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    Ignite Medical Group

    5.0 (3 reviews)

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    2 years ago

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    1 year ago

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    1 year ago

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    Red Mountain Weight Loss - Herb crusted chicken and salad with Walden farms balsamic vinegar dressing under 400 calories

    Red Mountain Weight Loss

    3.9(46 reviews)
    2.3 mi
    $$$$

    I have to say, they turned me around from a 1 to a 4…read more Before we're done, I might even upgrade them to a 5... ;-) My initial month was frustrating but they sincerely reached out to turn my experience around and I genuinely appreciate all their efforts. I have lost 23 pounds in let's say two months. I do think the combination of pills and shots put a damper on your impulses, stifling your cravings and hunger just enough to give you time to proactively make smarter food choices in keeping with your long-term goals versus eating when perhaps you're reacting emotionally (even if only feeling entitled) thus sabotaging your efforts. The diet itself is simple and really forces you to re-acquaint yourself with realistic portion sizes. Half a chicken breast in the George Foreman tossed in a salad. I used to eat two chicken breasts. That right there is a 75% reduction. Daily. Wow. I wouldn't say it's been easy - but nor would I say it's been hard. It just is. It's a diet. But it's doable. They corralled me back on the horse and I'm very hopeful to hang on 'til I reach my goal. I gave them a second chance - and it's working for me.

    First let me say everyone is very nice and friendly so encouraging. I have tried for years to lose…read moreweight menopausal weight gain like 60 lbs in 6 or 7 years I tried all the different ways to lose keto, low carb, low calorie, intermittent fasting, rigorous exercise that actually caused injury yes I lost about 10lbs but in 4 month or more and would plateau. So I would lose interest and go back the enjoying life overweight. A friend said she lost 50lbs there and I knew I wanted to try, I needed help advice and guidance I could seem to find the right diet for me. Well after my consultation we went with RM3 and the low calorie no fat plan I thought no way I could do it sounded to restrictive, but couple weeks I. I started to get my groove on foods and cooking. I feel satisfied not hungry some days I only consumed 700-800 calories but the food choice I made were all filling I've lost 30lbs in 3 months which may not sound lie to much but that took me 3 year to put on so 3 months to lose it feels great to me. Overall I know it is me doing all the work but they gave the the push and advise for what direction I needed plus if your like me when you spend the money you are going to be more dedicated I think. Only 1 issue I did after 2 months have an adverse reaction to the RM3 pill burning mouth so I discontinued using it but I am still losing maybe a bit slower but that may be from me plateauing.

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    Ignite Medical Group - weightlosscenters - Updated May 2026

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