From the owner: Orangetheory Fitness propose des séances stratégiquement fondées sur la science. Chaque participant…read moreutilise un moniteur de fréquence cardiaque qui fait le suivi de cinq zones d'entraînement par intervalles réparties sur 60 minutes. L'objectif est d'atteindre l'activation optimale du métabolisme, de faire pomper le cœur et de brûler les calories. Chaque participant alterne entre trois unités d'exercice et divers équipements de mise en forme, dont les tapis roulants, les rameurs et les haltères. Ces zones correspondent aux exercices d'endurance, de puissance et de force.

J'ai passé une bonne experience, le staff est vraiment amical en particulier Cesar, à chaque fois…read morequ'il travaille il fais un tres service et il est toujours la pour aider et donner des conseils

Great Hours. Limited Equipment. Wonderful Staff…read more The main appeal of this gym is that it's a 24/7, no frills kind of thing. The array of equipment is limited, but sufficient to get in a variety of decent workouts. The staff, however, are particularly friendly and helpful. They make a point of knowing your name, and always let you know when they're organizing group workouts or new classes. And while the place is not that large (especially for a gym), it's rarely busy, and I've never had to wait to use any of the equipment.

My sister and I decided to sign up for kickboxing classes for the summer. We will be attending…read moretwice a week. The staff and the trainers are super amazing. They are very friendly and helpful. We had our first group class. The warm up session was grilling with full cardio workout. All my energy were draining out of me. After 20 minutes of warm up, we got to do the best and the exciting part. The kickboxing was energetic, fun, and excellent workout. I appreciate our trainer Melanie who gave us extra attention since it was our first time. Can't wait for the next class.

Hardknox gym is the real boxing gym deal, complete with dedicated experienced instructors who can…read moretake all level of boxing/kickboxing athletes (incl. newbies and competition driven athletes) and teach/hone skills to become more effective boxers. Don't go to this gym looking for cardio-box, that's not happening here. You can buy per class/drop-in, 1 month, 3 month, 6 month or 1 year memberships. The gym has 1 full size ring, a complete weight gym, and aerobics type area that is primarily used for BodyFit classes. It also has basic locker rooms complete with showers.

Great personal trainers and great service. Really tailors to each persons personal goals.read more

From the owner: YUL Fitness has developed a training approach focused on the human body with personal trainers, a…read morenew trend in training that is called "360-degree or functional training", which briefly, is the actions and movements that are repeated every day, and in the ideal posture to fight our daily life. It is the movement that is driven, not the muscles in isolation. The body is worked in 3 dimensions. Our promise is simple. It's to be human. It's to be there for you. In person, by email, on social media, we are in constant communication with our customers. Because we believe that the key to success and health is there. Our knowledge in training and exercise to bring you to your personal goals, and the support to allow you to fly higher and further than you imagine. Are you ready? // Nos kinésiologues et nos entraîneurs personnels ne prennent pas nos clients pour des numéros, et créent des programmes d'entraînement personnalisés pour des résultats efficaces et durables. En personne à notre studio privé, et en ligne à votre gym et à la maison! En personne, on vous accueille dans notre chic studio d'entraînement privé au centre-ville de Montréal. En ligne, on vous entraîne à distance!

I am not someone who is too keen of gyms but I really love this place. They offer a free trial so…read moreyou can book an appointment and try it out before committing. The membership is a little steep but I believe it is worth the price. They are extremely organized with trainers to help you, a remote check in, and clean the equipment every time someone uses it. It is only for women and you can truly be yourself. The environment so supportive and encouraging. Plus you learn some self defence moves in the process, so it's a win win!

One of the best gyms in Montreal that I had visited . The gym is in downtown Montreal outside the…read moreMcGill metro station near to promenade cathedral. The gym has 3 floors of heavy equipment that suits everyone's needs. It's ideal for men, women and elders. The gym has trainers available . Ladies had special dance classes . The place has showers to cool off once you are done with your workout . Locker system is provided free of cost to those who come to the gym. The employees who get an hour break in the afternoon can remove the stress by pumping the iron at the gym . It's a ideal location that is accessible to all the transport.

