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    LaRosa Training Services

    5.0 (3 reviews)
    Closed Closed

    Services - LaRosa Training Services

    Group fitness

    Personal training

    Virtual fitness classes

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    Recommended Reviews - LaRosa Training Services

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    1 year ago

    The best in PHX for all things self defense related. If you want to learn how to defend yourself and protect your family, Nick is your guy.

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    6 years ago

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    Underground Fitness - Mom of two boys

    Underground Fitness

    4.8(53 reviews)
    1.4 km

    I'm sharing this for safety reasons…read more During a squat session a few months back, I told my trainer that my back was hurting during the squats. Despite this, I was instructed to complete another set. During that final set, I injured my back badly enough that I could not walk afterward. At no point was the exercise stopped, reduced, or modified when I reported pain. I still can't squat, my back isn't fully recovered. Afterward, communication was disappointing. When my husband and I later explained that we needed to pause training due to finances, we received no response. Regardless of certification or experience level, a trainer should prioritize client safety, listen when pain is reported, and communicate professionally. Unfortunately, that was not my experience. Update: After posting this review, the trainer contacted me and offered me money to take my review down. Since he can't contact me he reached out to my husband regarding my review. I am adding this update for transparency.

    If you're serious about improving the way you look and feel, Roxanne at Underground Fitness is the…read moretrainer you want by your side. She's incredibly knowledgeable and takes the time to assess your specific needs and goals. What sets Roxanne apart is her personalized approach--she creates custom plans tailored just for you, ensuring that every workout is both effective and sustainable. Her guidance, motivation, and attention to detail make a real difference. Highly recommend!

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    Underground Fitness - My first competition season could not have been done without Kerry & Dave.  I owe it all to them!

    My first competition season could not have been done without Kerry & Dave. I owe it all to them!

    Underground Fitness - KJ & Nancy (members) - rocking their new UF T's !!!

    KJ & Nancy (members) - rocking their new UF T's !!!

    Underground Fitness - Arrowhead UF

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    Arrowhead UF

    Mountainside Fitness Arrowhead

    Mountainside Fitness Arrowhead

    3.6(141 reviews)
    1.9 km

    This review is specifically for the childcare…read more The girls working here are truly wonderful and I appreciate that most of them are moms. I don't even know where to begin. Dropping my 4th baby off was just as hard for me as my 1st baby! As a stay at home mom, and a homeschooling family, I am very picky about who watches my children. Walking into the gym only being 8 weeks postpartum, I was really nervous not only because it was my first gym experience, but mostly because I had a little bitty 8 week old newborn baby and I didn't want anyone to watch him other than me I let Kylah (the childcare manager) know that I was really nervous about dropping my newborn off. She was attentive and understanding with my initial concerns, but her sweet demeanor and confidence she displayed reassured me as she talked me through everything. I felt comfortable dropping them off and since then our family has been coming pretty consistently M-F since April, and now, they can't get rid of us! Other girls I can think off the top of my head that are also just so sweet with my kids are Amber, Alexis, Samantha, Christina, and I'm sure there's more. Kylah does not receive enough credit or recognition for her hard work. Her ability to manage the needs of multiple children while still giving individual attention is truly impressive. She treats them as her own. She listens to me and what I might want for my kids that day, she does her absolute best. I trust her and I appreciate how patient and attentive she is with children, no matter the situation. She handles challenging situations with grace and professionalism, always putting the children's needs first. She consistently goes above and beyond, and I know my kids are in good hands with her.

    I can't place my membership on hold over the phone? I am out of state and a conversation with the…read morecorporate office cannot do anything to help? Also nice job dealing with covid - trainings we canceled but you still charged. Class act my friends.

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    Mountainside Fitness Arrowhead - Oh yeah!!!

    Oh yeah!!!

    Mountainside Fitness Arrowhead
    Mountainside Fitness Arrowhead

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    Arrowhead Fit Body Boot Camp - Debbie is CRUSHING it!!!

