my questions and hope that my problems would be resolved. She is kind, understanding and professional in every way! I highly recommend Dr. Gianni! Her experience and knowledge is impressive and gave me comfort. Don't hesitate to contact her for your health needs! Im so glad I did!

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    Nature Medica - The Thai Herbal Poultice Massage uses a blend of herbs wrapped in cloth and steamed to soothe sore muscles and melt tension.

    The Thai Herbal Poultice Massage uses a blend of herbs wrapped in cloth and steamed to soothe sore muscles and melt tension.

    Nature Medica - Look your best with natural and anti-aging skincare facials and laser treatments.

    Look your best with natural and anti-aging skincare facials and laser treatments.

    Nature Medica - Our Trio of amazing Naturopathic Physicians, Dr. Katie Rose, Dr. Judy Gianni, and Dr. Kam Tecaya.

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    Our Trio of amazing Naturopathic Physicians, Dr. Katie Rose, Dr. Judy Gianni, and Dr. Kam Tecaya.

    Red Mountain Weight Loss - Herb crusted chicken and salad with Walden farms balsamic vinegar dressing under 400 calories

    Red Mountain Weight Loss

    3.9(46 reviews)
    1.7 mi
    $$$$

    I have to say, they turned me around from a 1 to a 4…read more Before we're done, I might even upgrade them to a 5... ;-) My initial month was frustrating but they sincerely reached out to turn my experience around and I genuinely appreciate all their efforts. I have lost 23 pounds in let's say two months. I do think the combination of pills and shots put a damper on your impulses, stifling your cravings and hunger just enough to give you time to proactively make smarter food choices in keeping with your long-term goals versus eating when perhaps you're reacting emotionally (even if only feeling entitled) thus sabotaging your efforts. The diet itself is simple and really forces you to re-acquaint yourself with realistic portion sizes. Half a chicken breast in the George Foreman tossed in a salad. I used to eat two chicken breasts. That right there is a 75% reduction. Daily. Wow. I wouldn't say it's been easy - but nor would I say it's been hard. It just is. It's a diet. But it's doable. They corralled me back on the horse and I'm very hopeful to hang on 'til I reach my goal. I gave them a second chance - and it's working for me.

    First let me say everyone is very nice and friendly so encouraging. I have tried for years to lose…read moreweight menopausal weight gain like 60 lbs in 6 or 7 years I tried all the different ways to lose keto, low carb, low calorie, intermittent fasting, rigorous exercise that actually caused injury yes I lost about 10lbs but in 4 month or more and would plateau. So I would lose interest and go back the enjoying life overweight. A friend said she lost 50lbs there and I knew I wanted to try, I needed help advice and guidance I could seem to find the right diet for me. Well after my consultation we went with RM3 and the low calorie no fat plan I thought no way I could do it sounded to restrictive, but couple weeks I. I started to get my groove on foods and cooking. I feel satisfied not hungry some days I only consumed 700-800 calories but the food choice I made were all filling I've lost 30lbs in 3 months which may not sound lie to much but that took me 3 year to put on so 3 months to lose it feels great to me. Overall I know it is me doing all the work but they gave the the push and advise for what direction I needed plus if your like me when you spend the money you are going to be more dedicated I think. Only 1 issue I did after 2 months have an adverse reaction to the RM3 pill burning mouth so I discontinued using it but I am still losing maybe a bit slower but that may be from me plateauing.

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    Red Mountain Weight Loss
    Red Mountain Weight Loss
    Red Mountain Weight Loss

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    Lifestyle Spectrum - weightlosscenters - Updated May 2026

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