This gym is currently the absolute worst gym in Montreal. It has gone through numerous ownership…read moreand administration changes, however the current owners are the worst this gym has ever had the misfortune of having. These owners are the same owners of the gym that used to be near Place des Arts, on the other side of the Musique Plus building. If you are familiar with what that used to be, then you know the condition of this gym. What's wrong with it? Everything. They vandalized their own elevator. You get onto the main floor and the younger looking gym flunky is the rudest and most moronic person there. It takes a lot of explanation before he finally seems to understand your statement. Then flat out lies to you. I asked if the gym opens at 6 AM, as is indicated on their Facebook page and their schedule from the last time I was there. They told me the staffer who opens it that early is on vacation. It'll open at 6 in two weeks. Two weeks later, still not open at 6. I ask why, they tell me that the city won't let them open. Wait another two weeks. Come back and still not open at 6 in the morning. Still no refund. A far cry from when this used be open 24 hours every weekday. Windows are nailed shut because "the owner told him to." Sure. The locker rooms are horrendous and filthy. Some faucets don't work. Those that do, have hardly any water pressure. Also, faucets are not secured to the counter. One easily falls over when turning on the tap. Showers are filthy. Toilet smells and looks filthy. Urinal doesn't flush properly and has a constant urine smell emanating from it that you can smell from a few meters away. The locker area itself is filthy and is mopped with a filthy grey mop. You actually see it spreading more filth across the floor than actually cleaning. The equipment is falling apart. A barbell is missing a screw at the end that secures the end to the bar. Meaning, regardless of whether there is weight on it or not, IT WILL FALL RIGHT OFF, weight, clip and all. Safety bars are bent out of shape. Miscellaneous equipment has literally been cut to pieces for no apparent reason. When asked what happened, the staff have no idea and don't care to have it replaced. Nobody bothers to put the weights in the proper places. You can easily spend half your workout hunting for plates and arranging them in the proper order. The one guy they had whose job was to arrange the plates, didn't even weigh more than the barbell and couldn't lift a plate to arrange it properly. Benches and anything with padding are mostly ripped and/or broken. They removed a power rack for no reason. A dip apparatus was removed for no reason. The plates for the barbells do not match. When the new owners took over this gym, they brought their old and broken plates with them, which was unnecessary since there was an abundance of iron plates and no broken rubberized plates. Their kettle bells are plastic and have been broken. I hope nobody was hurt. Holes in the walls that take months to have repaired. Same with the cracked windows. They no longer allow people to open the windows on hot days, so the poor air conditioning is all you have to rely on. The top floor is poorly organized. There is a hardwood floor next to the heavy lifting area that used to be for stretching, calisthenics and other things that required free space. Now it is used for cardio classes with loud shitty music and screaming participants that make it hard to focus on your lift. Back in the day, there was a wall between the two areas. It was broken down when they decided to stop classes. Now that these owners have revived cardio classes, they still have no idea how useful a wall would be. The cardio machines have been downgraded. Before the current management, there were at least two treadmills and numerous other machines that had heart rate sensors. These have been removed in favour of cheaper machines that sometimes do not work. Various water fountains do not work properly, blaming it on "the city". The workout areas are nearly as filthy as the locker areas. Overall, avoid this gym. There are better ways to spend your money. When even most of the staff dislike the new owners, you know there's a problem. If I could give this a zero or a negative number, I would.

Definitely a place to avoid if you like weights, bars or anything that is not running on a…read moretreadmill. Maybe more appropriate for those who prefer classes and group workouts. Perhaps I would like them more if they were not littering the neighborhood two or three times a year with their flyers. They place them under every windshield wiper, hand them to every passerby. Every time we find that trash all over the neighborhood for 2 weeks. Very disrespectful of the community. For a better, less flashy gym at a better price and even more convenient business hours, I strongly suggest to check out the ÉTS (École de technologie supérieure) gym a few blocks west, and open to anyone, not just students.

Multigym is pretty awful…read more I inquired a while back about joining and the guy on the phone (who came across like a sleazy used car salesman) insisted that if I wanted the special membership price, I would have to tell him exactly the 3 days a week that I was going to work out as well as the exact times. I actually thought he was joking, but he was completely serious! I calmly and politely explained to him that Montreal has gyms on every street corner with better or the same deals as his (year round) without outrageous policies invented over drinks by delusional business owners. He also tried to charge a sign-up fee of $50 or $100 - depending on what seemed like made up scenarios. I had to ask him: How could you have the nerve to try to to charge me for giving you my business? Avoid at all costs. I joined the YMCA and have been incredibly happy ever since.