I found Lynn when i was looking for a personal trainer to help me get back into shape after having…read moremy baby. I tried a few PTs and they all seemed to deliver a cookie cutter solution -- the training did not feel like it was tailored to my specific needs and limitations.... Once i started training with Lynn, i immediately felt the difference not only in terms of the quality of the workouts but in terms of the results.... I was sooo happy with the progress made that we continue to have PT sessions via video calls now that i moved to Istanbul Turkey... And my mom was so impressed with my results that she is also now working out with Lynn. In her case its made a world of difference after 4 back surgeries... Lynn is a God sent!

I've been coming to Wise Women Fitness for about a month now, and I'm blown away by how much I love…read morecoming here. I really love that Wise Women Fitness is a place for just women and I never have to deal with the weird typical gym atmosphere. I have never enjoyed working out and I'm far from self motivated, but everyone I've worked with, especially Lynn and Donna have been nothing but encouraging, sweet, and helpful in getting me to my goals and keeping me on track. I look forward to workouts with these awesome ladies and will always recommend!

Westchase fitness is what you want if your looking for a serious, committed and more than anything…read moregreat trainer. I used to be a pro athlete and can attest that Shane Davis with westchase fitness is what your looking for if you want to really commit yourself to getting in shape and living a heatly lifestyle. Give him a call for a free fitness assessment and start your journey!

Shane! We met him at another gym while working out. He became (and still is to this today) a great…read moreresource in and out of the gym. He really knows his stuff and sees it through a different lens. Typically trainers think that everything is one size fits all and with Shane, he knows that's not true. Any help, advice or program I've ever gotten from Shane has been specific to my situation, body and other very personal factors. IF YOU'RE LOOKING FOR A TRAINER, FOR REGULAR FITNESS, SPORTS SPECIFIC OR FOR WEIGHT LOSS: Shane is your man. Online or in the gym.

I've been going to House of Athlete for physical therapy for a few weeks, and in the short time…read moreI've been seeing Sydney she's already done more to help me than 3 years of doctors looking at my hands! She's patient, she listens, and she is very smart. We've done dry needling, cupping, ultrasound therapy, and I think electrical muscle stimulation, along with programming and exercises both at PT and for me to do at home. The gym itself is cool - it's not fully done but I enjoy it even as is! I've taken one of Anthony's group fitness classes and it was difficult, but so much fun. They definitely have a good thing going here and I'm looking forward to seeing it grow!

Experience and knowledge the trainers possess. I attended to learn a new way to workout. The…read moreexercises helped me obliterate my aches and pains. Friendly atmosphere. !

Love The Exercise Coach in Westchase. Julius, Blake, Christian, Selena are amazing trainers. They…read morepush you and follow up when you haven't scheduled appointments. I just love it here.

Tai Chi practiced as a religion not an exercise discipine. The instructor…read moreis sorely lacking in people skills. Absolutely no joy in the classroom. ...

I started this Tai Chi class after a knee injury prevented me from practicing yoga. Suzanne was…read morevery welcoming and explains step by step the benefits of each move. She is such an advocate for living our best life, health longevity and the well being of our mind, body and soul!

I've been training with Colin for the past 3 months now and it's the best decision I've made in my…read morelife!! I asked him to help me get that "JLO butt" . I was partially joking at first but I can't believe the results so far. And his rates are reasonable, definitely cheaper than butt implants or liposuction (haha). Seriously though, He's very knowledgeable and adjusts workouts to your pace and comfort while still pushing you to reach your goals. He's given me invaluable skills and advice to keep my "summer body" year round. I would recommend taking advantage of his free assessment and going from there. Thank you Colin!!

I've known this guy for years. I've seen him go from bony to brawny. I asked him could he train me…read moreand my girlfriend and I will say the training I did before meeting him was a joke! This guy seriously knows how to get your heart pumping and a nice satisfying sweat going . I always feel strong and accomplished after our workouts and my girlfriend has never looked better. If you are afraid of effort and progress, don't work with Colin !

These people are pros! I love my workouts - and the condensed 30 minutes sessions fit perfectly…read moreinto my busy schedule. Thank you Rock Solid, I've never been stronger

I was looking to jump start my exercise program and I found the support I needed at Rock Solid…read moreFitness. I have belonged to quite a few gyms, but never have I experienced such an amazing level of service and commitment. I honestly think they care about ME. I strongly recommend the RSF team if you're looking for caring, personalized workouts.

Absolutely amazing experience and workout…read more My brother and I do a work out every year when I get to see him for Christmas. I've been to a bunch of different gyms, but this was my first time at Big Guava, and hands down the best. Darren and the rest of the team were awesome, the workout was challenging, and the atmosphere is just what you're looking for in a CrossFit gym. 10/10 recommend.

I've had the pleasure to drop in at CrossFit Big Guava multiple times since moving back to the…read moreTampa Bay. I have to say their coaching staff is TOP Notch. They always offer additional classes just beyond the WOD , whether it be Redline or other clinics . The gym is one of the CLEANEST gyms I've ever been to and the members really care. They are so inviting and even encouraging during the workout . Admittedly, I'm not in the best shape I've ever been but the coaches took the time to over modifications to still challenge me and work toward my goal of getting better. They have connections to massage therapists, chiropractors, physical therapist, nutritionists etc etc who come into the gym for treatments. The gym software is awesome , I receive text messages updates and fun invites like beach WOD or gym social event . The equipment is all in stellar shape! The bathrooms were the nicest bathrooms I've ever seen in a CrossFit gym, even boasting a shower... which is epic for a quick workout during a lunch break . Honestly , I live almost 45 minutes to an hour away and still purchased a punch card to be able to go whenever I can. Kudos Big Guava , you've created a great community.