This yoga center is quite good. I have a friend who has been a member of this center for over six…read moremonths. My friend said that the teachers here are very dedicated, and the training methods are excellent as well.

I'm so excited that yelp has launched in Oslo so I could finally write a review of Bikram Yoga…read moreOslo. I've been to many studios (mostly in the US, see my Bikram Everywhere! list) but a few in other countries, and Bikram Yoga Oslo is one of my favorites. From humble beginnings - BY Oslo, started as a little 4 person studio in the back of nail salon to its current location. The studio is super clean and boasts a linoleum floor, unlike regulation nasty Bikram carpet. There is also a great community here. The studio owners, Charlotte and Resh, have worked hard to build an awareness of Bikram from nothing. Classes are taught either in Norwegian or English, so check the schedule. I find the teachers true to the dialogue and one of my favorites is Adam (whom I originally met in Washington, DC). A couple gripes I have are the group shower situation and the cost. A drop in rate is steep, especially once you add in towels and mat rental (I remember it close to 250 kroner all in). Showers would be nicer as individual showers, but otherwise, this studio rocks!

This is the best yoga studio I have ever been to! I'm just visiting Oslo, but I wish I were here…read morelonger so that I could sign up for the next program!

I love this yoga studio. The staff has always been cheerful, warm, encouraging, and courteous. The…read morespace is airy and calming, always clean, and a little quirky. It makes me want to be a better yogi, and actually attend class (I'm terribly inconsistent with my practice). I've never been let down by Raw Yoga. And the scented cold face towel at the end is just icing on the cake!

Yoga studio is nice. Except it's ruined by one single person. Pernille. You're not a drill…read moreinstructor, this is yoga not boot camp. If your into going to a yoga studio that is inclusive and nice you can go here but your gonna have to avoid this woman like the plague. Or go somewhere else.

Very nice teachers! You feel that they put soul in their work and really connect to every pupil.read more

My experience with mewithinme Kundalini Yoga in Oslo has been very warm and welcoming!…read more The focuses of the Kundalini Yoga classes are on the inner being, inner emotions and on finding your own latent powers. The practices aim at triggering the nervous system to work, cleansing the glands, and the strengthening of the circulation of the body. And all this is purely on the physical plane. On the ethereal plane, work is being done to find your true self, your inner essence and maybe even a return your inner child - your own, natural state of life. Kundalini Yoga focuses on happiness and joy, the strengthening of your identity, clearing your mind and stabilizing your relationship with everyone and everything that is around you. At the same time you improve your flexibility, find true meditation and learn breathing techniques that altogether give a harmonious and pleasing yoga practice. The classes are never the same - they are varied and always intriguing and exciting. The classes focus on different topics and areas every time - so in other words, there is something for absolutely everyone! They are not too strenuous and are suitable every level of fitness! In my experience the two instructors for mewithinme in Oslo are both warm and open, and since every class finishes with a calming, soothing, fragrant cup of tea is, this an experience every single one of us owe to give to ourselves. Come along and feel your transformation! They are also arranging Teacher Trainings for those who wanr to start to step on the path to becoming a Kundalini Yoga teacher themselves, or for those who want to profoundly deepen their personal practice. You can see more at http://www.kundalini-yoga.no/index.php/en/nyheter/4-kundalini-yoga-laererutdanning This is for you who are seeking an inner journey! http://www.kundalini-yoga.no/ https://www.facebook.com/mewithinme.kundaliniyoga Min erfaring med MeWithinMe Kundalini Yoga i Oslo har vært veldig varm og velkommende. I kundalini yogatimer fokuserer man på sitt indre vesen, sitt følelsesliv og sine latente krefter. Øvelsene går på å trigge nervesystemet til å jobbe, rense kjertlene i kroppen og å styrke sirkulasjonen i kroppen. Dette er bare rent fysisk. På det mer eteriske plan jobbes det mye med å finne frem til sitt sanne jeg, sitt indre selv, kanskje en tilbakekomst til sitt indre barn - ens egen, naturlige livstilstand. Kundalini yoga fokuserer på lykke, glede, styrking av selvet, og ens forbindelse med seg selv og det som er rundt en. Samtidig inkorporeres det fleksibilitet, meditasjon og pusteøvelser som gir et harmonisk, helhetlig bilde av en yogatime. Timene er aldri de samme - de er varierte og alltid spennende og jobber med et ulikt temaområde hver gang - noe for alt og alle, med andre ord! Forøvrig er de to instruktørene for Me Within Me i Oslo så varme og hyggelige, og da hver time avsluttes med en beroligende, duftende kopp med te er dette en opplevelse alle bør unne seg! Bli med og kjenn at du blir transformert - bare av en enkel yogatime! De arrangerer også Kundalini Yoga Teacher Trainings for de som har lyst til å bli lærere selv, eller for de som ønsker en dypere egenpraksis. Se mer på http://www.kundalini-yoga.no/index.php/en/nyheter/4-kundalini-yoga-laererutdanning http://www.kundalini-yoga.no/ https://www.facebook.com/mewithinme.kundaliniyoga Dette er for deg som søker meditasjon, fysikalitet og en indre reise.

From the owner: Unn deg en behandling som balanserer deg på alle plan - kropp, sinn og sjel…read more For best resultat kombinerer behandler forskjellige massasjeteknikker, healing og yoga, samt bruker sin kunnskap både fra skolemedisin og holistiske tradisjoner. Individuelle timer og kurs. Åpningstidene varierer - spør gjerne. Behandlingstilbud: Klassisk massasje Muskeltterapi / Triggerpunktbehandling Healingmassasje Lymfemassasje Kopping massasje Meridianmassasje Tui Na massasje Akupressur Reconnective Healing EFT/Meridian Tapping Medisinsk yoga individuell time Medisinsk yoga kurs