Specialties
Lenexa Pilates is a small, boutique Pilates studio located in our home. Your sessions are quiet and calming and you can focus on your body and mind.
Personalized, and individualized heart based Pilates instruction on Balanced Body reformers, trapeze table, chair and ladder barrel.
You'll set goals and work toward them and get stronger, feel better and transform.
Movement Heals.
Beginners welcome
Every kind of human is welcome here
Pilates for back pain
Pre and Post natal Pilates
Virtual Sessions are available via Zoom.
Pilates equipment and Pilates mat work.
Weekly Zoom group mat and reformer classes.
History
Established in 1999.
New Movement started as Inner Strength Pilates and Gyrotonic studio in Los Olivos, California. Kim Taraschi has owned and operated the studio in California, Cedar City, Utah, Twin Cities, Minnesota, Spring, Texas and now Lenexa, Kansas.
Her attention to detail and love of movement drive her to share the Pilates method with her students.
Movement Heals
No matter if you are young or old, fit or not so fit, New Movement is the place for you to feel better.
Strengthen
Focus
Transform
Meet the Business Owner: Kim T.
Kim Taraschi is passionate about teaching her students to strengthen their bodies from the inside out. She was introduced to the Pilates method when she was an aspiring ballet dancer. After years of teaching dance and fitness, Kim earned her Pilates teaching certification from Christine Wilson, Master Gyrotonic Trainer. A proponent of holistic healing, she believes in the benefits of Pilates, Yoga, chiropractic care, acupuncture, massage therapy, midwifery, and homeopathy. Kim is full of charisma and caring. She is especially interested in teaching movement to students so they can change their current movement patterns in order to improve function and increase strength, mobility, stability and balance.
Specialties:
Back pain or injury
Pre/Post Natal Pilates
Scoliosis
MS
Osteoporosis/Osteopenia
Diastasis Recti
Mast Cell Activation Syndrome
Ehlors Danlos Syndrome
Recent certifications:
Pilates for MS, Mariska Breland and Meg Koppele
Opening Yoga Level 1, Mind Body Solutions, MN