PSA This is not a traditional yoga studio. This is BIKRAM YOGA. I went on the website before the…read moreclass, and it did not really grant any insights toward this info. Also could not book online. For those that are unfamiliar: Bikram is all heaters all the time; no music; no flow; 26 postures without the conventional yoga pose names. Hydrate more than usual before class. If you're into Bikram this is probably a great studio. Not what I was looking for, but I did sweat a lot and burned a ton of cals. Good luck!

Very clean, well-managed studio with empathetic instructors. I've practiced hot yoga for nearly 30…read moreyears and began taking classes here when I moved to Olympia 3 years ago. Reading some of the reviews, I think it's important to make the distinction between the studio and the instructors VS the style of yoga. I've already reviewed the studio, though you should know it's an intimate setting with changing rooms. There are no showers, and you will sweat so plan accordingly. Most of us do the quick change and head home for a shower. The style of yoga is hot yoga or "Bikram" yoga, a 26-posture hatha yoga series done in 95-105 degree heat. This studio trends toward the 100 degree level, I'd say. It's definitely not the hottest studio I've ever been in, and for my taste, I welcome that. I have a love/hate with the heat, but it definitely contributes toward your well-being. This style of yoga has largely alleviated an arthritic condition that I've deal with for 30 years. It's also been great for my energy and mood. I should note that hot yoga is not instruction-heavy, though the instructors will answer any questions particularly after the class. If it's your first time, you will simply follow others and the teacher, but that's not a bad thing. We've all been there, and after a couple classes, you'll loosen up and get into it. All hot yoga studios offer first-time specials, so you have nothing to lose. Enjoy!

I I am not one to get massages, but my back was really out so I made the appointment. Jenna was…read moreextremely professional and made me feel comfortable. She worked out all the kinks and made need feel like I could do backbends again. Thank you very much for your excellent service I will be back!

Have been looking for a good massage place in Tacoma and looks like i have found one. Jenna is very…read morefriendly and did a great job in listening to my concerns, evaluating my body alignment and coming up with a plan before the massage. I had a very good experience and felt a lot better after the massage. I like the fact that it is independently operated and is able to give a personalized massage treatment. The place is really nice and makes you want yo go back. I am so far happy with Jenna and I feel its well worth the money spent.

Not sure if this business is still open but I called and left two voicemail over the course of…read morethree weeks because I wanted to sign up for a private Pilates class and get pricing. No call backs and when I drive by the location, I never see anyone there or the lights on, but Yelp still shows up with business hours. Oh well, on top the next place.

I've been taking pilates classes for just a few months but have really enjoyed them. There are a…read moreton of options which is really nice: short lunch-time mat classes fit in with the work week really well but then it's nice to also add in longer evening classes. I've only tried the mat classes so can't speak to their several other class types. There's always something new in the mat classes so never repetitive and target different strengths. Primarily only taken classes with Heather and really like her style! She's easy to follow and has a nice tone to her instruction. She's really flexible and nice about scheduling and using the package too. I've seen a few deals (Living Social & Groupon) around too so makes it more affordable to try out.

Lori is the sweetest, kindest lady you will ever meet. Not only is she amazingly talented at what…read moreshe does, but she will help you and work with you on every yoga pose. I 100% recommend her gravity yoga classes, you will be so happy you tried it. These classes are for anyone, no matter your level of flexibility or experience!

An amazing experience! I am a big guy and was nervous to try yoga let alone utilizing a canvas…read moretrapeze. Simply put this is the best stretching and muscle toning that you can get. Lori and Tori are amazing and always accommodating to all participants. My back pain and sciatica nerve pain has been reduce. I cannot say enough good things about Gravity Yoga. It is truly amazing!

I was welcomed by a well kept parking area in the back. The blue flowers were very pretty. Ray…read moreseemed to have a pretty deep knowledge of yoga, from the one class I attended. He had modifications for many of poses, as he could see my muscles are rather tight and I could not move as far as other people in the class. The heat was at a nice level--warm but not hot. This is not a studio for you if you are looking for hot (sweating) yoga or "power" yoga of any type. But if you are looking for a caring instructor with a lot of knowledge and experience, try Oly Yoga.

If I could give Oly Yoga zero stars, I would do it. Their sign advertised 'beginning yoga classes'…read morestarting in fall. I looked at their website, which clearly described classes 'to help the new student begin a yoga practice' and registered online for an 8 week series. When I arrived on the first day of the series, it was apparent that multiple people had been to this particular class before (which I found somewhat strange but, ok...). More importantly, the class instructor did not teach like it was a first class in a beginning series. He didn't introduce himself, he didn't explain the structure of the 8-week series nor how the studio is set up or works, and he didn't explain poses/sequences clearly there were multiple people who very obviously didn't know what was going on from his vague instructions and had to look around to see what others were doing. Thankfully, I'm not a complete beginner, otherwise I probably would have been even more uncomfortable than I already was - mentally and physically. There were no modifications offered or suggested for most poses, including difficult positions like bow pose, a pose that I"m surprised was included in what could/should have been someone's very first yoga class. The 'studio' is in a small room of an old house that smelled like it hadn't been aired out in decades. They set up mats ahead of time without enough room in between. There was no way to stretch your arms out to your sides or your legs back without hitting the person next to you or the wall. My knee was on something uncomfortable and I lifted up my mat to discover I was kneeling on an antique heating grate in the floor I contacted the studio to ask for a refund (offering to pay the dtop-in price for the one class I attended) because I specifically was looking for a true beginning yoga class. I was told that the classes weren't designed to be beginning classes but only scheduled for 8 weeks at a time to get people into the habit of going weekly. What!?!? Not what your website describes! Despite advertising something they didn't deliver; they snarkily refused to refund any money - only offering to switch me to a different class. No thank you. What a waste. You're better off practicing with free videos on YouTube than giving your hard earned money to Oly Yoga. UPDATE: The owner of Oly Yoga contacted me and acknowledged that the class could have been taught differently and offered to refund my money. After a bit of a delay (4-6 weeks), a check did arrive although with a request to take down my previous review. I don't think that's fair, as I relayed my actual experience, which was disappointing on a number of levels. I am posting this update to reflect the owner's attempt to rectify the situation, which I do appreciate.

Amazing gym! Offers great small group training with motivating trainers and group fitness classes…read morewith professional fun instructors. Highly recommend it and look forward to taking classes there every year when I visit the area.