I love this place. Dr. Vyas is fantastic. I recommend this…read moreplace for anyone in Lake Zurich who is looking for acupuncture or nutrition advice. Dr. Vyas is super knowledgeable, so I always go to him for a second opinion when I have any medical issues.

Dr. Vyas is incredibly knowledgeable and a true expert in his field. He has excellent bed side…read moremanner, he listens, he explains, he doesn't rush the process and is very kind. My husband has been going to him for several years, my daughter recently went there for a shoulder injury which was my first exposure to Dr. V and I was very impressed. My daughter is still under his care for her injury and I don't think she could be in better hands.

My elderly mom uses Jenny's services three times a week and we couldn't be happier. Jenny is the…read moreconsummate professional. She is very focused on her job which is to give the client the best training session possible based on their needs and abilities that particular day. Jenny is always on time, and gently coaxes my mom to do more and work harder while being very cognizant of my mom's limitations (which can change from session to session) and making sure my mom does not get injured. Jenny is also very open to suggestions on modifying the training sessions based on updated goals. She is a great communicator and very kind to my mother as well. Jenny has trained my mom's caregivers to do specific exercises on the other four days of the week so that my mom can continue to increase her strength, balance and ability to walk for longer and longer stretches on her own without assistance. My mom's physical abilities and strength have improved since having Jenny as her trainer. We had another trainer for several years however Jenny has been much better at achieving positive results for my mom. We highly recommend Jenny as a personal fitness trainer!

For as long as I can remember, I hated working out at the gym! I preferred to spend time outdoors,…read moreeither playing sports or going on runs. But with the cold weather, exercising outside had become a miserable experience. I decided to try out a few sessions with Jenny hoping that our time together would give me some inspiration. I soon realized that training with Jenny was a life changing experience! For the first time ever, I'm actually excited to workout! The sessions are always incredibly enjoyable and rewarding. Not only is she great at her job, she is also one of the kindest, most generous people you'll ever meet. Jenny genuinely cares about you and will do everything she can to help you accomplish your fitness goals. I can't imagine going on this journey with anyone other than Jenny. I recommend her 100%. One session with her and you'll be hooked---I guarantee it!

My friend invited me to her club we went to a nice warm pool followed up by a warmer jacuzzi …read more Showered and then took a brief steam. I'm ready for an ice bath . The staff is very nice. I would like to come back and visit the gym and try some classes. Especially since I'm in stellar shape

What a beautiful facility with wonderful staff! I was blown away by the Ladies night and the…read moreindividualized attention from the staff members. Everything here is super clean and you can tell that the members here love their gym. Love all the extra services here, too!

I've gone to Cristina twice in 2 years. I learned a lot about eating right when I first met her in…read moreOctober 2017. I weighed 160 pounds with 25% body fat and had a body age of 37. One month later I lost 12 pounds and had a body fat content of 19% and had the body of a 30-year old at age 31. One year later, I was hit by a car while I was on my bicycle and suffered a broken left wrist, a sprained right shoulder, and a left knee contusion. I knew that I could not heal faster by putting extra stress on my joints despite healthy physique. That's when I called Cristina again. She put me on a meal plan that not only helped me weigh 138 lbs with 14% body fat and have the body of a 21-year old but helped me heal faster too. My cast was removed 3 weeks and 3 days after the accident and my wrist completely healed 3 weeks afterward. Cristina does a great job of tailoring meal plans for your situation and she will change your life for the better. I am now more confident than ever due to the hard work that I put in and I am very grateful to be alive and healthy thanks to her commitment and support for me during my greatest obstacle.

I've been training with Cristina for almost 4 months and have seen incredible results e.g. my waist…read morehas reduced 4-5 inches and lost over 10 lbs (ask Cristina for my before and current photos). I workout with her and follow her custom meal plans. In just a short period of time I am stronger, my posture is better and my back and hips are never tight. If you are looking for a trainer, I highly recommend Cristina. Each training session is different and tailored to you. I find I actually look forward to my workouts. She ensures that my technique is always correct to avoid any injuries. In addition, Cristina is patient and encouraging, but more importantly she is always available to answer questions. She is extremely reliable and punctual with exercise routines planned in advance. I can't be happier with what Cristina has helped me to achieve (that has been safe and sustainable). Thank you so much!

Scott listened and gave us really good feedback on what we need and what we want. We look forward…read moreto our continuing training.

Katie P with GymGuys really changed me, for the better! My overall strength has improved…read moredramatically. And I would have never believed how much better I would feel with a strong core, but it has helped so much, including back pain that I had almost every day! Katie pushed me, challenged me, and made it personal - and I thank her for it. What a great program. Thanks GymGuys