    Arrowhead Fit Body Boot Camp

    4.9(35 reviews)
    3.4 km

    It's time to update my review. It's been almost 2 years and I am so glad I took the chance and…read morewalked through the doors. I am so much healthier, happier and strong enough to kick some ass! This was the best choice I have ever made for myself and my results speak for themselves. I recommend if you are looking for a fun and challenging workout to give this place a try. There is modifications for any body type. The hardest part was actually getting here but after it becomes a routine you look forward to it everyday. I love the coaches and the others here and I owe my physical as well as mental health to this place. Thank you for giving me everything I was missing out on back!

    I did really like this place. The trainers are fun and do a good job to keep you motivated without…read morepushing you past your limits too far. They offer alternative exercises if you have had knee injuries, or other injuries, in the past or something to that effect. They'll walk you through the different "stations" prior to starting, will monitor your progress and form, and offer guidance to anyone who needs it. They don't scream at people who take a quick rest, but will make sure you're still pushing yourself throughout the workout. I would've liked to sign-on to continue a membership here, but due to my job requiring me to travel at different times, it didn't seem like that was a viable option. It's difficult finding gyms that can pause memberships for certain circumstances. (I get it, it's a lot to ask.) Regardless, I'd recommend this bootcamp to anyone looking for a good workout that will keep you motivated. The other patrons share the same goals as you and everyone seems to support each other. **Cool note: I got sick towards the end of my promo membership and determined it best to stay home, away from others while I got better. I received text messages from the staff (Crystal), asking where I was and just checking up on me. I thought that was pretty cool of them to take the time to reach out. Thanks, AFBBC!

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    Arrowhead Fit Body Boot Camp - Aloha Transformation Challenge 2018 1st Place Winner! - Congratulations Rami Ello for taking home the GOLD!

    Aloha Transformation Challenge 2018 1st Place Winner! - Congratulations Rami Ello for taking home the GOLD!

    Arrowhead Fit Body Boot Camp - With hard work and determination Amy O. dropped 19.8 POUNDS in 6 weeks at #ArrowheadFBBC!!!

    With hard work and determination Amy O. dropped 19.8 POUNDS in 6 weeks at #ArrowheadFBBC!!!

    Arrowhead Fit Body Boot Camp - Stacie lost 16.6 Pounds in just 8 weeks!

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    Stacie lost 16.6 Pounds in just 8 weeks!

    Green Zone Fitness - Quality equipment!

    Green Zone Fitness

    4.6(10 reviews)
    3.0 km

    I was getting some fresh air and taking a break from a tournament (that my kids were playing in) at…read moreCenter Court Pickleball on a recent Friday when I happened upon Green Zone Fitness... I stopped in and met Sara, one of the owners of Green Zone and learned more about their business. I contemplated trying to get into a class right then and there but it would have been rushed, so instead I signed up for their Saturday 8:30 class. First class is free for AZ residents, so that was a no brainer. The class was awesome... I did get a full body workout in 30 minutes and it flew by! Sara and her husband Ryan were super friendly and also hands-on throughout the class to make sure everyone had proper form. They limit the classes to 10 people, which is nice too... and they keep the facility super clean. I'm so glad I found this fabulous business... If I lived in the area, I'd definitely consider a membership as members not only take classes but get 24/7 access to the gym. Since I'm further away, I'll make it a point to do drop-ins when the opportunity arises, ie: for future tournaments! Thanks again, Sara and Ryan!

    Amazed :) I've been looking for a welcome, cleaned,…read morenon-crowded gym and I found it at Green Zone Fitness after moving from Cali. Sara & Ryan have been amazing and patient on explaining every single step every time I go in for my workout. If you're looking for a gym where you're not being judged give them a try plus it's affordable :) 30 minutes workout are amazing and trust me you could feel the burn.

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    Green Zone Fitness - More motivation!

    More motivation!

    Green Zone Fitness - Motivation while you workout!

    Motivation while you workout!

    Green Zone Fitness

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    LaRosa Training Services - martialarts - Updated May 2026

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