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    Lana's BarBelles

    4.2 (5 reviews)
    Closed 8:00 am - 8:00 pm

    Services - Lana's BarBelles

    Group fitness

    Virtual fitness classes

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    Row House

    Row House

    4.6
    (33 reviews)
    12.2 mi

    This was my first stop in to join my wife who is happily addicted to the exercise experience here…read more While it is a franchise, the folks who own here, Ruben and Roberta, are fun, friendly and diligent. Ruben is one of the instructors. The equipment is top notch, the instructors must complete a rigorous training program and observation - so you're in good hands. Focus is on form and technique to avoid injury and maximize the benefits of a 45 minute rowing class. It simulates actual skulling with displays showing your individual stats and the entire classes as well. Several types of classes - some that combine intervals of weight lifting and stretching with rowing - are offered. Great workout for legs, core and cardio. Be prepared, it's challenging for anyone not in shape!

    If you are an early morning person or work afternoon hours this would work well in your schedule…read more I would like to see some late evening options or more weekend options than mornings . Even if just open row without a coach. Staff is very nice. Coaches are very personable. They say the classes are appropriate for beginners through advanced fitness levels. I would recommend the Restore classes which are limited if you are not in at least average fitness shape. When I first started they had some 30 minute express restore classes which I found challenging as a newbie. They have express signature classes as an option which incorporates light hand weights interspersed with rowing intervals. For more intense exercise options they have 45 minute full row classes. Price wise they are fair when comparing to other specialty/ boutique gyms. Multiple price points from $79 for 4 classes a month to $159 unlimited. They will have specials on holidays, free into sessions and packages. They celebrate meter milestones! Holiday themed rows as well.

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    Free shirt to celebrate first milestone.
    Free shirt to celebrate first milestone.
    Rowing the boat!
    Rowing the boat!
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    Lana's BarBelles - bootcamps - Updated July 2026

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